The Infinite Project

Ben Rushton: Couch To Team GB Athlete 19.12.2024 1:12:48 ↓

This week's guest is Ben Rushton.  Ben has completely changed his life over the last 5 years and gone on to achieve more than he'd ever thought he would.  We talk about Ben's journey, how it started, how it's going and what his goals are for the future.  We also speak about how he manages up to 14 hours of training a week around life, family and work.  Very interesting & inspiring episode. Jus...

How Often Should You Change Your Training Plan? 26.09.2024 20:11 ↓

In this week's episode, I talk about how often you should change your training plan and why you should.  We also cover what that actually looks like and what you should be focusing on to get the best results possible.  Any questions about the episode, feel free to drop me a message on Instagram or Facebook.  Stephen 

Scott Donald: The Celtman 12.09.2024 1:45:38 ↓

In this weeks episode we have another guest on, Scott Donald.  Scott completed the Extreme Triathlon 'Celtman' a couple of months ago.  Today we talked about Scott journey over the last 15+ years and how we went from training for looks >> to focusing on endurance/performance.  Hope you enjoy this one guys 🙌