Yoga Corner Chats

This episode was recorded on 3/23/2023Today on Yoga Corner Chats we are joined by Stephanie Morin. Stephanie is a recovering alcoholic and wellness leader. Stephanie and I met at the Seacoast Women’s book club which I host and started talking about hormones, birth control, and mental health and I knew I wanted to chat with her on the podcast. Today we will be chatting about hormones and all the th...

This week our guest is my dear friend Liz Haven. Lizzy and I have been friends since high school and were even roommates at one point. Liz is a Women's Wellness Coach who empowers women to befriend their bodies and approach wellness intuitively. I love Lizzy for her authenticity, kindness, and her ability to spread joy. In this chat which was recorded on 9/29/2022, we chatted about coaching, self-...

In this episode which was recorded in February 2022, we were joined by Christina Ennabe. Christina is a licensed therapist, life coach & co-host of the Mental Health Matters Podcast. She specializes in working with type high achievers struggling with major life transitions & change due to analysis paralysis, perfectionism & Anxiety So without further ado, I would like to welcome Christ...

Alexis McCloskey aka The Tough Love Coach guides ADHD entrepreneurs to find strategies that fit their brains, so they can make more money & have more freedom. In this chat, Alexis and I talk about all things ADHD and entrepreneurship. https://www.instagram.com/thetoughlovecoach/ https://www.alexisrm.com/ https://podcasts.apple.com/us/podcast/xoxo-your-tough-love-coach/id1660499454

Do you ever feel like you can’t hear your intuition? Then you won’t want to miss my conversation with Lara Carney! Lara is an energy healer and inner voice facilitator helping others tap back into their intuition and follow their soul’s guidance. She believes we each have a deeper wisdom within ourselves that provides a compass to follow at all times as we create a life filled with purpose and joy...

Maddie aka A Tired Yogi will be joining us on Friday at 12:30 estMaddie is a chronically ill yoga practitioner and psychology student navigating life with chronic illness, trying to make yoga more accessible for people like herself. In a world where yoga highlights healthy, able bodies I am excited for Maddie to share her vision to create a space that centers accessibility for folks with chronic I...

This episode was recorded pre-podcast and was aired on Instagram Live. I wanted to bring it back as a BONUS episode for valentines day because self-love is love it! This candid conversation was about self-love, nurturing your inner child, and cultivating self-awareness! If you don’t already go follow Hailey on her website https://www.haileycurtis.com/ and check out her podcast Self Love Actually I...

Today on Yoga Corner Chats we are joined by Danni Schaust (she/hers)Danni Schaust is an experienced climate professional, yoga teacher, and the founder of Dharma with Danni. She believes her dharma or mission in life is to empower people and the planet, both on and off the yoga mat. Dharma with Danni works at the intersection of climate and personal resilience, empowering climate professionals to...

Good Afternoon and Happy Thursday the Feb. 2! Welcome to The Yoga Corner! I am Shelby Phoenix and I am a yoga instructor, life coach, and owner of The Yoga Corner. I help you find unshakable self-trust + manifest a lifestyle as a yoga entrepreneur. Today on Yoga Corner Chats we are joined by my friend and former client Kaitlin. Kaitlin is a Nature and Mindfulness Wellness Guide, Yoga Instructor, B...

Today in The Yoga Corner we are joined by my dear friend and coaching client Jena Ocean! @joyplay__ is a Reiki Channel and retreat leader who specializes in holding space for her clients in her reiki session, global retreats, and healing workshops. Jena led a sold-out retreat in France this fall and has another retreat planned in Iceland coming up very soon. Today Jena will be sharing her experien...

I’m beyond excited to have my friend and coaching client Jena Ocean on to chat about her spiritual journey. I love Jena for her loving energy, her healing powers, and her ability to hold space for others. Jena is a yoga teacher and reiki healer, she offers space and intuitive healing but makes it spicy. Jena helps her clients balance their energetic and physical bodies, often through laughter, som...

In this episode of Yoga Corner Chats, I am joined by Dr. Al. Dr. Al is a chiropractic doctor with her own practice called Shifting Tides in Exeter, NH. Dr. Al. helps her patients reduce stress and tension and find ease and joy with chiropractic techniques including NetworkSpinal & Webster, utilized especially if you’re pregnant. In this episode, she shares how her wellness journey led her to b...