You Handled That Perfectly™ with Kelly Avalon + Carly Cruickshank

You Handled That Perfectly™

Kids EN ↓ 47 episodios

Two San Diego natives, childhood best friends, and dynamic entrepreneurs, Kelly Avalon and Carly Cruickshank, share their journey through entrepreneurship, motherhood, and life. Together, Kelly and Carly bring their unique perspectives to the table, discussing everything from the challenges of starting and running successful businesses to the joys and struggles of raising children. Join them as they navigate their 40s with wisdom and humor. In each episode, they'll tackle topics relating to entrepreneurship, family-life, self-love, and building a community.

No dejes de visitar la web del podcast y apoyar a su creador: www.youhandledthatperfectly.com

Autor

You Handled That Perfectly™ with Kelly Avalon + Carly Cruickshank

Categoría

Kids

Último episodio

28 de oct. de 2026

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Episodios

Holiday Grief 28.10.2026

The holidays can be magical, messy, and a little bittersweet. Sometimes, they bring up feelings we didn't even realize we were carrying. In this episode, we're talking about grief and the holidays, and why this time of year can bring so much to the surface. And we're not just talking about grief after losing someone we love. We're talking about missing the people who aren't her...

Skincare 14.10.2026

This week we're talking all things skincare. We share our favorite products, walk through our morning and nighttime routines, and separate skincare myths from facts. In this episode: Our skincare routines Favorite products & brands Common skincare myths Sunscreen, collagen & moisturizer How often to exfoliate Products Mentioned Affiliate and non-affiliate links may be included. HERBIVO...

Midlife Crisis 30.09.2026

What if a midlife crisis isn't really a crisis at all? In this episode, we're talking about the reality of midlife and why the experience is often very different for women than it is for men. While both tend to experience major life shifts around ages 47-48, women often aren't trying to relive their younger years - they're finally stepping into themselves. We discuss the impact of...

Social Media, Part 2 16.09.2026

When did social media become our doctor? In Part 2 of our Social Media series, we're exploring how Instagram and TikTok have transformed the way women think about health, wellness, hormones, and body image. We discuss why relatable influencers often feel more trustworthy than experts, how algorithms amplify our insecurities, and why it can suddenly feel like every symptom needs a diagnosis aft...

Social Media, Part 1 02.09.2026

Social media doesn't just influence our shopping carts. It influences our expectations. In Part 1 of our Social Media series, we're exploring how the content we consume every day can quietly shape the way we view our friendships, marriages, parenting, and even ourselves. From viral relationship advice to parenting trends and endless messages about what we "should" be doing, we di...

Back to School, Part 2 19.08.2026

Back to school doesn’t just mean new school supplies and new routines. For a lot of moms, it can also mean a fresh start in business. In this episode, we’re talking about why entrepreneurship feels especially appealing when the kids head back to school, the appeal of MLMs, knowing when NOT to start something, and what moms are really looking for when they say they want to own their time. Plus, Car...

Back to School, Part 1 05.08.2026

Back-to-school season is full of mixed emotions, and if you're feeling all of them, you're definitely not alone. In Part 1 of our Back to School series, we're talking about what this transition feels like for moms. The excitement, the relief, the overwhelm, the guilt, and the bittersweet realization that every school year brings a little more independence for our kids. We also discuss...

Playdates 22.07.2026

Need fresh playdate ideas that don't require a ton of planning, money, or energy? Playdates look a lot different once your kids hit elementary school. Gone are the days of moms hovering over toddlers and making small talk while preventing disasters every five minutes. These days, playdates can be about fostering independence, building friendships, creating community, and sometimes giving paren...

Mid-Year Check-In 08.07.2026

Mid-Year Check-In: Reflecting, Resetting & Moving Forward Can you believe we're already halfway through the year? In this episode of You Handled That Perfectly™ , Kelly and Carly take a mid-year pause to reflect on what's been working, what's no longer serving them, and what they hope to bring into the second half of the year. Through a fun and thoughtful check-in, they explore per...

Survival Mode Series, Part 6 24.06.2026

Survival Mode in Marriage | Connecting the Dots from Episodes 1–5 In this episode, we're looking back at the first five episodes of our relationship series and exploring the common thread running through all of them. Over the past five episodes, we've discussed: Feeling Dismissed Mood Unpredictability Walking Away or Going Silent During Conflict (Stonewalling) Checking Your Phone During Co...

Survival Mode Series, Part 5 10.06.2026

Carrying the Mental Load Alone Who's keeping track of the appointments, school events, grocery lists, permission slips, birthday gifts, and everything else that keeps a household running? In this episode, we're diving into the mental load—the invisible planning, remembering, coordinating, and managing that often falls disproportionately on women. We’re discussing: What the mental load actu...

