Yoga Corner Chats

"Unhinged Reflections: Best Moments of 2023" Introduction: In this special season finale episode of Yoga Corner Chats, join Shelby for a journey through the best moments, favorite clips, and reflections on the transformative year that was 2023. Sneak Peek into 2024: Get ready for an exciting glimpse into the upcoming episodes of 2024, covering topics ranging from yoga marketing coaching and bipola...

Throwback Episode: Embracing Sobriety w/ Alex, The Sober Yoga Girl In this special throwback episode, we revisit a powerful conversation with Alex, also known as The Sober Yoga Girl. Join us as we explore the transformative journey of embracing a sober lifestyle and its intersection with the practice of yoga. Alex shares personal experiences, insights, and the profound impact sobriety has had on h...

Show Notes: Episode - "Navigating Growth and Wellness" with Jena Ocean In this engaging episode, Jena Ocean, a retreat host and friend of the podcast, joins us for a thoughtful conversation. We explore personal achievements, professional milestones, challenges, and lessons learned over the past year. Jena shares insights on self-discovery, wellness, and the impact of play and movement in her life....

Episode 8: Finding Flow with SJ from smART CIRCLES 🌟 Introduction: Join us in Episode 8 as we embark on a journey of self-discovery, joy, and transformative play with the incredible SJ from smART CIRCLES. 🎙️ Key Highlights: Rediscovering Play: SJ shares her captivating journey into the world of hula hooping and how play became a transformative practice for adults. Finding Your Flow: Explore the c...

Episode Title: Cycle Syncing & Self Love w/ Hannah Introduction: In this transformative episode of Yoga Corner Chats, host Shelby sits down with the incredible Hannah, a holistic coach and mentor dedicated to helping individuals rediscover the incredible power within their bodies. From uncovering deep-rooted patterns to embracing self-love, this conversation delves into the holistic realms of...

Episode Description: Welcome back to another episode of Yoga Corner Chats! In this insightful conversation, our host, Shelby Phoenix, is joined by the incredible Liora Alvarez, a queer and neurodivergent career coach. Together, they explore the nuances of job searching, the importance of self-care in the workplace, and the power of embracing neurodiversity in our professional lives. Introduction t...

Episode Description: In this heart-centered episode of Yoga Corner Chats, we explore the transformative practice of Grief Yoga with the wonderful Kim. Together, we delve into the power of embracing healing, finding solace in movement, and honoring the journey of grief. Introduction to Kim: Get to know our incredible guest, Kim Bernardo is a 200-Hour certified yoga teacher and also a 100-Hour certi...

Episode Title: Inside My Mind: Living with Bipolar 2 Introduction: In this intimate and insightful bonus episode, join your host, Shelby Phoenix, for a deeply personal journey. Shelby, the creator of Yoga Corner Chats, has a unique story to tell — her own. In this self-interview, she opens up about her life, her journey with bipolar 2, and her passion for yoga and mental health. Getting to Know Sh...

Episode Description: In this enlightening episode of A Diary of the Childfree Lifestyle, we dive into the fascinating world of living childfree by choice with our special guest, Kelsey from Diary of the Childfree. Kelsey shares her personal journey and the inspiration behind creating the "Diary of the Childfree" platform, a vibrant community dedicated to celebrating the childfree lifestyle. In thi...

Episode Title: Nurturing Self Love & Wellness with Janelle Labrie In this episode of Yoga Corner Chats, we've explored the world of self-love and wellness with the amazing Janelle Labrie, a self-love and wellness coach. Janelle's expertise lies in helping overwhelmed mothers rediscover their inner peace, enabling them to experience boundless joy and be fully present with their families. Introd...

Episode Title: Discovering Your Life's Purpose with Katie VannIn this episode of Yoga Corner Chats, we dive into the profound journey of discovering your life's purpose with the insightful Katie Vann, a Life Purpose Coach. Katie specializes in helping heart-centered individuals connect with their true selves and create lives filled with freedom and adventure. Introduction and Background Katie shar...

This is your invitation to a journey, a journey of discovery, empowerment, and unapologetic authenticity. Welcome to Yoga Corner Chats , the podcast that explores the path to living a life on your terms. I'm your host, Shelby Phoenix, and I'm thrilled to introduce you to our upcoming season. In Season 3 of Yoga Corner Chats , we're diving deep into the topics that matter most to you, the seekers o...

