Yoga And... Podcast

We will explore Yoga & The Breath with the wise Leslie Kaminoff. Leslie has over 40 years expertise of teaching Yoga with expertise in anatomy and breath. He is the Author to the wildly successful book 'Yoga Anatomy' which virtually every yoga teacher or yoga enthusiast has this book. We discuss how the book came about, Leslie gives advice to emerging yoga teachers. We also learn all a...

Today's guest: Rachel Scott knows a whole heck of a lot about Yoga education, specifically ONLINE yoga education! We also discuss marketing if you are a heart centered person and you dont like to promote yourself and many more fascinating tid bits relating to yoga education! Rachel has contributed to Yoga International, the Huffington Post, Half Moon, and has taught at the Omega Institute, Wan...

This very special centennial episode is dedicated to past episodes' highlights. I picked a few excerpts from some popular episodes and I hope you enjoy this mishmash of yoga wisdom about to be served from past guests. I hope you enjoy and Cheers to a hundred more episodes! 87. Yoga & Empathy - Dr. Judith Orloff 75. Yoga & Self Parenting - Fonzy Hernandez 37. Yoga & The Yamas - Gico...

We will explore Yoga & Midlife with Tori Hicks-Glogowski. Tori is a Yoga teacher who specializes in Yoga for women in their Midlife. Her business is called meet me on your mat. Tori is all about empowering women in midlife to challenge them to find a more advanced yoga practice. Where to find Tori: IG: https://www.instagram.com/meetmeonyourmat.yoga/?hl=en Website: https://www.meetmeonyourmat.y...

We will explore Yoga & Time to Fly with Yoga teacher trainer, spiritual guide, mother, teacher, and healer  Angie Knight! Angie is one of the most authentic people I know!  She will share with us insights about manifesting as well as share how her journey of creating her event ‘Time to Fly’ came about! Where to find Angie Knight Yoga: IG: @angieknightygoa Website: www. AngieKnightYoga.com Face...

https://app.arketa.co/ashleyweberyoga/pricing/checkout/7MMJ5LVOGOT09uEhgcsnIMy Yoga Kait Coats is on the show today speaking to all things Aerial Yoga! Kait is a Jane of all trades: YouTuber, Pilates Instructor, Yoga teacher as well as Aerial Yoga Teacher Trainer.  Connect to our Guest, Kait Coats: Instagram: Kait_coats YouTube: Kait Coats Website: kaitcoatswellness.com Do Yin Yoga with Ashley Web...

On today’s episode we will chat with Madhur-Nain Webster! Madhur-Nain is the author of 'The Stressless Brain;' Stay tuned to find out how you can receive the book for FREE. She will share with us the fascinating Science behind yoga and meditation and how it impacts the brain. She even breaks down the difference between the brain and the mind. Madhur-nain is chock full with wisdom and pract...

Be sure to listen to our upcoming episode 96. Yoga & Psychology on Tuesday 9/27/22 to receive your Free Book! The Stressless Brain: https://www.madhurnain.com/books/the-stressless-brain Learn about our upcoming guest: https://www.madhurnain.com Sign Up for Sensitive Soul Workshop for Mon 9/26/22 at Earth Commons: https://www.ashleyweberyoga.com/workshops-and-events

We will explore Yoga & Diet Culture with Anna Gingrich. Anna is a Yoga teacher and a former nutrition coach and she's here to shed light on the subject of diet culture, what is it? Why it’s a problem that we may not even realize is happening. She will help guide the way in finding the answer to the age old question: does: Yoga belong in diet culture? Connect with Anna: Instagram: liberated...

In this episode we will explore Yoga & The Path Less Trodden with Kate & Marc Plummer of Phoenix Yoga based in the wilds of Southwest France. Kate and Marc teach ViniYoga and are also self-proclaimed “Yoga Nerds”  who have chosen to take the path less trodden. We will get to know them and learn all about ViniYoga! And why taking the path less trodden can be fulfilling and frankly cool! Con...

I am so happy to chat with Sherry Walling clinical psychologist, speaker, Yoga teacher, and the host of Zenfounder Podcast!  Sherry will share with us her new book: Touching Two Worlds, a guide for finding hope in the landscape of loss. Today's Episode is about living in grief and joy and how Yoga can help us during these trying times.  Connect with Sherry Walling: SherryWalling.com ZenFounder...

On today’s episode we will chat with Human rights activist, Yoga Teacher  and my friend Alfonso "Fonzy" Hernandez.  I really appreciated this conversation and am so grateful to Fonzy for sharing his wisdom and insights in this episode! Connect with Fonzy: Instagram: fonzyboy1 alfonsus19@gmail.com Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Plea...