Survival Mode Series, Part 4 27.05.2026

Checking Your Phone During Conflict What does it really communicate when someone grabs their phone in the middle of an argument? In this episode, we’re talking about one of the most common modern relationship habits — checking your phone during conflict — and why it often feels so much deeper than “just looking at a screen.” We unpack the emotional dynamics that can happen in heterosexual relation...

Survival Mode Series, Part 3 13.05.2026

Walking Away or Going Silent During Conflict In this episode, Kelly and Carly discuss one of the most painful dynamics in relationships: stonewalling and emotional withdrawal during conflict. While many people assume yelling or arguing is the biggest threat to a relationship, research shows that emotional shutdown and withdrawal can be even more damaging over time. When one partner goes silent, th...

Survival Mode Series, Part 2 30.04.2026

Mood Unpredictability Let’s talk about something that doesn’t get named very often. You know that moment when he walks in the room and within about five seconds you can tell what kind of night it’s going to be? Nothing dramatic has happened. No big fight. No slammed doors. Just a subtle shift in energy. And suddenly, you’re adjusting. You’re a little softer. A little quieter. Maybe you wait before...

Survival Mode Series, Part 1 15.04.2026

Feeling Dismissed. In Part 1 of our Survival Mode Series, we’re unpacking one of the most common disconnects in relationships: feeling dismissed. Why does it happen, why does it leave us stuck in survival mode, and what actually helps? We’re diving into the difference between fixing and connecting, and how small shifts can help both partners feel more seen, heard, and understood. For more on the L...

Phone Addiction 01.04.2026

In this episode, we’re talking about something almost all of us deal with: our relationship with our phones. Be honest… have you ever picked up your phone to check one thing—and suddenly it’s 42 minutes later and you have no idea what just happened? Same. Our phones help us run businesses, stay connected, and manage everyday life—but they also quietly take up more space than we realize. The averag...

Kindness Certified 18.03.2026

In today’s episode, we’re doing something a little extra meaningful—we’re participating in Podcasthon, a global podcast movement where creators use their platforms to support causes that matter. For this episode, we’re highlighting an organization that aligns deeply with our values: Kids for Peace. As a Kindness Certified company, this isn’t just a feature for us—it’s a reflection of how we live,...

Friendships 11.03.2026

Adult friendship can feel surprisingly complicated — especially in the busy season of life many women in their 30s and 40s find themselves in. In this episode of You Handled That Perfectly , we’re unpacking the realities of adult friendship: why making and maintaining friendships feels harder now, how friendships naturally evolve over time, and the emotional layers of guilt, grief, and shifting ex...

Organization & (Physical) Clutter 26.02.2026

Clearing the Clutter That Creates Overwhelm This week we’re talking about real-life organization - not perfection - and the clutter that makes life feel heavier than it needs to. We share why clutter builds, how it connects to mental load, and simple shifts that create relief instead of pressure. If you feel overwhelmed, start small - one space, one reset, one simple system. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

One Year! 11.02.2026

In this special episode, we’re celebrating ONE YEAR of You Handled That Perfectly! 💛 We’re taking a moment to reflect, re-introduce ourselves, share why this podcast exists, what the name really means, and what’s coming next for our community. Most importantly, we’re saying thank you — because this space wouldn’t exist without you. Why We Started This Podcast We created You Handled That Perfectly...

Circle Back 29.01.2026

It’s that time of year, not Christmas, that’s over, the time when everything you said you would “circle back” to is finally catching up with you. Any of these sound familiar?: Oh, let’s circle back on that subject after the holidays.  I’m gonna circle back on that email after the new year.  Maybe I can circle back on decluttering once we know everything the kids are getting for Christmas. We all k...

Self-care 14.01.2026

Welcome to Season 2 of You Handled That Perfectly ! Kelly and Carly kick off the new season (and the new year) by redefining what self-care really looks like for moms—without adding more to your plate. In this episode, they break self-care into three approachable categories: personal, family, and professional , with a strong emphasis on micro habits that actually stick. What we cover: Why self-car...

New Years! 10.12.2025

In this episode, we are lightening things up and talking about the New Year. We are reflecting on 2025 and looking forward to 2026. We will review our words for the year and share our words for the upcoming year. Plus, we’ll talk about our traditions for New Year’s Eve. Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Safety Series: Kids Offline 26.11.2025

In this episode, we’re talking about keeping our kids safe, OFFLINE. We talked a lot about keeping them safe online in the last episode, but what about when they are away from their screens? How do we keep them safe during everyday life? Check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Handled That Perfectly™ Playlist o...

Safety Series: Kids Online 13.11.2025

In this episode, we’re diving into a topic that’s on so many parents’ minds — kids, technology, and how we keep them safe both online and offline. This is a HUGE topic and one that we will cover again in the future, but for now, it will be two episodes, starting today with keeping kids safe online. Next time, we will go into helping to keep our kids safe offline. We talk about the upsides and down...

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