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Casey Ruff

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : myboundlessbody.com

Auteur

Casey Ruff

Catégorie

Health

Site du podcast

myboundlessbody.com

Dernier épisode

14 oct. 2026

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Épisodes

New Rabbit Holes with Oxalate Expert Monique Attinger! 999 22.06.2026

Send us Fan Mail Monique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318 , episode 351 , episode 370 , episode 561 , and 822 of Boundless Body Radio! Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health...

BONUS! My Appearance on The Todd Souter Health YouTube Channel! 998 21.06.2026

Send us Fan Mail Today we are releasing a bonus episode! This is my appearance on The Todd Souter Health YouTube Channel! We hosted Todd on our show as well, on episode 940 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Todd Souter has tried pretty much all of the diets under the sun until he ended up finding tempor...

Personal Training on Carnivore with Carnivore Coach Joe Dalle Vedove! 997 19.06.2026

Send us Fan Mail Carnivore Coach Joe Dalle Vedove , known as #COACHCARNIVOREJOE is a health advocate and personal trainer who transformed his life through the Carnivore diet. Joe's remarkable journey has inspired many, and he's now a sought-after speaker and coach, sharing his expertise on the Carnivore diet and its benefits. He is highly-trained, experienced and passionate about helping...

Practicing Medicine with Nuance with Dr. Austin Dudzinsky! 996 17.06.2026

Send us Fan Mail Dr. Austin Dudzinski is a Clinical Pharmacist at Think Whole Person Healthcare , and enjoys working with cardiometabolic disorders, especially diabetes and dyslipidemia. Think Whole Person Healthcare partners with physicians in many areas of care, keeping primary care, specialists, and diagnostics all under the same roof, saving their patients time, emotional effort, and money. Wh...

Running a Keto Coffee Shop with Returning Guest Dr. Jodi Nishida! 995 15.06.2026

Send us Fan Mail Dr. Jodi Nishida is a returning guest on our show! Be sure to check out her first appearance on episode 721 of Boundless Body Radio! Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Practitioner who has been in healthcare for over 30 years. After experiencing the ketogenic lifestyle’s effect on her own autoimmune condition, she decided to build a keto-b...

Mineral Balancing and Detoxification with Kyle Peche! 994 12.06.2026

Send us Fan Mail Kyle Peche became severely ill at the age of 18, when people should be filled with energy and good health. He was experiencing extreme brain fog, debilitating fatigue, severe constipation, GI issues, joint pain, skin rashes, and dozens of other symptoms. After many years of obsessive research, he finally found his way to health through systematic, step-by-step detoxification &...

Intentionally Well with Podcast Host Vanessa Lopez! 993 10.06.2026

Send us Fan Mail Vanessa Lopez is the host of Intentionally Well , a podcast rooted in honest conversations about healing, wholeness, and what it really looks like to rebuild health from the inside out. She brings over two decades of experience across health, wellness, fitness, skincare, and education, along with a personal journey that has deeply reshaped how she understands the body, stress, and...

Sprinting and Minimalist Footwear with Bestselling Author Brad Kearns! 992 08.06.2026

Send us Fan Mail Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio! Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer , and former US national champion and #3 world-ranked profe...

Triumphs of Transformation with Returning Guest Dr. Alexandra Gajer! 991 05.06.2026

Send us Fan Mail Dr. Aleksandra Gajer is a returning guest on our show! Check out her first appearance on episode 964 of Boundless Body Radio!   Dr. Aleksandra Gajer is a board-certified physician and a leading expert in metabolic health, hormone balance, and performance medicine. She is the founder of The Gajer Practice, a root-cause focused medical clinic helping patients transform their health...

Dermatology is WRONG About the Sun with Dr. Matthew Zirwas! 990 03.06.2026

Send us Fan Mail Dr. Matthew Zirwas is an American Board of Dermatology certified physician. He has been a nationally known expert specializing in contact dermatitis, pruritus, atopic, and seborrheic dermatitis for the last 20 years. His passion is figuring out the real, practical, take-home messages that we can get from the medical literature. Not just reciting ‘the data,’ but synthesizing it and...

The Incredible (and FREE) Insulin/Glucose Simulator with Olaf Kock! 989 01.06.2026

Send us Fan Mail Olaf Kock is a returning guest on our show! Be sure to check out his first appearance on episode 796 of Boundless Body Radio! Olaf Kock is working in the software business, currently in technical sales. Ever since finding the ketogenic diet in 2012, he ran a one-month experiment with this way of eating that has never stopped. As a self-described nerd, he found the ketogenic diet i...

Meat (Truly) Heals with Christy Kriese! 988 29.05.2026

Send us Fan Mail Christy Kriese is a woman of profound faith, with her love for Jesus serving as the guiding force in every aspect of her life. Family occupies the central place in her world; she is married to her high school sweetheart, the love of her life, and together they have shared 32 years, with nearly 28 of those as a married couple. In her view, love, strength, and purpose all emanate fr...

