Wu Wei Wisdom
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-do...
No dejes de visitar la web del podcast y apoyar a su creador: www.wuweiwisdom.com
Autor
Wu Wei Wisdom
Categoría
Web del podcast
Último episodio
23 de oct. de 2026
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Episodios
The Stuck Inner Child: Why Can’t I Move On From The Past? 12.01.2022 56:18
Archive Episode: Discover how to free your stuck inner child and move on from past hurt and pain… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), yo...
What is Inner Child Healing? - Inner Child Mini-Series PART 2 08.01.2022 26:53
Discover how inner child healing and inner child work can help you… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 2 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant). ...
How to Overcome Regret, Guilt and Shame 05.01.2022 40:00
Archive Episode: Discover how to overcome regrets in life and finally make peace with your past. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you...
What is the Inner Child? - Inner Child Mini-Series PART 1 01.01.2022 30:01
Discover your inner child, why it is a vital part of you and is so important for your health and wellbeing… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 1 of a new Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (w...
The Power Of Patience: How to Overcome Frustration and Boredom 29.12.2021 33:22
Archive Episode: Discover the power of patience and why patience is a virtue that will help you overcome frustration, boredom and the unhealthy desire for instant gratification. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual...
Guided Meditation for Gratitude and Thankfulness 25.12.2021 25:22
Enjoy a powerful guided gratitude meditation, led by Taoist monk, teacher and therapist, David James Lees. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful affirmations to boost gratitude, acceptance and thankfulness in all aspects of your life. T...
Meeting Your Inner Child: Discover Your Inner Child Type and How to Connect to Your Inner Child 22.12.2021 34:56
Archive Episode: Guidance for meeting your inner child for the first time. Discover your inner child’s true nature and personality and how to connect to your inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health...
How to Practice Gratitude (Gratitude Practice Demystified!) 18.12.2021 29:38
Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude - every day! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shu...
Five Powerful Inner Child Affirmations to Use for Inner Child Healing 15.12.2021 23:12
Archive Episode: Learn five powerful inner child affirmations and simple inner child healing exercises to use when beginning your inner child work and reparenting therapy. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual healt...
Understanding Addiction and Childhood Trauma: The Addicted Inner Child 11.12.2021 29:51
Discover how childhood trauma can lead to addictions and unhealthy lifestyle habits in adulthood, and how to heal your addicted inner child. Learn more about our online consultations, events and shop If you or someone you know is suffering from addiction to an unhealthy lifestyle habit, such as overeating, drug-taking, alcohol abuse, or gambling, this teaching is for you. We dig deep to uncover th...
Three Essential Questions to Ask Your Inner Child - Inner Child Work Basics 09.12.2021 22:36
Archive Episode: Discover a simple and powerful inner child healing exercise you can use when starting your inner child work and reparenting therapy. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra...
Why Do I Neglect Myself? 04.12.2021 38:36
Learn how and why you emotionally neglect yourself and how to start loving yourself TODAY! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticise and punish yourself, or find it difficult to be loving and caring towards yourself? This form of self-neglect is very often a pattern of behaviour we learn in childhood because of how we were...
The Angry Inner Child - Why Your Inner Child Is Angry and Upset 01.12.2021 33:38
Archive Episode: Is your inner child angry, aggressive, nasty, self-critical or prone to temper tantrums? In this teaching, we explain why and how you can heal your angry inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spir...
How to Create an Abundance Mindset 27.11.2021 31:02
Learn how to create an abundance mindset. In this teaching, we show you how to shift your mindset from scarcity to abundance. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people get bogged down with negative thinking and a scarcity mindset. It is an exhausting and limiting way of living, and it also damages your Law of Attraction. In this teaching, w...
The Rejected Inner Child - Healing Your Relationship With Your Inner Child 24.11.2021 30:27
Archive Episode: Discover why you must stop rejecting, neglecting or fighting with your inner child, and why it desperately needs your unconditional love and support. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health tea...
How to Live In the Present Moment 20.11.2021 29:00
Learn how to live in the present moment, and the life-changing benefits of being fully present in all aspects of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com How often do you live in the present moment? This means being fully focused on what is happening right now, rather than worrying about what happened in the past or overthinking about the...
Healthy Inner Child Reparenting: How to Be a Good parent to Your Inner Child 17.11.2021 26:47
Archive Episode: What is healthy inner child reparenting? How can you parent your inner child if the ‘adult’ you is also unhappy or stuck? Who parents the parent? We answer your questions. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and...
How to Live With Integrity 13.11.2021 39:17
Learn how to live with integrity. Understand what stops you from being true to yourself and authentic in your relationships, and how to overcome this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many of us struggle at some point in our life when deep down we know we are not living truthfully, and we are selling ourselves short - we just feel it - and it...
Inner Child Work and The Law of Attraction 10.11.2021 31:23
Archive Episode: Can my inner child undermine my Law of Attraction and manifestation work? Do I need to heal my inner child BEFORE I attract positive things into my life? We answer your questions… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emoti...
How to Stop Self-Blame 06.11.2021 36:09
Learn how to stop self-blame and painful feelings of shame and guilt. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about self-blame and feelings of shame and guilt that we experience when blaming ourselves. Many of our clients suffer unnecessarily because they constantly blame themselves for past mistakes, childhood trauma, the be...
Eco-Anxiety Explained 03.11.2021 27:34
Archive Episode: Understand what eco-anxiety is, the signs and symptoms, and practical tips to help you manage eco-anxiety… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach an...
How to Overcome Health Anxiety 30.10.2021 36:55
Learn how to overcome health anxiety by understanding its root causes and the steps required to retake control of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com It is vital to take care of your health, but do you obsess or constantly worry about getting ill or sick in some way? This anxiety can become an all-consuming and debilitating illness in...
Achieve Inner Peace: Stop Comparing, Criticising or Being Judgmental 27.10.2021 50:50
Archive Episode: Achieve inner peace by breaking the self-harming habit of comparing, criticising and being judgmental about yourself and others – in this teaching we explain how! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritua...
How to Make Peace With Your Past and Move On 23.10.2021 34:20
Learn how to make peace with past hurt and trauma so you can finally move on with your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many clients come to us with unresolved childhood pain, trauma and injustices that are still haunting their life today – many decades later. But it does not have to be this way! In this teaching, you’ll discover what m...
Stop Lying to Yourself! Learn How to Speak You Truth 20.10.2021 37:56
Archive Episode: Stop lying to yourself and start speaking your truth. Discover the many ways you lie to yourself, why you do this and how to break the habit. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher an...
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