Your Feel Good and Soul Era!

Hi my loves! 🤍…I’m a day late to sharing the pod but I explain why on the pod! This week on Your Feel Good and Soul Era we’re diving into the real power of feminine flow & co creation with the universe! 💫 When we stop forcing and start allowing, everything begins to shift - in our life, in our business, and in our energy! In this episode, I’m sharing how: 🌙 Flow over force activates true transf...

Hi angels! 🤍 In this week’s episode, we’re celebrating Sundays not as the end of the weekend… but as the soft, soul-led page turn into a brand new chapter ✨ We explore the power of working with the energy of the moment which is WILD my loves 😂🙃 who else is feeling it?! The autumn equinox and the solar eclipse is here to help us clear what no longer fits, reconnect to the version of us we’re be...

Hi angels 🤍 the pod this week is all about how we need to meet our needs first and be mindful of over giving when our cups are empty 🙏🏻 I’m hearing from a lot of women I’m working with are feeling burnout and the cause a lot of the time is giving when we are empty or when we aren’t aligned in the energy we are giving 🙏🏻 Also we talk about ways to refill your cup and how we can self soothe our...

Hi angels! 🤍 Sundays are for self & soul and our cosy chats! Grab your fave drink and let’s chat about autumn, ways to feel good, a week update, shifts to help you get unstuck, how we can be open to love in an aligned way, Astro chats and some beauty faves! Let me know where you’re listening the comments 🥰 All my love - Lxx Insta - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp...

My loves! I’ve missed you all! It’s been a minute! 🙌🏼 Grab a cuppa and let’s catch up and chat all things; autumn, summer recap, being in our feel good and soul era, the soul swimming steps to help you self soothe and just celebrating you on this self & soul Sunday! 🌸🤍 Let me know in the comments your thoughts and also come and connect with me on Instagram; @soulswimmingspace @souldreamclub (a...

It’s been a while my loves! In alignment with the full moon and Venus being outtaaaa retrograde (hallelujahhhh 🙌🏼🙌🏼🙌🏼🙌🏼) - I wanted to share what I’ve been unbecoming! Know your worth angels - it’s your birthright! 😍 Lxxx Instagram @soulswimmingwithlaura @yourfeelgoodandgrowthera @souldreamclub

Let’s throw away the narrative and stories that society tells us in that we have to be married, a mother, a home owner by a certain age! We just need to focus on thriving, loving ourselves and whatever that looks like to you - do it! 🌹Grab a cuppa and hope you enjoy my loves! ☕️ Lxx Instagram - @yourfeelgoodandgrowthera @soulswimmingwithlaura

Spring is a month away my angels and it’s the perfect time to set yourself up for success for spring! 🌸 Spring energy invites you to thrive and shine and so many businesses are gearing up for growth in Q2 when spring happens so let’s do that for ourselves too! 💫 When we work with nature, we are starting to wake up from winter season and leaving that hibernation mode, so setting up daily rituals...

Mini motivation pod my loves to set yourself up for success this week! Allow yourself to feel good! Because you deserve it - let’s this be your Monday reset - I hope you enjoy it angels and let me know if you want this to feature every Monday for a mini pod 🤍 love always Lx Instagram - @soulswimmingwithlaura @yourfeelgoodandgrowthera 🌹 Patreon - https://www.patreon.com/c/soulswimming/membership

My loves! We have a jam packed chat today! 🙌🏼 All about the incredible ‘Let Them’ theory by Mel Robbin’s and how it can help you step into your amazing power! Also how we can grow when we stop worrying about what people think too. The chat is also about how we can turn our triggers into our power and reframe envy, jealousy & judgement into something that is going to help us be our best self! I’m...

Season 2 is here my loves! I have a new community page (details below) Still the same vibes but really looking at how we can thrive at 30-40 something year olds who want to be in their feel good and growth era! 🌹 If you’re single, starting out in love or career or life, starting over, married, children and everything in between you’re so welcome here to hear how we can live life on our own beauti...

My loves! This pod is your little self & soul reminder to make yourself a priority this year and come back to you! 🥰 I’ve popped the link to my Magic months membership and see it as an additional mini pod to help you focus on you and get accountable! Sending love always Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; Your Magic Months -...

