Your Enriched Self

So last week we started questioning fear, this week we are challenging the stories we've been telling ourselves, the next question is this: What are you going to do differently? Because awareness is powerful, but awareness without action leaves you in the same place. Affirmation of the day “I will no longer accept fear's narrative as my truth.  Contact Mylene: sleekbio.com/noirmylene Book a discov...

Fear has a way of taking the driver's seat and leading us down roads we never intended to travel. In this episode, we begin dismantling fear by recognizing where it has held us back, shifting our focus to God's greatness, and choosing faith-filled action over avoidance. Fear may show up, but it no longer gets to decide where we go. Affirmation of the week I move forward in faith, knowing God is wi...

Welcome back to Your Enriched Self. This week, we're doing something a little different. This week we're hitting REWIND.Before I take you into a brand-new three-part conversation about fear—one we're going to approach through the lens of faith—I want to take you back. Back to an earlier episode. Back to a conversation where we first started talking about saying NO to fear. Because sometimes, befor...

We are often uncomfortable with uncertainty, so we rush to label experiences as good or bad, success or failure, win or loss. But growth requires us to resist that rush and sit in the gray. Affirmation of the Week: I give myself permission to sit in the gray, learn from my experiences, and trust the process of becoming. Contact Mylene: sleekbio.com/noirmylene Book a discovery session:  Coaching In...

Words Are Assignments — What are you authorizing? This week, we're auditing our words and asking: What have I been saying that I am now living? Because your words are seeds. Your words carry assignments. Be intentional about what you plant. Affirmation of the week:   I speak life over myself, my future, and my purpose. Contact Mylene: sleekbio.com/noirmylene Book a discovery session:  Coaching Int...

Words Are Seeds — What are you planting? Have you ever repeated a phrase so often that it transformed into something you truly believed? What we consistently hear and speak takes root inside us. Ultimately, the words you choose grant power and authority to the very things you express. Affirmation of the week: I embrace this week with joy and an open heart. Contact Mylene: sleekbio.com/noirmylene B...

Change isn't something to be ashamed of—it's something to wear proudly. In this episode, we explore why our growth can make others uncomfortable, why we don't need permission to evolve, and how to stop shrinking back into old versions of ourselves just to make other people comfortable. Your evolution is your accessory. Wear it well. Affirmation of the Week: I give myself permission to evolve. Cont...

You wrote the vision—now it’s time to read it, hear it, believe it, and live it. This week, we explore how repeatedly hearing the vision can strengthen our faith, deepen our belief, and move us toward action. Affirmation of the week: I will read the vision until I can hear it, believe it, and live it.  Contact Mylene: sleekbio.com/noirmylene Book a discovery session:  Coaching Intake Form Visit th...

How do you know you're in the presence of a giver? Sometimes it's as simple as this: you can breathe. You don't feel threatened, manipulated, or like there's a hidden agenda. In this episode, we're exploring how to recognize the givers and takers in our lives, take an honest look at which role we may be playing, and become people who genuinely add value without giving ourselves away. Affirmation o...

Have you ever prayed for patience? I have a different suggestion for you, maybe instead of praying for patience learn how to wait well. The truth is waiting is something we're all going to experience. Why not be ready when that season comes. Affirmation of the week: I will not waste my waiting season. While I wait, I will grow, prepare, learn, and remain present. Contact Mylene: sleekbio.com/noirm...

I’m bringing this episode back to help you recognize the thoughts that are quietly shaping your life.  Reminder: You don't have to believe every thought that enters your mind. Affirmation of the week: I am not obligated to believe every thought I think. I have the power to challenge my thinking, choose a better thought, and create a more enriched life. Contact Mylene: sleekbio.com/noirmylene Book...

In a world that constantly points us toward what's missing, it's easy to overlook the blessings already in front of us. This episode explores how shifting our focus to gratitude and God's present provision can bring greater peace, joy, and purpose. Don't miss what's meaningful while chasing what's next. Affirmation of the week: I choose to see the blessings already surrounding me.  Contact Mylene:...

The strongest relationship you'll ever build is the one you have with yourself. In this episode, we explore why keeping your word—especially when it's difficult—is the foundation of confidence, integrity, and lasting personal growth. Every promise you keep is proof that you can trust yourself, and that trust becomes the fuel for everything you're called to do. Affirmation of the week: I keep my wo...

We often find ourselves lost in the noise of information overload, yet yearning for the quiet depth of applied wisdom. In this episode, we invite "Wisdom" herself into the conversation. Let us reflect on the biblical Proverbs that personify Wisdom as a guiding light, waiting patiently to offer her steady hand as you navigate your life's path.   Affirmation of the week: I invite wisdom into my life...

In this episode, we explore the transformative mindset shift from ‘life happening to me’ to ‘life happening through me.’ I share how embracing yourself as the constant in your life’s journey empowers you to see challenges as stepping stones toward growth. Let’s walk through how we can shift from a victim mentality to a mindset of resilience and purpose. Affirmation of the week: I am the constant i...

In this episode, I recount the thrilling finish at the 2026 Delaware Marathon, where a frontrunner eased off the pace and lost sight of victory, allowing a determined runner from behind to claim the win. This is a powerful reminder that success isn’t assured until we cross the finish line—stay focused, never let up, and keep striving until the end. Affirmation of the Week: I stay focused on the fi...

What if true wealth isn't measured by what you own, but by the freedom to live on your own terms? Inspired by Chad Ochocinco's unconventional approach to money, confidence, and success, this episode challenges the pressure to perform for others and invites you to redefine what it means to be "selfish." Discover how protecting your peace, time, and values may be the richest investment you'll ever m...

G et into the practice of "Rearview Blessings" - Be intentional about taking a moment to look back and remember all the ways God has carried you, protected you, and provided for you.  Affirmation of the week: I am surrounded by blessings, seen and unseen. Contact Mylene: sleekbio.com/noirmylene Book a discovery session:  Coaching Intake Form Visit the Your Enriched Shop on Amazon: Show UP Everyday...