ItGetsRealWithCarenna Podcast

Send us Fan Mail I could’ve popped off… but I didn’t. And baby, that’s growth!  In this episode of It Gets Real with Carenna , I share how an encounter with a loud bus driver—with my daughters watching—helped me recognize how God is changing my response. The old me would’ve been ready to go off, but this time, I chose patience. We’re talking about protecting your peace, setting boundaries without...

Send us Fan Mail Two years of working on myself. Tear-soaked pillows, a low bank account, and moments when all I had was God. Now, the peace I’ve found feels too good to go back. In “There’s Nothing Back There for Me,” I’m getting real about protecting your growth when people from your past want access again. We’re talking boundaries, breaking painful patterns, and knowing who you are and whose yo...

Send us Fan Mail Don’t Despise the Hidden Season | God, Help Me Value Preparation More Than Recognition Have you ever felt like you’re doing everything you’re supposed to do, but you’re still not where you want to be? You’re praying, working, growing, and showing up, yet it seems like everyone else is getting their moment. In today’s episode of It Gets Real with Carenna , we’re having a real, raw,...

Send us Fan Mail   GOD IS ABOUT TO BLOW YOUR MIND! When Your Purpose Starts Making Room for You What if God is preparing you for opportunities beyond anything you’ve ever imagined? What if everything you’ve experienced has been preparing you for the very season you’re stepping into? In this episode of It Gets Real with Carenna , we’re talking about walking boldly in your purpose, trusting God’s ti...

Send us Fan Mail Have you ever been labeled “difficult,” “stubborn,” or “too much” simply because you refused to follow the crowd? In this episode of It Gets Real with Carenna , I’m opening up about what it feels like to grow up misunderstood, constantly feeling like the problem, and eventually realizing that having a mind of your own doesn’t make you disrespectful. We’re talking about the differe...

Send us Fan Mail Have you ever felt like there was more inside of you—even while you were grateful for the job you already had? In this episode of It Gets Real with Carenna , we’re talking about why your job is not the limit of your purpose. You don’t have to quit your job, abandon your responsibilities, or turn your life upside down to take your calling seriously. Sometimes, faith looks like buil...

Send us Fan Mail What do you do when life changes unexpectedly and you have no idea what’s coming next? In this episode of It Gets Real with Carenna , we’re talking about the discomfort of uncertainty and the importance of trusting God when you can’t see the full picture. You may not know how the situation will work out. You may not know where the next opportunity will come from. You may not under...

Send us Fan Mail What happens when you look in the mirror and realize you’re not the same person you used to be? In this episode of It Gets Real with Carenna , we’re getting REAL about growth, healing, boundaries, and becoming the person you were always meant to be. Sometimes growth means outgrowing relationships, changing your priorities, protecting your peace, and realizing that the things you o...

Send us Fan Mail What if becoming the woman you’ve been praying to become requires more than just wanting a different life? In this episode of It Gets Real with Carenna , we’re talking about the discipline behind transformation. The quiet decisions, uncomfortable boundaries, changed habits, and intentional choices that help us become the women we keep saying we want to be. We’re talking faith, hea...

Send us Fan Mail What happens when you stop competing with everyone around you and realize your biggest competition has always been you? In this deeply personal episode of It Gets Real With Carenna , I’m opening up about a version of myself that was lost, insecure, and struggling to see her own worth. I talk about being in a dark place, struggling with my weight and confidence, and feeling like I...

Send us Fan Mail Have you ever found yourself asking, “God, how much longer?” You’ve prayed. You’ve worked. You’ve healed. You’ve tried again. And yet, you’re still waiting. Waiting on the right relationship. Waiting for your career to take off. Waiting for your business to grow. Waiting for your finances to change. Waiting for your breakthrough. Waiting for life to finally feel like it’s moving f...

Send us Fan Mail In this episode of It Gets Real with Carenna, we’re having an honest conversation about healing — not the rushed, surface-level kind, but the deep, intentional healing that leads to true flourishing. So many of us have learned how to survive pain, function through wounds, and keep going without ever slowing down long enough to actually heal. In this episode, Carenna breaks down wh...