The Truth About the Mediterranean Diet with Belinda Fettke! 987 27.05.2026

Send us Fan Mail Belinda Fettke is a returning guest on our show! Be sure to check out her first appearances on Boundless Body Radio on episode 314 , which is personally one of my favorite episodes that we’ve ever done, and also on episode 384, titled Religion, Blue Zones, and the "Plant Slant" with Belinda Fettke. In episode 314, we interviewed Belinda and her husband, Dr. Gary Fettke ,...

Sugar Addiction and the History of Sugar Trade with Shun Foreman! 986 25.05.2026

Send us Fan Mail Shun Foreman is a returning guest on our show! Be sure to check out her first appearance on episode 74 of Boundless Body Radio! Kashundra (Shun) Foreman worked as a nurse for more than two decades before pursuing a master’s degree in human rights and social justice. She noticed many instances of injustice faced by Black American communities and realized that healthcare could help...

The Busy Pro Fast Wellness Playbook with Alan Welch! 985 22.05.2026

Send us Fan Mail Alan Welch is a returning guest on our show! Be sure to check out his first appearance on episode 923 of Boundless Body Radio! Alan Welch is the host of The Busy Pro Fast Wellness Podcast , a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits. Alan brings a rare blend of experience to the wellness space: he’s a...

A Creatine Deep Dive with Mark Faulkner! 984 20.05.2026

Send us Fan Mail Mark Faulkner is the Founder and President of Vireo Systems and the inventor behind CON-CRĒT, the #1 absorbed and most widely licensed creatine. It is the only form of creatine that delivers superior performance results without adverse side effects, such as digestive distress, often associated with creatine. The creatine research has been ground-breaking, and the team has been awa...

Defeat Your Cravings with Dr. Glenn Livingston! 983 18.05.2026

Send us Fan Mail Dr. Glenn Livingston is a veteran psychologist and former CEO of a multi-million-dollar consulting firm that served Fortune 500 clients in the food industry. After years of working “on the wrong side”, helping corporations influence consumer behavior, he turned his focus toward helping individuals reclaim control over their eating habits. You may have seen his (or his company’s) p...

Live Longer and Better with Chris Burres! 982 15.05.2026

Send us Fan Mail Chris Burres is a published author, host of the Uncovering the Secrets to Longevity Health Summit, podcast host, and patent holder with a surprising twist- he's not just a visionary scientist, but also a master of comedy improv! Chris Burres is the founder and chief scientist at My Vital C , where he manufactures a Nobel Prize winning molecule responsible for the single longe...

Reversing Type 2 Diabetes with Dr. Jason Shumard, D.C.! 981 13.05.2026

Send us Fan Mail Dr. Jason Shumard, D.C. has postgraduate education in functional endocrinology and clinical nutrition. Over the last twenty years, he has worked with patients with a multitude of conditions, specifically however focusing on helping people reverse their type II diabetes. Dr. Shumard is passionate about helping patients overcome their diabetes and take control over their health. Dr....

Sardine Fasting with Carnivore Expert Jenny Mitich! 980 11.05.2026

Send us Fan Mail Jenny Mitich is a returning guest on our show! Be sure to check out her first appearances on episode 803 and episode 907 of Boundless Body Radio! Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carniv...

The Reality of Sharing Ketogenic Therapy with Gavin Symes! 979 08.05.2026

Send us Fan Mail Gavin Symes is a returning guest on our show! Be sure to check out her first appearance on episode 776 of Boundless Body Radio! Gavin Symes   is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy. At the cor...

Fit In Mid-Life with Jason Smith! 978 06.05.2026

Send us Fan Mail Jason Smith is a personal trainer, nutritional advisor and the founder of Fit in Midlife. After transforming his own health and fitness at the age of 50, he is on a mission to help people in midlife start and maintain their own fitness journey. Now 55, Jason trains and coaches clients worldwide through in person and online coaching and inspires a social media audience of more than...

A Spiritual Journey with a Ketogenic Diet with Joomee Kyler! 977 04.05.2026

Send us Fan Mail Joomee Kyler embarked on a profound spiritual journey while grappling with significant health challenges, driven by a desire to comprehend the reasons behind her struggles. Initially engulfed in anger, she eventually transitioned into a state of gratitude, recognizing that her experiences had cultivated strength and resilience. Now, Joomee is healthier and stronger than ever, moti...

Animal-Based Treats (Carnivores Crave Cookies Too!) with Kristeva Dowling! 976 01.05.2026

Send us Fan Mail Kristeva Dowling is a Canadian entrepreneur, small farmer, and founder of Tallow & Crumb, an animal-based baking company built around a simple idea: carnivores crave cookies too. She created the company while trying to solve her own struggle with sugar cravings without turning to ultra-processed “keto” products. The result was a baking mix built with nutrient-dense ingredients...

The Truth About Seed Oils with Cherie Calbom! 975 29.04.2026

Send us Fan Mail Cherie Calbom, M.S. —celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies. Her global bestseller, Juicing for Life , alone has empower...

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