Casey Ruff
Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Épisodes
Sweating and Floating! Pure Sweat + Float Owner Andra Erickson! 974 27.04.2026 1:04:21
Send us Fan Mail Andra Erickson is a certified life coach, wife, and mom of three, and the owner of Pure Sweat + Float Studio in South Jordan! During her career as a health coach, she had the courage to ask the question- What if her clients could sleep deeper, reduce stress, and recover faster—without adding more to their plates? This is why Andra helps busy people recharge their bodies and minds...
Life Explained: Chasing 10 Hz with Dr. Izzy Justice! 973 24.04.2026 59:27
Send us Fan Mail Dr. Izzy Justice is the Chief Neuroscience Officer at Neuro580 , a groundbreaking company at the forefront of human performance, sports psychology, and mental training. As a pioneering Sports Neuroscientist, he has certified over 300 coaches worldwide and has worked with elite athletes across multiple sports, many of whom have gone on to win Major Championships and Olympic Medals....
The Menopause Gut with Returning Guest Cynthia Thurlow, NP! 972 22.04.2026 1:01:47
Send us Fan Mail Cynthia Thurlow is a returning guest on our show! Be sure to check out her first appearances on episode 116 and 246 of Boundless Body Radio! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast , author and international speaker, with over 15 million views for her second TEDx talk titled Intermittent Fasting: Transformational Technique. With over 25 years...
A STAR of The Cholesterol Code Movie with Robyn Dobbins! 971 20.04.2026 1:11:36
Send us Fan Mail Robyn Dobbins is a returning (and is unofficially the most mentioned) guest on our show! Check out her first appearances on episode 469 and 578 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show! Robyn Dobbins is an amazing friend of mine, who has recovered from many serious health conditions, including OCD, obesity, depression, Hash...
Improving Athletic Performance with Pharmacist Sue Bruce! 970 17.04.2026 1:02:40
Send us Fan Mail Sue Bruce is a pharmacist, coach, and passionate advocate for health and wellness. She helps everyday athletes thrive by guiding them through the complex world of medications, nutrition, and dietary supplements, empowering them to perform at their best and build lifelong health. Sue’s philosophy is simple: vibrant health isn’t just for elite competitors; it’s something everyone ca...
A "Hi Energy Life" with Alex Klintworth! 969 15.04.2026 1:10:53
Send us Fan Mail A decade ago, Alex Klintworth and his wife Karli began studying nutrition science literature in a successful pursuit to heal their own health struggles. His engineering background has been instrumental in all aspects of his second career: Engineering in research – understanding complex systems from first principles, analyzing data, and interpreting statistics, and; Engineering in...
Beyond Oxalates: The Complete Guide to Plant Toxins with John LaSpina! 968 13.04.2026 1:04:41
Send us Fan Mail John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575 , 582 , 606 , 718 , 834 , and 912 of Boundless Body Radio ! John LaSpina, known online as Carnivore Teacher Alpha , is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human die...
The Disease of Belief with Dr. Kevin Hoffarth! 967 10.04.2026 1:03:59
Send us Fan Mail Dr. Kevin Hoffarth is a board-certified Family Physician with advanced training in Functional Medicine and Age Management. Dr. Hoffarth moved to the Lakeway, Texas area from South Lake Tahoe, California, with his wife and daughter in 2012. He completed his undergraduate study in Psychology and Biology at St. Mary's College in Moraga, California, and graduated medical school...
The Latest Ketogenic Mental Health Research with Nicole Laurent! 965 08.04.2026 1:06:43
Send us Fan Mail Nicole Laurent is one the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, 538, and 744 of Boundless Body Radio! Nicole Laurent, LMHC , has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental...
Metabolic Health, Hormonal Health, and Peptides with Dr. Aleksandra Gajer! 964 06.04.2026 55:03
Send us Fan Mail Dr. Aleksandra Gajer is a board-certified physician and a leading expert in metabolic health, hormone balance, and performance medicine. She is the founder of The Gajer Practice, a root-cause focused medical clinic helping patients transform their health from the inside out. Her work combines advanced diagnostics, lifestyle medicine, and science-backed innovation to heal metabolis...
SPECIAL EPISODE- A Tribute to Dr. Adam Nally! 963 03.04.2026 1:04:07
Send us Fan Mail This is a special episode we are releasing as a tribute to our former guest Dr. Adam Nally. This episode includes the episode we recorded with him in October, 2020. We'll miss you Dr. Nally. Your light was bright. Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical w...
THE BIG BUT BOOK with Bestselling Author Jill Salzman! 962 01.04.2026 1:01:31
Send us Fan Mail Jill Salzman is a returning guest on our show! Be sure to check out her first interview on episode 860 of Boundless Body Radio! Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to...
Primal Health Design with Dr. Kavin Mistry! 961 30.03.2026 57:51
Send us Fan Mail Dr. Kavin Mistry’s journey into medicine began far outside of a hospital. Born into a lineage of master woodworkers and raised in part among the Hadza tribe in Tanzania, his early years were steeped in connection: to the land, to rhythm, and to community. Living between cultures and continents while his father worked with the United Nations, he developed a deep appreciation for th...
