Healing with Nuance

What's it like to come see us (remotely or in person)? It starts with a detailed intake form that some people hate. Here's why we love it. 

In this episode, we talk about Ayurvedic perspective and digestive principles, "Healthy" vs Easy-to-digest foods, and when restriction might not be appropriate. We touch on the balance between listening to your body cues and letting it lead you and having a body that can let you lead it. We get into a big conversation about the Drama or Victim triangle and once again taking responsibilit...

Our Hydration conversation covers some misconceptions about proper hydration. Where did 8 cups of water come from? We go on tangents about fluoride, soup, smoothies, digestion, and taking agency over your health.

First podcast episode! Join us to find out why we're podcasting and come back for more soon. :)