🎉 The wait is over! Join us for the highly anticipated Season 2 Finale of Yoga Corner Chats, where we reflect on the incredible journey we've embarked on this season. Get ready for a captivating episode filled with powerful insights, memorable moments, and inspiring guest clips. It's a celebration of resilience, growth, and the power of mindset. Tune in now on your favorite podcast platform and b...

Welcome to another empowering episode of Yoga Corner Chats! Join my chat with Sara, a visionary entrepreneur and a catalyst for personal transformation. In today's episode, we have the privilege of diving into Sara's remarkable journey from being trapped in an office space to discovering freedom through entrepreneurship. Sara's story is a testament to the power of embracing your passions and findi...

Welcome to another empowering episode of Yoga Corner Chats! Join us as we dive deep into embracing authenticity, navigating grief, and holding space with our incredible guest, Hannah Carbonneau. In this heartfelt conversation, Hannah, a Postpartum Doula, Usui Reiki Master, and Intuitive, shares her wisdom and personal experiences. Discover the power of authenticity and gain practical insights on s...

In this captivating episode of Yoga Corner Chats, join us as we dive deep into the exploration of expanding the concept of relationship with the incredible Julia Rugosa. Discover the power of self-curiosity and how it can enhance your relationship with yourself and others. Julia shares valuable insights on nurturing the foundation of safety and stability within yourself, your relationships, and yo...

In this transformative episode of Yoga Corner Chats, we dive into the realm of self-reflection and self-care through the magic of thoughtful journaling. Our guest, Kerstin Phillips, a life coach, yoga instructor, writer, and journaling enthusiast, shares her wisdom on how journaling can become a powerful tool for personal growth and self-discovery. Kerstin opens up about the challenges of adulting...

Get ready for an electrifying episode of Yoga Corner Chats! ⚡️✨We're thrilled to have the incredible Hannah McKenna, a life coach and retreat facilitator obsessed with healing in the community, join us on the show. With her Sacred Rebel archetype, Hannah brings radical authenticity into every aspect of our lives and healing journeys. In this episode, recorded in June 2022, Hannah spills the bean...

In this week's episode, we're taking a journey back in time to revisit an incredible conversation with a spiritual coach who will ignite your intuition and unleash your personal power. Get ready to reconnect with your inner magic as we dive into the depths of self-discovery and transformation. Our guest, Libby, is a passionate spiritual coach who believes that the words we speak to ourselves are p...

Join us for an insightful and thought-provoking episode of Yoga Corner Chats as we dive into the fascinating world of neurodiversity, entrepreneurship, and zero-waste witchcraft with our special guest, Lindsey. Lindsey, the owner of the growing Zero Waste Witchcraft empire, shares their journey and expertise in offering zero-waste apothecary ingredients at Sky Clad Apothecary and fostering a vibra...

In this captivating episode of Yoga Corner Chats, we embark on a transformative journey alongside Alex, also known as the Sober Yoga Girl. Join us as we explore the profound connection between sobriety, yoga, and entrepreneurship, and delve into the depths of self-discovery and personal growth. As a remarkable sober coach and yoga teacher, Alex shares her inspiring story of choosing a sober lifest...

In this captivating live interview, join me as I sit down with the incredible Becky Aten (she/they), an openly Autistic and ADHD yoga practitioner and teacher, nature-lover, and self-identified nerd. Becky's teaching approach is grounded in lived experience and follows a neurodiversity-affirming framework, making yoga more accessible to all brains and bodies. During our conversation, Becky shares...

Yoga Corner Chats is back with an all-new season, and host Shelby Phoenix is ready to kick things off with inspiring conversations with women who are making a difference in the worlds of wellness and entrepreneurship. Join Shelby every week as she interviews women from various fields, diving into their personal journeys to uncover their secrets to cultivating a more balanced and fulfilling life. E...

Thank you for joining the final episode of season 1 of Yoga Corner Chats. Season 2 will be coming soon! In this episode, I give a brief introduction to myself and this podcast since there in no introduction at the beginning of this season. Then I talk about why marketing and mindset is the key to success in your business. Subscribe to my email: https://view.flodesk.com/pages/63a3cb2646c0a5596e0348...

Today on Yoga Corner Chats we are joined by Calandra Martin. Calandra is an intuitive brand designer helping women cultivate magnetic brands that feel deeply aligned. She is also a mom of two, a holistic wellness nerd, a plant mom, and a dog rescue volunteer. Calandra and I met when we were in the same coaching program and I was intrigued by her intuitive and magical approach to her business. Toda...