Lived Experience with Bipolar with Dr. Maya Schumer! 960 27.03.2026 1:02:46
Send us Fan Mail Dr. Maya Schumer is a psychiatric neuroscientist and postdoctoral fellow at McLean Hospital and Harvard Medical School, and she is a first-time guest on Boundless Body Radio! Dr. Schumer’s work focuses on understanding the brain network dynamics underlying bipolar disorder, particularly mania. Dr. Schumer’s path is both professional and personal, as she has lived with bipolar diso...
Carnivore Coach International Part II with Coach Peter! 959 25.03.2026 45:26
Send us Fan Mail Coach Peter is a returning guest on our show! Check out his first appearance on episode 892 of Boundless Body Radio! Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country. With a global reach, Coach Peter has guided thousands of individuals on...
Dispelling Carnivore Diet Myths with Dr. Anthony Chaffee! 958 23.03.2026 1:01:33
Send us Fan Mail Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first four appearances on Boundless Body Radio on episodes 261, 332, and 534, and 641, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habi...
Cleanish Meal Prep: High-Protein Recipes for Real Life with Lacey Baier! 957 20.03.2026 53:08
Send us Fan Mail Lacey Baier is a calm and steady voice in the wellness space for women. Her science-backed nutrition advice, protein-forward recipes, and meal prepping strategies have helped thousands of women to fuel their bodies with nourishing food while building healthy eating habits that actually stick. "Consistency beats perfection every single time" is the guiding principle that...
Metabolic Awakening with Peptides with Jay Campbell! 956 18.03.2026 55:44
Send us Fan Mail Jay Campbell is a global authority in hormone optimization, peptides, and human longevity, a five-time international bestselling author, and the co-founder of BioLongevity Labs , often referred to as “the Amazon for biohackers.” For more than two decades, Jay has been at the forefront of metabolic health and anti-aging science, helping millions elevate vitality, repair their biolo...
Reversing Alzheimer's Disease with BrainHeal(th) Founder Eddie Rodriguez! 955 16.03.2026 1:03:19
Send us Fan Mail Eddie Rodriguez is the founder and host of BrainHeal(th), an educational YouTube channel dedicated to sharing what he and his family have learned and are learning in caregiving for his father, diagnosed with early-onset Alzheimer’s disease. Eddie is an advocate for metabolic neurology, metabolic psychiatry, and cognitive health strategies, like the Bredesen Protocol , for the prev...
Receive: The Dance Of Feminine Power with Dr. Stephanie Rimka! 954 13.03.2026 1:00:53
Send us Fan Mail Dr. Stephanie Rimka is a returning guest on our show! Be sure to check out her first appearance on episode 231 of Boundless Body Radio! Dr. Stephanie Rimka is a pioneering clinician and author who blends neuroscience, trauma healing, and feminine embodiment into a powerful new model for human vitality. For more than 25 years, she has helped people regulate their nervous systems, b...
Surgery as Ceremony with Dr. Jonathan Kanevsky! 953 11.03.2026 49:20
Send us Fan Mail Dr. Jonathan Kanevsky , a board-certified plastic and reconstructive surgeon in Los Angeles, is internationally recognized for natural breast reconstruction using advanced autologous fat grafting, en-bloc/total-capsule explant surgery, and holistic treatment of Breast Implant Illness (BII). Patients seek him globally for his microsurgical precision, implant-free results, and his u...
The Carnivore Dentist with Dr. Volker Menzel! 952 09.03.2026 1:01:09
Send us Fan Mail Dr. Volker Menzel is a dentist with more than 30 years of clinical experience, with a professional focus on implantology and periodontology. His approach extends beyond conventional dentistry and is strongly shaped by his long-term personal experience with nutrition-based health optimization. Through 7 years on a ketogenic diet and 5 years on a carnivore diet, Dr. Menzel fundament...
Longevity Unlocked with Kyle Hulbert! 951 06.03.2026 58:09
Send us Fan Mail Kyle Hulbert is the CEO of the Longevity Center , the co-host of Longevity Unlocked , and a wellness and integrative nutrition coach specializing in detoxification. In 2019, Kyle was struggling with alcoholism, anxiety, and depression while living a dream life in Dubai and finishing his master’s. In 2021, Kyle found Dr. Benjamin Kosubevsky, who ran several tests that most other do...
Prevention Over Prescription with Returning Guest Dr. Kwadwo Kyeremanteng! 950 04.03.2026 54:49
Send us Fan Mail Dr. Kwadwo Kyeremanteng is a returning guest on our show! Be sure to check out his first appearances on episode 471 and 585 of Boundless Body Radio! Dr. Kwadwo Kyeremanteng is an ICU physician, health advocate, and wellness influencer dedicated to transforming lives. With a deep understanding of critical care medicine and a passion for prevention, he helps individuals like you tak...
A Creatine Masterclass with Dr. Dan Pardi! 949 02.03.2026 1:07:35
Send us Fan Mail Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads health education, protocol design, and health-improvement strategies. His work centers on translating cutting-edge science into actionable information and programs that support health span optimization and peak performance. Previously, Dan founded humanOS.me , a digital health platform developed wit...
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