On today's episode Cory Shamis will share with us some Practical tools in Overcoming Overthinking through the lens of Yoga. He will also share his experience in struggling with chronic illness and the mental health issues that come along with that and what he has learned along the way. Where to find our guest: IG: @coryshamis Website: coryshamis.com Facebook: Cory Shamis Connect to Yoga And......

On today’s episode we will explore all about the art of Yoga & Photography!  We will sit down and chat with a registered nurse, Yoga teacher, retreat leader and photographer: Megan Fine! She is also the owner and operator of Free Flow Fotography! Megan will share with us about her personal manifesting practices, (and yes it works)  also her journey as a professional photographer. Here’s all ab...

On today's episode, explore how Yoga & CBD and how both can help YOU on the journey to wellness! Joining us on the show is Christina Kauffmann co-founder of Harmony 905! Whether you are new to CBD or well versed Christina has helpful insights to share that can heighten your CBD and Yoga experience.  Connect with our guest: IG: christina__kauffmann Website: https://www.onamission.bio/christ...

Meet our Australian friends, Kylie Bertuch and Emily Rose  the co-owners of Bright Yoga Space based out of Bright, Victoria. We will discuss sacred connections and Sister Circles. What is a ‘Sister Circle’ you may ask? It’s a beautiful ritual with ancient and feminie roots, learn how it can benefit you! Listen to find out more! Where to find Bright Yoga Space: www.brightyogaspace.com/the-sanctuary...

Season 3 starts June 7th! Welcome Aboard!

On today’s episode I am honored and humbled to have interviewed my own personal hero Dr. Judith orloff! She is known as the godmother of the empath movement. She is also a New York Times best selling Author of many books including the Empaths Survival Guide. Today Dr. Orloff will share with us her New Empath’s Empowerment Deck! If you are a highly sensitive or an empathic person or a Yoga teacher...

Gioconda Parker is back on today's show! She is a yoga teacher, Yoga teacher trainer and transpersonal Psychologist and lovely human being,  Gia will share with us knowledge all about Yoga and Resilency in this very special 2 part series. Be sure to stay tuned to the end where she will lead us in a calming breath work practice. Connect with our guest, Gioconda Parker: IG: giocondayoga IG: theb...

Gioconda Parker is back on today's show! She is a yoga teacher, Yoga teacher trainer and transpersonal Psychologist and lovely human being,  Gia will share with us knowledge all about Yoga and Resilency in this very special 2 part series. Be sure to stay tuned to the end where she will lead us in a beautiful guided meditation. Connect with our guest, Gioconda Parker: IG: giocondayoga Website:...

Hey friends, since we are taking a few weeks off for the holidays I thought I'd share with you again this very popular Episode published a while ago all about Yoga & The Yamas. Feel free to continue this three part series and enjoy episodes #38 & 39! Gioconda Parker is an incredible resource in understanding the Yamas, Boons and Niyamas!  Enjoy!  Connect with our guest, Gioconda Parker...

Mental health coach and Yoga therapist Leilani Clark and I will be discussing all about Yoga and Depression. What is seasonal depression? What could be the health consequences if depression goes untreated? What role can yoga play in helping with depression? IG: https://www.instagram.com/innerexploreryoga/?hl=en Facebook: https://www.facebook.com/leilani.clark.96/ Website: https://www.innerexplorer...

Mental health coach and Yoga therapist Leilani Clark and I will be discussing all about Yoga and Depression. What is it exactly? What are the different types? What role can yoga play in helping with depression? IG: https://www.instagram.com/innerexploreryoga/?hl=en Facebook: https://www.facebook.com/leilani.clark.96/ Website: https://www.innerexploreryoga.com/ LinkedIn:https://www.linkedin.com/in/...

Today Andrea will continue to break down some of the sound healing Myths. How should we feel after a sound meditation? What is the deal with 432 hertz? What could be lacking in sound healing practices, and how can we do better? Connect with Andrea Cortez owner of Mind Body Music Center : Andrea Cortez YouTube: https://youtu.be/3uXioljGvZA   IG:mindbodymusiccenter   Facebook; facebook.com/MindBodyM...

On today's episode we will explore all about Yoga & Breaking Sound Healing Myths with Andrea Cortez. She is back on the show for the second time (Check out Episode #19. Yoga & Sound)! Andrea is a Music therapist, Sound Meditation teacher and the owner of Mind Body Music Center based in Austin TX. This particular episode is part one of this very special 2 part series Yoga & Breaking...