Send us Fan Mail In this powerful episode of It Gets Real with Carenna, Carenna sits down with poet, author, and producer Terence Demien Harris—but this isn’t just a guest interview. This is a reunion between two souls who go way back, all the way to their Motor City Casino days. Their connection has always felt divine, authentic, and unshakable. Together, they dive deep into the real work of heal...

Send us Fan Mail In this honest and introspective solo episode, Carenna peels back the curtain on the quiet shifts happening behind the scenes — personally, creatively, and spiritually. From navigating growth to facing uncertainty, she shares what evolution really looks like when no one’s watching. It’s raw, reflective, and real — just the way we do it here. Tune in for a vulnerable check-in and a...

Send us Fan Mail In this episode, we dive deep into one of the most silent yet powerful forces stealing our happiness: comparison . Whether you're scrolling through social media, measuring your career against someone else's, or doubting your journey because it doesn’t look like theirs — we've all been there. We’ll explore: Why comparison is so instinctive (and how to notice it) How...

Send us Fan Mail In this episode, we explore the powerful journey of discovering a gift that others recognized in us long before we believed it ourselves. Through personal reflection and honest storytelling, we dive into the moments when encouragement from others became the catalyst for growth, confidence, and purpose. Whether you're still searching for your gift or learning to embrace it, th...

Send us Fan Mail In this episode, we dive deep into the idea of boundaries, self-worth, and intentional connections. Have you ever felt drained by people who take more than they give? It might be because access to you has been too easy. Let’s talk about reclaiming your time, your energy, and your peace. From friendships to family to dating, we explore what it means to set healthy limits and protec...

Send us Fan Mail  In this episode, we explore the powerful truth that while life may not always unfold according to our plans, it always unfolds according to God's perfect timing. Whether you're waiting on a breakthrough, a healing, or clarity in your next steps, this conversation will encourage you to trust in the divine delays and detours. We'll share stories, scripture, and pract...

Send us Fan Mail  In this episode of When The Hustle Isn’t Holy , we dive into the often overlooked, yet crucial elements of rest, recovery, and realignment. In a culture that glorifies the grind, it’s easy to forget that sustainable success doesn’t come from constant hustle—it comes from knowing when to step back, reset, and recharge. We explore why true growth requires balance, how taking time f...

Send us Fan Mail In this heartfelt episode of It Gets Real with Carenna , we delve into the profound truth that not every closed door is a setback—sometimes, it's God's way of redirecting us toward something better. Join Carenna as she shares personal stories and biblical insights, illustrating how moments of rejection or disappointment can be divine redirections leading to greater purpo...

Send us Fan Mail In a world filled with constant noise, conflict, and chaos, peace isn't something we stumble upon — it's something we choose intentionally. In this powerful episode, we dive deep into what it means to choose peace on purpose . Whether it's navigating difficult relationships, overcoming anxiety, or setting boundaries for your mental and emotional well-being, we explo...

Send us Fan Mail Are you constantly putting others first, giving your time, energy, and resources — but rarely feeling seen, supported, or appreciated in return? In this powerful episode, we dive into the patterns of people-pleasing and the deep-rooted beliefs that drive us to over-give while struggling to receive. You’ll learn how these habits form, why they’re so hard to break, and the emotional...

Send us Fan Mail In this eye-opening episode, we dive into the often-overlooked emotional toll of draining platonic relationships. What happens when a friendship meant to offer support and connection starts to feel more like a burden than a bond? We explore the subtle signs of imbalance, the guilt that can come with setting boundaries, and the psychological impact of one-sided emotional labor. Thr...

Send us Fan Mail In this episode, we take a deep dive into the hidden forces that shape how we relate to others—starting from childhood. From being the peacemaker in the family to the overachiever or the caregiver, the roles we played as children often follow us into adulthood, subtly influencing our romantic relationships, friendships, and even workplace dynamics. Join me as we explore how these...

Send us Fan Mail Welcome to season 2 of ItGetsRealWithCarenna!  Do you ever find yourself stuck in the same exhausting relationship patterns—giving too much, receiving too little, and feeling emotionally drained? In this episode, we dive deep into the why behind these choices. From attachment styles to subconscious beliefs and past conditioning, we explore the hidden forces that lead us to choose...