FatChat℠

Episode 75 - Talking About Sea Salt And Panko 05.12.2016 10:34 ↓

Swap the salt, and give up the calories but not the crunch.

Episode 74 - The Disease Of Kings (and Commoners) 28.11.2016 13:20 ↓

Got gout?

Episode 73 - Fat Moms, Fat Babies 22.11.2016 5:40 ↓

Why do fat children tend to be born of fat mothers?

Episode 72 - Obesity And Osteoparosis 15.11.2016 7:57 ↓

Obesity is an important risk factor for osteoarthritis sufferers.

Episode 71 - When You Fail To Plan, You Plan To Fail 08.11.2016 12:08 ↓

Your body keeps an accurate journal regardless of what you write down!

Episode 70 - The Big, Fat Blame Game 01.11.2016 9:31 ↓

Obesity in kids is the fault of the parents.

Episode 69 - Cholesterol - The Good, The Bad And The Ugly 25.10.2016 8:55 ↓

Understanding cholesterol.

Episode 68 - The R.E.D. Of Weight Loss 18.10.2016 5:13 ↓

Rationalizations. Excuses. Denials.

Episode 67 - Obesity Is A Boobies Trap 11.10.2016 9:53 ↓

Don't be a boob about being overweight.

Episode 66 - Just Say NO To Food Pushers - 10:4:16, 8.59 AM 04.10.2016 9:56 ↓

When friends and family just won't take NO for an answer.

Episode 65 - How Does Diabetes Affect A Person's Eyes? 26.09.2016 7:30 ↓

"See" yourself to good health by losing weight.

Episode 64 - Are You Losing Sleep And Gaining Weight 20.09.2016 6:37 ↓

Not getting enough sleep doesn't just make you tired ... it also makes you fat.

Episode 63 - Applying Some Horse Sense To Weight Loss 13.09.2016 8:00 ↓

To be successful in weight loss, look to the turn.

Episode 62 - Obesity And Gum Disease 06.09.2016 5:15 ↓

Healthy teeth. Healthy body.

Episode 61 - Here's How Sushi Makes You Fat! 30.08.2016 15:58 ↓

The not-so-skinny on sushi!

Episode 60 - The Weight Of The Workforce 23.08.2016 6:58 ↓

Business owners CAN enjoy the benefits of a healthier and happier workforce - AND lower health insurance premiums.

Episode 59 - The Pitfalls Of PCOS 15.08.2016 18:19 ↓

Be in control of PCOS . . . or it will be in control of you.

Episode 58 - Liposuction Is NOT A Weight Loss Strategy 09.08.2016 7:12 ↓

Losing weight with liposuction is a losing proposition.

Episode 57 - Do You Take Health Advice From An Unhealthy Doctor? 02.08.2016 8:35 ↓

Should doctors be a picture of health?

Episode 56 - Did You Gain Weight After Gaining A Spouse? 26.07.2016 8:08 ↓

Did you turn "for better or worse" into "for bigger and girth?"

Episode 55 - Good Mornings Start Here 19.07.2016 5:27 ↓

How we begin the day is the key to everything else that follows.

Episode 54 - Fat Kids - The Role Of Parents And Pediatricians 12.07.2016 14:43 ↓

Parents who DO nothing. Pediatricians who SAY nothing.

Episode 53 - Are Your Friends Making You Fat? 05.07.2016 9:19 ↓

People are connected, and so their weight is also connected.

Episode 52 - Job Hunting Over 50? Over - 60? Over - Weight? 28.06.2016 8:31 ↓

Older, overweight adults in the job hunt: You can't change your age. You can change your weight.

Episode 51 - Weight Loss Motivation - WHY, HOW And WHEN 21.06.2016 9:58 ↓

My top 3 tips to stay focused on your weight loss goals.