Christine Vega-Perez
But are you Happy?
Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?
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Forfatter
Christine Vega-Perez
Kategori
Podkastens nettsted
Siste episode
24. okt 2025
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Episoder
116: Priorities 24.10.2025 11:08
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com LinkedIn www.linkedin.com/in/christine-vega-perez IG @lifecoach.christine
115: I'm Stressed! 10.10.2025 16:25
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
114: Why is it so hard to do things that are good for you? 26.09.2025 12:36
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
113: How do I Start? 12.09.2025 10:31
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
112: Go with the Story that Helps 22.08.2025 8:31
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
111: Be Calm, Not Silent 15.08.2025 7:54
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
110: Consistency isn't actually Consistent 08.08.2025 10:22
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
109: Main Character Energy 01.08.2025 7:14
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
108: You don't have to do it alone 25.07.2025 14:06
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @LifeCoach. Christine
107: Guilt vs. Gratitude 04.07.2025 16:45
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
106: Shiny New Coin Syndrome 20.06.2025 11:16
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
105: Remaining Calm during Difficult Conversations 30.05.2025 13:18
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
104: Choosing your Hard 23.05.2025 14:47
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
103: Allow yourself to be Inspired 16.05.2025 9:41
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
102: Our Tears Aren't a Weakness 09.05.2025 10:14
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
101: How to get organized 02.05.2025 12:59
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
100: You are the Director of your Life 25.04.2025 9:36
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
99: Conditioning 11.04.2025 8:35
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
98: Your Strategy Works 21.03.2025 7:32
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
97: Believe in Yourself 18.03.2025 10:40
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @LifeCoach. Christine
96: The Journey vs. The Goal 07.03.2025 9:36
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
95: The Resentful 'Yes' 21.02.2025 7:58
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
94: Sometimes it's out of your Control 14.02.2025 11:05
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
93: Who pays your bills? 31.01.2025 10:22
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
92: Change is Hard 12.12.2024 12:24
Email lifesriskmanagement@gmail.com
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