Christine Vega-Perez
But are you Happy?
Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?
Author
Christine Vega-Perez
Category
Podcast website
Latest episode
Oct 24, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
116: Priorities 24.10.2025 11:08
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com LinkedIn www.linkedin.com/in/christine-vega-perez IG @lifecoach.christine
115: I'm Stressed! 10.10.2025 16:25
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
114: Why is it so hard to do things that are good for you? 26.09.2025 12:36
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
113: How do I Start? 12.09.2025 10:31
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
112: Go with the Story that Helps 22.08.2025 8:31
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
111: Be Calm, Not Silent 15.08.2025 7:54
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
110: Consistency isn't actually Consistent 08.08.2025 10:22
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
109: Main Character Energy 01.08.2025 7:14
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
108: You don't have to do it alone 25.07.2025 14:06
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @LifeCoach. Christine
107: Guilt vs. Gratitude 04.07.2025 16:45
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
106: Shiny New Coin Syndrome 20.06.2025 11:16
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
105: Remaining Calm during Difficult Conversations 30.05.2025 13:18
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
104: Choosing your Hard 23.05.2025 14:47
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
103: Allow yourself to be Inspired 16.05.2025 9:41
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
102: Our Tears Aren't a Weakness 09.05.2025 10:14
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
101: How to get organized 02.05.2025 12:59
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
100: You are the Director of your Life 25.04.2025 9:36
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
99: Conditioning 11.04.2025 8:35
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
98: Your Strategy Works 21.03.2025 7:32
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
97: Believe in Yourself 18.03.2025 10:40
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @LifeCoach. Christine
96: The Journey vs. The Goal 07.03.2025 9:36
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
95: The Resentful 'Yes' 21.02.2025 7:58
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
94: Sometimes it's out of your Control 14.02.2025 11:05
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
93: Who pays your bills? 31.01.2025 10:22
Tired of being burnt out?! Ready to live a happier, fulfilling life? Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8 Email: lifesriskmanagement@gmail.com IG @lifecoach.christine
92: Change is Hard 12.12.2024 12:24
Email lifesriskmanagement@gmail.com
Similar podcasts
Listen to the But are you Happy? podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
