Yoga And... Podcast

The podcast is taking a break until the fall!

Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women’s Aid in Luton because she believes that all women and children should be able to choose their path...

Physical Therapist Syd Young shares their insight on inclusion in the wellness space and in the queer community. Connect with our guest: Syd Young of OutWellness Instagram: outwellnessatx Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast

Description Feeling ungrounded during the full moon? Learn how to use the energy of the full moon for ritual and as a way to process the past 30 day cycle! in the Austin area? Join us Full Moon Women's circle hosted by Ashley Weber at Moonshine Yoga Fri March 22nd from 7 - 8:30 pm Sign up here: https://moonshine.yoga/schedule/cedar-park/ Connect with Ashley: www.ashleyweberyoga.com IG: weberyoga C...

In this episode Kim shares what is vibration in the context of Yoga and Buddhism. Learn about the link between speech therapy and sound vibration and yoga! It's fascinating stuff! Find Kim Humphrey and Vibrational Body: Instagram: vibrational.body Website: vibrationalbody.com Vibrational Yin Yoga with Kim Humphrey and Ashley Weber at Casa De Luz in Austin, TX Friday March 29th, 2024. Get your...

Here's what to expect in the upcoming season! Please subscribe to stay up to date when a new episode drops!

Here's a brief mediation focusing on the Heart Chakra Enjoy! Come join Ashley Weber in Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever yo...

Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www....

Raw & Uncut life update Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024: https://www.ashleyweberyoga.com/panama-retreat Connect to Yoga And... Podcast:  Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke

Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community!  Connect with Tabitha Childers and Hope for Heal...

Learn all about Pre-natal Yoga as well as Post-natal Doula work with the incredible Julia Alvarez! Her work is rooted in Ayurveda and she a very unique perspective and much to share with Yoga , Ayurveda and postpartum support for this population. Learn ways to help support our post party people as well! Connect with our guest Julia Alvarez: https://linktr.ee/julia.yogadoula Instagram: @julia.yogad...

Get to know your host in this reposted interview from the dazzling podcast: How Yoga Changed My Life. Learn about Ashley Weber and her story all about how yoga changed her life! Ashley talks about burnout, the hard times of 2020 and finally learning to receive her skeptiscim initially towards Yoga in the very beginning and more! Hosts of Yoga Changed: Adrienne and Mia have created a wonderful show...

Learn all about the four different cycles within menstruation as well as how yoga can help each of these cycles. Mia discusses teaching middle school kids about periods, shares her thoughts on menstrual cups and so much more! Follow Mia: Instagram: @miaroseyoga and @yogachanged Check out Flow for Your Flow: https://www.patreon.com/FlowforYourFlow Valued listener, recieve 10% off BetterHelp:  ⁠⁠⁠⁠h...

Learn all about Ganga Yoga and how it can help to deepen your connection with your mind, body and emotions. Anna explains how ones relationship with Cannabis can evolve especially for those how may have a complicated relationship with it. Ashley shares her testimonial at the end of this episode on how much Ganga Yoga helped her heal even though she was a bit skeptical at first. Connect with our Gu...

On Today’s show Fonzy Hernandez is back here to discuss Yoga, qualities or duality and community organizing. Learn what skill set is required in community organizing. Fonzy will also share insight on how to build community without giving yourself away. We will discuss what might be lacking in the yoga community as well as explore what does duality within a community look like? Learn the answers to...

Today we will sit down to chat with Rey Cardenas owner and founder of Practice Yoga Austin!! Rey will share with us what he has learned in terms of Symbolism and Mythology in the Yogic tradition. He will also share about how symbolism can affect and even help us in our own lives. Rey touches on the Chakra system and even explains why the sky is blue through that lens!  Connect with Rey Cardenas: h...

Joining us on today’s episode, She is a feminist, Rocket and Vinyasa Yoga teacher born in Mexico and now based in austin TX, please welcome Liberty Torres!!! Connect with our guest: IG: https://www.instagram.com/libertyoga/     https://www.instagram.com/libertorres/ Website: https://msha.ke/libertyoga 10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please s...

Aimee Huffman helps high achievers and entrepreneurs develop mental strength, heal holistically, and optimize their performance. She’s a wellness educator and mentor, and is passionate about using yoga as therapy to help people be powerful so that they can do powerful things in the world. She is a yoga therapist and health coach based in Austin, Texas. IG: @aimeechuffman Website: www.aimeehuffman....

On the show is Author Rachel Scott of the book Head Over Heels - a Yogi's guide to dating. Dating through apps can sometimes feel challenging and difficult to find an authentic connection. Rachel helps to navigate real modern day dating from a Yogic perspective. Connect with our guest, Rachel Scott: IG: rachelscottyoga Website: https://www.rachelyoga.com Facebook: rachelscottyoga  ⁠YouTube⁠: https...

In this episode Anu shares with us How is Hindu mythology linked to the non-binary misconception about traditional Indian dance and we will learn What is the common thread or undercurrent of yoga, dance and the healing arts. Where to Connect with our guest: Instagram: @anudances Website: https://www.austindanceindia.com/anuradhaabout Facebook: https://www.facebook.com/austindanceindia/ YouTube: ht...

Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women’s Aid in Luton because she believes that all women and children should be able to choose their path...

Your host Ashley takes the reigns in this debut episode of season 4 talking all about Yoga and the Chakra system. if you would like to skip ahead to the chakra meditation it starts at: 5:37 Chakra resources mentioned in episode: YouTube Chakra Chants: https://www.youtube.com/results?search_query=chakra+chants Chakra Crystals: https://yogapractice.com/yoga/chakra-crystals/ Connect to Yoga And... Po...

Enjoy Season’s 4 new original music! Beats By Omito Music by local Austin Artist Mama Duke!  Sunset Yoga ~ on the Boat! Monday April 3rd 2023 on Lake Travis https://www.ashleyweberyoga.com/workshops-and-events/sunset-yoga-on-the-boat-monday-april-3rd

I just couldn’t help myself after I published the final episode of season 3. I thought I’d treat you to one of my personal fav episodes, actually one of my very first episodes as well, Yoga & Highly Sensitive. Although I cringe at my green podcast production skills and it also appears my voice hadn’t grown in yet - I just couldn’t help myself and had to share! Monthly event's at Yin g Yoga...

We will explore Yoga & Laughter with Yogi, comedian and writer Abby Feldman!!!! Abby recently released her new single 'Yoga Gurl' and shares with us how she balances her profession as a comedian along with living a spiritual life. We discuss the connection between Yoga and laugther. Connect with our Guest: Instagram: @abbyfeldman Tiktok abbyfeldmanofficial Spotify https://open.spotify....