Just Enough Joy

4.20 Put Something Inspiring In Your Line of Sight 20.04.2026 1:07 ↓

Keep inspiration where you can see it.

4.19 Get Creative with a Recipe 19.04.2026 1:09 ↓

Turn the kitchen into your canvas.

4.18 Take a Short Walk and Notice 3 Beautiful Things 18.04.2026 1:17 ↓

Notice what you're noticing...

4.17 Sketch Your Idea of a Happy Day 17.04.2026 1:49 ↓

Put your joy on paper. No rules, just imagination. Your happy day might be closer than you think.

4.16 Give Time to Enjoy a Passion 16.04.2026 2:06 ↓

Stop waiting for free time—create it. The things you love are not extra, they’re essential.

4.15 Be Gracious When Challenged 15.04.2026 1:20 ↓

Hold your power, keep your peace. Choose joy over ego.

4.14 Exercise Your Creativity 14.04.2026 1:44 ↓

Unleash your creative energy. Get messy—make magic, generate joy!

4.13 Listen to a Motivational Message 13.04.2026 1:08 ↓

Tune into encouragement and joy!

4.12 Go Somewhere New in Your Neighborhood 12.04.2026 1:17 ↓

Joy is just around the corner...

4.11 Get A New Plant 11.04.2026 1:10 ↓

Give your joy a little sunlight and water.

HAPPY 100TH EPISODE OF JUST ENOUGH JOY! 10.04.2026 3:39 ↓

Thank you for being on this joyful journey with me! A hundred moments of joy, and just getting started. 🥂✨👏🏾💯🧡

4.10 Pause Before Reacting or Responding 10.04.2026 1:25 ↓

Pause, then proceed with joy.

4.9 Draw or Write with Your Non-Dominant Hand 09.04.2026 1:37 ↓

Create without control.

4.8 Listen to Music That Brings You JOY 08.04.2026 1:20 ↓

Press play on joy. 🎶

4.7 Shift Your Mindset 07.04.2026 1:20 ↓

Your perspective shapes your experience.

4.6 Set A JOYFUL Intention for the Day 06.04.2026 1:00 ↓

Joy on purpose.

4.5 Take A Picture of Something Beautiful 05.04.2026 0:57 ↓

Find your joyful focus.” 📸🧡

4.4 Practice Doing Something You're Not Good At 04.04.2026 1:13 ↓

Practice imperfectly.

4.3 Doodle for 3 Minutes with No Goal 03.04.2026 1:01 ↓

Messy is magical and joyful.

4.2 Read a Passage That Brings You JOY 02.04.2026 1:54 ↓

"What is joy if not being found in the pages after is it lost in the pain?"

4.1 Spend at Least 5 Minutes Daydreaming 01.04.2026 1:40 ↓

Wander and wonder. Get lost and found in your joy.

3.31 Remind Yourself What You Do/Don't Have Control Over 31.03.2026 2:23 ↓

God grant me the serenity to accept the things I cannot control, the courage to change the things I can, and the wisdom to know the difference.

3.30 Take a Break from a Draining Task for 15 Minutes 30.03.2026 1:20 ↓

Short break, big relief, BIG JOY!

3.29 Give Yourself Permission to Rest 29.03.2026 1:28 ↓

Rest is allowed. Joy is allowed.

3.28 Avoid Triggers 28.03.2026 1:33 ↓

Peace over pressure. Joy over judgement.