Andrea Vitz

Levelheaded Talk

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Visita il sito del podcast e sostieni chi lo crea: levelheadedtalk.libsyn.com

Autore

Andrea Vitz

Categoria

Education

Sito del podcast

levelheadedtalk.libsyn.com

Ultimo episodio

27 ott 2026

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Episodi

12-27-2024 It Could Be Any One of Us 27.12.2024

Dr. Vitz reminds us that we're all capable of making mistakes, and that they usually happen when we least expect them. (Originally aired 08-26-2022)

12-26-2024 Friendships Evolve 26.12.2024

Dr. Vitz discusses the evolution of friendships and the roles we take on within them. (Originally aired 08-25-2022)

12-24-2024 Showing Grace 24.12.2024

Dr. Vitz talks about the importance of grace in a delicate situation. (Originally aired 08-23-2022)

12-23-2024 A Terrible Mistake 23.12.2024

Dr. Vitz reminds us that we are all capable of making a terrible mistake. (Originally aired 08-22-2022)

12-20-2024 Setting Yourself Up to Succeed 20.12.2024

Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)

12-19-2024 Take the Step 19.12.2024

Dr. Vitz talks about the cleansing quality of redeeming others. (Originally aired 12-22-2022)

12-18-2024 Redeeming Others 18.12.2024

Dr. Vitz talks about releasing others from their transgressions. (Originally aired 12-21-2022)

12-17-2024 Being Redeemable 17.12.2024

Dr. Vitz talks about the illusion of irredeemable mistakes. (Originally aired 12-20-2022)

12-16-2024 Redemption 16.12.2024

Dr. Vitz talks about the power to redeem and the value of redemption. (Originally aired 12-19-2022)

12-13-2024 The Confidence Line 13.12.2024

Dr. Vitz talks about choosing to demonstrate your confidence. (Originally aired 08-12-2022)

12-12-2024 How to Get from Great to Greater 12.12.2024

Dr. Vitz talks about identifying the rep in real time by getting over yourself and choosing to demonstrate. (Originally aired 08-11-2022)

12-11-2024 Hiding in Romantic Relationships 11.12.2024

Dr. Vitz talks about what we hide in a romantic relationship and how we often hide from ourselves. (Originally aired 08-10-2022)

12-10-2024 Prioritizing Yourself 10.12.2024

Dr. Vitz talks about the importance of prioritizing yourself and your needs. (Originally aired 08-09-2022)

12-09-2024 Where You're Hiding 09.12.2024

Dr. Vitz talks about the places in your life where you choose to hide. (Originally aired 08-08-2022)

12-06-2024 Non-Negotiable in a Relationship 06.12.2024

Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable. (Originally aired 07-05-2024)

12-05-2024 Imposing Our Expectations 05.12.2024

Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity. (Originally aired 07-04-2024)

12-04-2024 Being Aware of Our Mental Obsessions 04.12.2024

Dr. Vitz talks about the fantasy we create about the people we meet. (Originally aired 07-03-2024)

12-03-2024 The Chemistry of Attraction 03.12.2024

Dr. Vitz talks about the blissful experience of meeting someone special. (Originally aired 07-02-2024)

12-02-2024 Relationship Reflections 02.12.2024

Dr. Vitz talks about expectations in a relationship, especially a new one. (Originally aired 07-01-2024)

11-29-2024 Your Closet 29.11.2024

Dr. Vitz challenges us to declutter our lives by reaching into the closet and clearing it out. (Originally aired 02-09-2024)

11-28-2024 How We Entertain with Food 28.11.2024

Dr. Vitz talks about the way that certain foods make us feel and how we use food to love the people around us. (Originally aired 11-24-2022)

11-27-2024 Your Dirty Laundry 27.11.2024

Dr. Vitz challenges us to declutter our lives by freshening up our sheets and doing the laundry.  Make your life smell good. (Originally aired 02-07-2024)

11-26-2024 Your Vehicle 26.11.2024

Dr. Vitz challenges us to declutter our lives by decluttering our vehicles. (Originally aired 02-06-2024)

11-25-2024 Declutter Challenge 25.11.2024

Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength. (Originally aired 02-05-2024)

11-22-2024 Setting Yourself Up to Succeed 22.11.2024

Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)

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