Life After 40

Welcome to Life After 40 Conversations with Philip Blackett, a space for candid discussions about midlife without pressure or hype. This podcast focuses on self improvement and personal development, offering life advice for those navigating questions about energy, identity, and work life balance. If you're experiencing burnout, this conversation aims to provide guidance and support. 💪Living W...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/how-to-rediscover-your-purpose-after-40 Join Our Community: https://skool.com/midlife In this episode, Philip Blackett helps you find your midlife purpose by outlining three steps to move from confusion to clarity. This journey promotes personal transformation, helping you rediscover enjoyment and...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/how-to-rediscover-your-purpose-after-40 Join Our Community: https://skool.com/midlife Many people find themselves feeling stuck or lost after the age of 40, questioning their purpose in life. This video explains that this feeling isn't a problem, but rather a signal for a deeper mindset shift...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/the-safest-way-to-start-strength-training-in-your-40s Join Our Community: https://skool.com/midlife Starting a new fitness journey after 40? This video provides a simple, beginner workout designed to build strength and confidence. Learn an effective strength training for beginners that you can inc...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/the-safest-way-to-start-strength-training-in-your-40s Join Our Community: https://skool.com/midlife Are you over 40 and looking to build muscle safely? In this episode, Philip Blackett shares three essential steps for beginner workout routines to ensure improved health without unnecessary risk. Th...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/the-safest-way-to-start-strength-training-in-your-40s Join Our Community: https://skool.com/midlife In this episode, Philip Blackett explores the safest approach to strength training after 40, focusing on building muscle without injury. We discuss the importance of improving mobility and control,...

Take the Next Step: https://stan.store/lifeafter40 Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god Join Our Community: https://skool.com/midlife Welcome to our Midlife Bible Study, a space for deep reflection on Scripture through the lens of continuing growth. Philip Blackett shares insights on naviga...

Welcome to Life After 40 Conversations with Philip Blackett, a space for honest discussions about midlife without pressure. This podcast focuses on self improvement and personal growth, offering life advice for those navigating questions about energy, identity, and work life balance. If you're experiencing burnout, this conversation aims to provide guidance and support on how to live well and...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/7-nutrient-deficiencies-common-in-people-over-40 Join Our Community: https://skool.com/midlife In this episode, Philip Blackett is wrapping up our discussion on the final three nutrient deficiency issues after age 40 and how to optimize your nutrition. Discover valuable nutrition tips for improvin...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/7-nutrient-deficiencies-common-in-people-over-40 Join Our Community: https://skool.com/midlife In this episode, we address common nutrient deficiencies that arise after age 40, offering practical health tips to manage issues like iron deficiency and low magnesium. These can often lead to symptoms...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/7-nutrient-deficiencies-common-in-people-over-40 Join Our Community: https://skool.com/midlife In this episode, we discuss why nutrient deficiencies become more common after 40, impacting energy, focus, and overall midlife health. Hormones play a significant role in these changes, leading to issue...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/creating-a-wind-down-routine-that-works-after-40-for-better-sleep Join Our Community: https://skool.com/midlife In this episode, Philip Blackett, founder of Life After 40, shares a simple 6-step night routine to help individuals over 40 sleep better. This easy bedtime routine is designed to improv...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/creating-a-wind-down-routine-that-works-after-40-for-better-sleep Join Our Community: https://skool.com/midlife Philip Blackett from Life After 40 shares practical sleep tips to help you establish an effective night routine, ensuring you sleep better after 40. Discover how simple adjustments to yo...

Take the Next Step: https://stan.store/lifeafter40 Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god Join Our Community: https://skool.com/midlife Welcome to our Life After 40 Midlife Bible Study, where we reflect on the Word of God through the lens of midlife. This journey explores how spiritual growth...

Welcome to Life After 40 Conversations with Philip Blackett, a space for candid discussions about midlife without pressure or hype. This podcast focuses on self improvement and personal development, offering life advice for those navigating questions about energy, identity, and work life balance. If you're experiencing burnout, this conversation aims to provide guidance and support. Embracing...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/creating-a-wind-down-routine-that-works-after-40-for-better-sleep Join Our Community: https://skool.com/midlife In this episode, we discuss why a wind down routine becomes essential after 40, as simply going to bed earlier no longer works the same way. Philip Blackett from Life After 40 helps midl...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/7-mental-blocks-that-are-holding-you-back-after-40-and-how-to-overcome-them Join Our Community: https://skool.com/midlife In this video, Philip Blackett tackles the final four mental blocks that often leave people feeling stuck after 40, offering practical ways to move past them. As your midlife c...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/7-mental-blocks-that-are-holding-you-back-after-40-and-how-to-overcome-them Join Our Community: https://skool.com/midlife In this episode, Philip Blackett addresses common emotional blocks and mental blocks faced by individuals over 40. Learn how to overcome these challenges and foster a healthy m...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/7-mental-blocks-that-are-holding-you-back-after-40-and-how-to-overcome-them Join Our Community: https://skool.com/midlife In this insightful episode, we explore the subtle yet impactful emotional blocks that often surface in our midlife journey, particularly after 40. These can lead to a persisten...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/5-minute-morning-mobility-routine-for-adults-over-40 Join Our Community: https://skool.com/midlife Join Philip Blackett, founder of Life After 40, as he guides you through the final movements of a simple five-minute morning mobility routine. This routine is designed for anyone seeking to improve t...

Take the Next Step: https://stan.store/lifeafter40 Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god Join Our Community: https://skool.com/midlife Welcome to our Life After 40 Midlife Bible Study, a space for spiritual growth and Bible reflection through the lens of midlife complexities. Philip Blackett...

Welcome to Life After 40 Conversations with Philip Blackett, a space for honest discussions about midlife without pressure. This podcast focuses on self improvement and personal development, offering life advice for those navigating questions about energy, identity, and work life balance. If you're experiencing burnout, this conversation aims to provide guidance and support. Embracing Midlife:...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/5-minute-morning-mobility-routine-for-adults-over-40 Join Our Community: https://skool.com/midlife In this episode, Philip Blackett introduces a simple five-minute morning mobility routine designed to wake up your body after 40, focusing on core and spine mobility. These gentle mobility exercises...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/5-minute-morning-mobility-routine-for-adults-over-40 Join Our Community: https://skool.com/midlife Philip Blackett, founder of Life After 40, emphasizes the critical role of morning mobility for individuals over 40. Just five minutes of mobility exercises can significantly impact how you feel thro...

Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/3-health-mistakes-professionals-over-40-make-and-how-to-fix-them Join Our Community: https://skool.com/midlife In this episode, Philip Blackett discusses a common health mistake professionals over 40 often make: chasing quick fixes. He emphasizes that real progress comes from small, consistent hea...