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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodi

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Visita il sito del podcast e sostieni chi lo crea: thpstrength.com

Autore

John Evans, Isaiah Rivera

Categoria

Health

Sito del podcast

thpstrength.com

Ultimo episodio

8 ott 2026

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Episodi

Will Austin Be The First 50in 1 Foot Jumper? 19.04.2026
How to Get The Perfect Penultimate Step for YOU 18.04.2026
Which Technique Will Make You Jump Higher? (Long Vs. Short Penultimate) 17.04.2026
Isaiah Rivera's Response To The New World Record Vertical Jump 15.04.2026
He Broke The World Record (52 Inch Vertical) 14.04.2026
How To Learn Trick Dunks (Even If You Can't Dunk) 13.04.2026
Why You CAN'T Lift Heavy All Year Round 12.04.2026
Why Other Jump Programs DON'T Work 11.04.2026
1 Foot Vertical Test: How High Did Isaiah Go? 10.04.2026
How Do You Get More Elastic? 09.04.2026
Can Anyone Get A 40 Inch Vertical? Identical Twins Compare 08.04.2026
How He Fixed His Back Pain For Good 07.04.2026
How Long Does It Take To Go Fro A 24 To 40 Inch Vertical? 06.04.2026
Why Knee Pain Can Be a Good Thing 05.04.2026
The Mental Shift Every Great Athlete Has Made (And Most Coaches Never Teach) 04.04.2026
Isaiah Is Quitting Vertical Jumping 02.04.2026
Tendon Contribution Is 70% Of Your Vertical Jump: Here's Why 31.03.2026
Should You Train Like A Sprinter To Jump Higher? 30.03.2026
How to Get Jacked AND Jump High 29.03.2026
The EXACT Program That TRANSFORMED His Athleticism 28.03.2026
The Exercise Will Get You To A 36 Inch Vertical 27.03.2026
How Your Jump Sessions Should Look To Jump Higher (And Stay Healthy) 26.03.2026
How Long Can You Do Specific Training To Jump Higher? 24.03.2026
How to Jump Higher Even If You're Injured 22.03.2026
How to Jump Higher Off Multiple Plants 21.03.2026

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