Wu Wei Wisdom Podcast

Learn how to stop feeling hopeless - understand the root cause of these negative feelings and how to bring more hope and positivity into your life...  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking all about feeling hopeless. We unpack what really causes the awful sinking, desperate feeling of hopelessness, and what you may be doing...

Archive Episode: End panic mode and learn how to stay calm and balanced in uncertain and challenging times…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Learn how to navigate uncertain, unpredictable or challenging periods of your life. This teaching is especially relevant as we continue to navigate the global Coronavirus pandemic.  In...

Emotional blackmail can often be very subtle but it is like a disease in any relationship - learn how to identify when it is happening and how to stop it....  Learn more about our online consultations, events and shop You may not be aware that you are the victim of emotional blackmail, or you may even be using some emotional blackmail tactics yourself and not even realise it! But, if left unchecke...

Archive Episode: Inner child therapy and reparenting are essential to end inner-conflict and heal your inner child relationship – in this episode, we explain why... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Do you experience inner-conflict and turmoil? When you try to think and act authentically, does a part of you still fight agains...

When life doesn't turn out how you want, learn how to handle disappointment and manage setbacks in a more self-empowering and healthy way...  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com When things don’t go your way in life or your relationships how do you react? Do you always blame yourself, or other people, or believe that the world is against you...

Archive Episode: Discover why you DON’T need to 'heal' your Inner Child and the real purpose of Inner Child work and reparenting therapy… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist)...

Banish procrastination and laziness, and discover the secret to becoming self-motivated, productive and successful in your daily tasks and with your bigger life goals...  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapi...

Archive Episode: Learn how to manage your emotions in a healthy way and break your emotional avoidance habit…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach a...

Do you find it hard to love yourself or believe that you are unlovable or don’t deserve love? Discover the mindset blocks that stop you from truly loving yourself and how to overcome them... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional a...

Archive Episode: Growing up in a dysfunctional family or experiencing a dysfunctional childhood can have a lasting emotional impact on your adult life - we explain how and share practical steps for recovery. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist...

Do you believe you are not good enough, inadequate or a failure? Discover the origin of your self-doubt and how to break free of this limiting mindset.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and thera...

Archive Episode: Why do we push love away and self-sabotage our relationships and happiness? We explain the cause and a powerful solution so you can enjoy loving and lasting relationships…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional an...

Is your inner child in control of your emotions and sabotaging your life? We explain the telltale signs and how to retake control of your mindset and emotions... Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you realise how often your inner child uses your emotions, such as fear, anger and shame, to trigger you, manipulate you, and keep you stuck? In this teach...

Archive Episode: Are my relationship problems real or imagined? Is my relationship unhealthy? How can I overcome my relationship doubts? We answer your questions...   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teac...

Recovery from childhood trauma and neglect IS possible, and these early experiences do not need to define you or your adult life. In this teaching, we explain more... Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe that difficult or traumatic experiences in your childhood define who you are as a person today? Or that you are somehow disadvantaged, dam...

Archive Episode: Are you needy in your relationships? Do you want your partner to make you feel loved, safe, secure and happy? We explain why you're insecure and how to overcome emotional neediness. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk...

Discover the truth about perfectionism, what really causes it, and how you can overcome this unhealthy way of living. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you feel like a failure? Are you always working hard and striving to be better or perfect, just so you can be good enough?  Perhaps you’ve been told that you have a perfectionist personality? Perfect...

Archive Episode: Rescuer and fixer syndrome is common in codependent relationships. We explain the tell-tale signs, what drives your need to be the ‘rescuer and fixer’, and offer a solution.  Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional...

Being judgemental about other people or yourself will always block your flow and potential. Discover our practical advice to help you break this self-harming habit. Discover our online consultations, events and shop:  https://www.wuweiwisdom.com In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alex...

Archive Episode: Repressed memories stop us from letting go of childhood trauma and healing the inner child. We explain the importance of uncovering and resolving repressed memories and how to do this as part of the therapy process.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David Ja...

Are you an empath or a highly sensitive person who struggles with emotional overwhelm? We explain how to manage your feelings and emotions in a healthy way so you can reclaim your power as a beautiful, sensitive person. Discover our online consultations, events and shop: https://www.wuweiwisdom.com If you are easily affected by other people’s moods or triggered by things going on around you, this...

Archive Episode: Discover the true meaning of self-esteem and self-confidence, and how to overcome problems with low self-esteem and self-confidence issues. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and t...

Learn how to recognise the difference between your authentic intuition and your inner child’s fears or doubts when seeking inner guidance in all aspects of your life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you get confused between the voice of your authentic intuition and the fearful, doubting voice of your inner child when making important choices and d...

Archive Episode: Are you scared of getting hurt again? Discover the TRUTH about emotional protection and emotional safety, and how to take back control of your emotions and your life. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spi...

Are you using unhealthy coping skills or healthy coping skills to navigate through life? We show you how to cope well and be more in your flow. Discover our online consultations, events and shop: https://www.wuweiwisdom.com When life gets tough, many people choose unhealthy coping strategies that can make a life challenge or problem and its long-term impact on them much worse.   In this teaching,...