Happy ‘traditional’ new year my loves! 🌸 My 1st Pod back after PODMAS and it was lovely to be recording again! You can probably tell that I always try to not edit my podcasts as I want them to always be real and speak my truth as when we do this in life, it lands and we feel that. 🤍 2024 was one of the hardest years for me however I’m reflecting on how grateful I am for the transformations that...

The final PODMAS of 2024! 🎄🎙️ I have absolutely loved doing a podcast a day and I also feel made up that I have said I would do the project and committed to it! When we do that in any area in our life, we increase our self worth and self esteem! Great time to ask - what do you TRULY want to do and ask; does it make me feel good? If you say yes to both you will know it’s time to make it happen! Th...

Day 23 of PODMAS angels! 🎙️🎄 I can’t believe we are at the penultimate pod! 😩 I’ve loved it and loved the convo from today all about winter solstice and how can work with the solstice and seasons to be our best self! Also chatting about comfort and how much it makes us feel good - let me know what you think - sending love Lx Please like - subscribe and let me know where you are listening over on...

Day 22 my loves 🎙️🎄 not going to lie - today feels ALOT but here’s how I go from stuck in overwhelm to calm in self awareness! It’s ok to be below par but you can navigate through it by zooming out and understanding how to self assess angels. And Sundays are for self and soul 🙏🏻 You’ve got this - we’ve got this sending all my love! Lxx Please like - subscribe and let me know where you are liste...

Day 21 of PODMAS my loves 🎙️🎄 let’s talk about how you recharge and they ways you can do it so it emotionally fills your cup back up! Also - how we can pay attention to who and what drains us 🫶 Choose you is the way angels! Grateful for you all - and connect here ⬇️ Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingsp...

Day 20 my loves! 🎙️🎄 I’m so pleased and proud of myself for committing to PODMAS! I’ve really loved it and today episode is a method that can help you manifest! It’s from a neurosurgeon and it aligned for me so it may align for you! Remember - you need to find what works for you in your soulswimming journey to be in your feel good and growth era! 🥳 Lxx Please like - subscribe and let me know whe...

Day 19 of PODMAS 🎄🎙️ This pod is all about how you are allowed to create your own route to make your goals happen 😍 I think you will love it! Let me know what you think and don’t compare! Love lots Lxxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829Qvarp...

Day 18 of PODMAS angels 🎙️🎄 In this episode I talk about the importance of having your purpose and how empowering women is one of the most important things you can do to help you feel good and grow! Also how you can be an energy match for what you want in life 🤍 I had a day that’s felt - I don’t know almost magic and aligned and it’s been a shift of how we need to become a match for what we want...

Day 17 angels 🎙️🎄 celebrate your best friends and the people who love you because they make you feel good and grow - love L xx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com...

Day 16 angels of PODMAS! 🎄🎙️ Today is all about manifesting and creating and how not only it’s available to you - but it’s your god dam right to do it! 🙌🏼 I totally believe that you have the ability and power to change where you are when timing is right for you - not for anyone else but for you! When you work in alignment, you absolutely create magic and bring in what you want! You get to choos...

Day 15 of PODMAS angels 🎄🎙️ it’s the last full moon of 2024 & Mercury is outtaaaa retrograde! Thank the lord!! 🪐 It’s also a good time to reflect on; what patterns do you want to leave in 2024 and what do you not want to hibernate with and leave outside your cave before the winter solstice?! It’s time my loves! Grateful for you all and being part of this PODMAS journey 😍 Thank you beautiful one...

Day 14 of PODMAS angels 🎄🎙️ it’s been a beautiful but longggg day but I’m here! 🙋🏼‍♀️ It’s been a day full of work and the chat today is all about when you do what you do with purpose & passion - you will always be aligned and love what you do even more. And also - you should be doing things you love and feel passionate about because life is so short my loves! 🙏🏻 I share in this episode my ‘p...

Day 13 of PODMAS angels! 🎙️🎄 Today is Friday 13th and it once was the day of the divine feminine and a day to celebrate your gorgeous goddess energy as women! I share more about this and how we can learn to reframe the things that aren’t serving us anymore! Very empowered chat my loves that I think you’ll love! 🥳🤍 Lxx Please like - subscribe and let me know where you are listening over on my so...