YES....ANOTHER ONE PODCAST

Episode 44: I Want Sex… But Do I Really Want to Date? Sometimes you have to ask yourself a very important question: Do I actually want to date, or do I just have some needs? This week on Yes… Another One Podcast, we're getting into a personal conversation I had with Del about whether I'm really ready to put myself back into the dating world. And the more I thought about it, the more I real...

Yes… Another One Podcast | Episode 43Were We Building a Relationship or Just Having an Experience? Have you ever looked back at a relationship and wondered if you and that person were even on the same page? This week, I'm sharing a random thought from my own healing journey that turned into a much bigger conversation about love, effort, commitment, and expectations. Sometimes we assume someone...

Sometimes life is quiet, but the internet? Oh, the internet ALWAYS has something going on! This week on Yes… Another One Podcast, I didn't have any major life updates, so we're getting into some conversations that caught my attention and had me running my mouth! First up, Tonight's Conversation: Imagine being married for 15 YEARS, and your husband has NEVER introduced you as his wife,...

Episode 41: Throwing Out Agnes, Hot Flashes & Friendship DramaBaby, Episode 41 has a little bit of everything! From what might have been my very first hot flash to finally saying goodbye to Agnes, we're talking about getting older, letting go, and the memories that sometimes come with moving forward. I share the story behind getting rid of Agnes (my old TV), why something as simple as an o...

FORTY EPISODES, BABY! We're celebrating Episode 40 of Yes… Another One Podcast with a special edition called 40 for 40: Questions, Confessions & Unfiltered Conversations! I'm answering 40 prompts covering everything from love, dating, friendships, and personal growth to messy this-or-that choices, unpopular opinions, and some unexpected confessions. We're talking lessons learned, r...

Episode 39 | The Rest Is Still Unwritten… So Stop Playing Small! How many chapters of your life have you already lived? And how many more are waiting for you to write them? This week on Yes… Another One Podcast, we're talking about embracing new beginnings, knowing your worth, and giving yourself permission to move forward. Inspired by Natasha Bedingfield's Unwritten, I'm reflecting on...

Episode 38 is a little healing, a little dating talk, and a whole lot of internet mess. I’m talking about unexpectedly seeing my ex in a social media post—and realizing that my reaction showed me just how far I’ve come. Sometimes you don’t recognize your own healing until life puts the old trigger right in front of you. Then we need to discuss the DMs, because WHY are people so comfortable jumping...

Sometimes the internet gives you a good laugh… and sometimes it accidentally starts a whole conversation. Episode 37 of Yes… Another One Podcast is a little bit of everything. I’m talking about some of the funny and interesting things I saw online this week, sharing a few stories of my own, and getting into some Tonight’s Conversation clips that opened the door to MUCH bigger discussions. When is...

Okay, your heart is broken… now what? A recent conversation with a friend going through heartbreak made me realize something: after everything I’ve experienced over the last year, I actually have some things to say about getting THROUGH heartbreak. Not getting over it overnight. Not pretending it didn’t hurt. Not immediately finding somebody new. Getting THROUGH it. In this episode, I’m sharing 10...

The men have been BUSY this week… and unfortunately, not always doing what they’re supposed to be doing. On Episode 35 of Yes… Another One Podcast, I’m running my mouth about deadbeat daddy allegations and conversations surrounding Stevie J, Chingy, and Future. And somehow, people are mad at Ciara because she’s pregnant AGAIN… by Russell Wilson… her HUSBAND. Imagine being mad at a married woman fo...

It’s September 4th, which means it’s Beyoncé’s birthday—and what better time to finally do THE Beyoncé episode? This week on Yes… Another One Podcast, I’m talking all things Beyoncé from the perspective of someone who has been along for the ride for YEARS. I’m answering the questions a casual listener or non-Beyoncé fan might actually want to ask: Why Beyoncé? What makes her different? What album...

Episode 33 gets a little more vulnerable than I expected. This week, I’m talking about desperation—specifically how wanting love, companionship, a relationship, or simply wanting something to work can sometimes cause women to accept things we normally wouldn’t. When does compromise become settling? And how much do we overlook when we’re more focused on having somebody than on whether that somebody...

It started with a simple Facebook question: Why do men waste women’s time? And no—we’re not using “because she allowed it” as the answer. I wanted to know why a man would choose to stay in a relationship when he already knows he doesn’t want the same future, the same commitment, or maybe even the woman standing in front of him. But that conversation quickly turned into something bigger: Why do WE...

This week, we're getting into the messy, complicated, and sometimes surprising reality of healing. I start with my weekly fitness update before sharing a moment from my own healing journey. Over the weekend, I did something I knew I probably shouldn't have done—and initially, I was mad at myself for doing it. But in a strange turn of events, what I thought might set me back actually left m...

This week, I recorded a little later than usual—and without the camera! Sometimes you just have to hit record and let the conversation happen. I start this episode talking about something I've been dealing with lately: the urge to call someone I know I don't need to call. I finally started digging beneath the frustration of “Why do I still want to do this?” and figuring out what that urge...

This week, I'm reflecting on my birthday, the lessons that came with it, and some unexpected realizations that reminded me just how much growth can happen without you even noticing. I share how I celebrated my birthday, the moments that made me smile, and why this birthday felt different from the ones before. Sometimes healing isn't loud—it shows up in the peace you feel where there used t...

It's my birthday week, so y'all already know I had to make this one a little extra! This episode is officially Leo-coded and 1981-coded! I'm taking a trip back to the year I was born and sharing some of the biggest moments from 1981—from the music that was topping the charts, the movies everyone was watching, and the news that made history, to the trends, cars, and pop culture that hel...

This week, we're catching up on the fitness journey before diving headfirst into the internet's favorite pastime: asking questions you already know the answer to. I share a quick weight loss update, including surviving (and somehow conquering) the wall sit challenge with a new personal best. Then we're getting into some of the relationship and life scenarios making the rounds on social...

This week's episode is all about one of the hardest things we ever have to do—letting go. Whether it's a relationship, expectations, or the version of someone we hoped they would become, holding on too long can cost us our peace. I share my thoughts on the headlines surrounding Big Tigger and the conversations about his relationship, and why sometimes the biggest lesson isn't who was r...

This week I'm checking in on my weight loss journey and sharing what's changed now that I'm fully locked in. From lifting heavier weights to trying new exercises and staying consistent, I'm talking about the mindset that's helping me push through when motivation isn't enough. I also dive into a question that sparked a lot of conversation online: Why do some people stay in r...

This week, I'm doing something I've never done before. I'm reading the actual notes I wrote to myself while I was trying to heal. Some were written in 2024 after I blocked him... others were from the moments I found myself going back, questioning everything, wanting to move on while still struggling to let go. These weren't written with the intention of anyone else ever hearing the...

This week, I'm back after missing an episode and explaining how life got away from me after heading to the Wale concert and trying to balance everything else going on. Then I get real. I share audio recordings of thoughts I had during one of the hardest parts of my healing journey—those early days when I truly believed he would call, reach out, come back, or somehow change his mind. I talk abo...

This week on Yes... Another One Podcast, I'm giving an update on my weight loss journey and sharing how I'm locking in for June with extra workouts, better eating habits, and a renewed focus on my goals. I also open up about why I didn't record last week and discuss something that's been on my mind. What surprised me most is how different it felt talking about it this time. What on...

Episode 21 is a mix of reflection, laughs, and internet foolishness. I gave a quick update following my healing episode and talked a little about the response it received, how I’ve been feeling, and where my head is currently at in this journey. Then we switched gears and got into the mess. I reacted to some random things I found on social media that had me laughing, questioning humanity, and mind...

Episode 20 gets real. Like REAL real. In this episode, I open up about healing, growth, toxic relationships, and the hard lessons that come with loving people who didn’t love you correctly. I break down 10 steps to healing and growing while sharing personal moments where I accepted less than I deserved, ignored red flags, stayed too long, and had to learn how to finally choose myself. I talk about...