Work It, Remote

After more than six years working remotely, I made a decision that surprised even me—I rented office space (well, co-sharing rented space). Not because I needed it for my business, but because something wasn’t working. In this episode, I share the three real reasons behind that decision: loneliness during the workday, a lack of creative energy, and a growing desire for identity and community outsi...

Many people believe creativity belongs to artists—but creativity is actually one of the most important human skills we have. In this episode, Erika explores how creativity shows up in our work, leadership, and everyday lives. Through a personal story, she reflects on how her view of creativity evolved and why many of us unknowingly limit our own creative potential. Don't forget to subscribe t...

Working from home can quietly turn flexibility into assumed responsibility. In this episode of Work It, Remote , I explore how remote and flexible work often makes us the default person for unplanned moments—sick days, snow days, service appointments, last-minute interruptions, and everyday disruptions. I talk about the invisible mental load and anticipatory stress that comes with being “the one w...

Podcast: Work It, Remote Episode 19 At the end of every year, I usually have a clear way of reflecting — what worked, what didn’t, and what I want to carry forward. But as 2025 came to a close, that process felt unusually hard. There was too much happening, too many threads to untangle, and no clear structure to make sense of it all. In this episode, I share the unexpected reflection process that...

Episode 18: Why I’m Hitting Record Again Podcast: Work It, Remote Host: Erika Joseph Bergen After a nine-month pause, Work It, Remote is back — and in this update episode, host Erika Joseph Bergen shares why she stepped away , what she learned during the break , and how the podcast is evolving moving forward . Originally launched as a space to explore remote work through curiosity and community, t...

Setting Boundaries & Building Empathy for the Child-Free Experience at Work ✨ Episode Description:  In this episode, we explore the unique and often overlooked experiences of child-free women in the workplace. Guest host La’Nita Green sits down with Kas Rigas , a seasoned communications executive and former Head of Communications at Maserati, for a candid conversation about navigating assumpt...

Navigating Remote Hiring and Job Seeking with AI and Mindfulness In this episode, Erika interviews Fanni Gabor, an expert in recruitment and AI-powered hiring. Fanni shares her extensive experience in talent acquisition, emphasizing the integration of AI to streamline the hiring process while maintaining human touch. She provides practical tips for both job seekers and hiring managers, highlights...

In this episode, you will learn a simple, 5-minute make-up morning routine that will have you looking and feeling your best. Seriously. You don't want to miss this discussion and live tutorial with Rebecca Cummings Scales, co-founder of Elegance Artistry. In its 14th year, Elegance Artistry has teams of make-up artists and hair stylists serving people across the U.S.  Rebecca gives us the ins...

In this episode, I’m joined by Laura Jasen, owner of Sage and Sunshine Therapy. We delve into how our phones have integrated into our daily lives and techniques for creating a healthier relationship with your phone and other electronic devices. Laura highlights the necessity of setting routines, like limiting news consumption to a specific time each morning and paying attention to our bodily react...

In this episode, we dive deep into the ever-relevant topic of burnout, which McKinsey's recent study shows affects about a third of the workforce—yes, one-third! Surprisingly, this number is even higher than during the pandemic. So what's going on? We break down what burnout really means, why it’s happening, and most importantly, what you can do about it without needing to quit your job...

Ever notice how sitting at your desk all day makes your whole body feel... blah? You're not alone. In this episode, we're exploring how our sedentary work habits—especially in remote settings—are messing with our energy, confidence, and yes, even our sex lives. My guest, Nya McKenzie, is highly skilled in physical therapy, pelvic floor therapy, pilates, myofascial therapy, and facial the...

In this short episode, I share an embarrassing moment at work that taught me a simple trick for better managing my time when working from home.  Time management is a consistent theme I hear as a challenge for remote workers. Listen in for a quick story on what happened to me, and one simple thing you can start TODAY so you're set up for success at work. Don't make my mistake!  Share your...

In this episode, we kick off a new "Community Spotlight" series, where we'll hear stories from real women WIR (Working It, Remote). Our first spotlight is with Danielle Cornejo Calhoun, a remote worker outside of Seattle, WA. She shares her journey of struggling with MS and how her disability eventually led her to have a courageous conversation with her employer about working remote...

In this episode, I sit down with Brittany Smith, an early childhood educator, to discuss strategies for parents working remotely with young children. Brittany shares practical tips on teaching kids independence, establishing boundaries, and promoting quiet time through various activities. She emphasizes the importance of creating structured routines, setting expectations, using visual cues like vo...

In this episode, we dive into strategies for managing up with hands-off managers, inspired by Irina Cozma's article in Harvard Business Review. Building on leadership skills discussed in episode 7, we explore the three C's: coaching, communication, and consulting skills, and how to apply them to manage up effectively. Learn how to ask pointed questions, position yourself as a partner to...

In this episode, I have the privilege of diving into effective leadership in remote and hybrid work environments with Kerri Warner, the new Head of Employee Communications, Culture and Engagement @PayPal. She shares her extensive experience in leadership roles at companies, including Spotify, MasterCard, American Express, Deloitte, and PWC to discuss the changing dynamics in remote work and the cr...

Welcome to a special New Year's episode focused on mindfulness, joy, and energy. Join me as I sit down with Christine (Tine) Lu Singh, a breathwork coach and intuitive guide. Together we dive into the transformative power of breathwork. Discover techniques for active guided meditation that can help dissolve stress, regain focus, and release stagnant emotions. Tine shares her insights on integ...

In this revealing episode, I share aspects of my own personal journey as a remote-working mother of two, emphasizing the unique experience of postpartum recovery and return to remote work. Joined by guest Jarriel Campbell, owner of Call Your Doula, we discuss the physical and emotional changes during post-partum, and provide practical advice for managing your return to work after maternity or fami...

Ever join an important meeting and you're the only one remote? It's so challenging! In this jam-packed episode, I share my personal strategies for showing up your best when you're on the big screen and (mostly) everyone else is in person. I focus on how to prepare yourself, maintain a strong presence, and contribute with confidence. Tune in for helpful tips that will help you work i...

In this episode, I sit down with employment law expert Sharon Cohen to discuss the evolving landscape of remote work and employee rights. Sharon, a partner at Davis and Gilbert in New York, shares insights from her extensive experience advising employers on various aspects of employment law. Sharon explains how remote workers can protect themselves, the importance of understanding state-specific e...

In this episode of 'Work It Remote,' I interview Maria Iames, a successful executive communication coach and highly sought-after parenting coach specializing in parenting preteens and teens. This conversation delves into common challenges such as setting boundaries, dealing with teen independence, and maintaining effective communication. Maria highlights the importance of non-judgmental...

In this first podcast episode, I share my top 3 tips for setting up an effective remote workspace. Inspired by a few hard-learned lessons, the episode focuses on key essentials every remote working woman needs to minimize distractions, maintain professionalism, and set herself up for success! Here are the products I use in my home office that I mention in the podcast. (the links below are affiliat...

In this introduction to the 'Work It Remote' community and podcast, Erika Bergen shares why she was inspired to create this podcast and what you can expect as a listener. She aims to offer relatable advice and honest discussions on making remote work successful for women, featuring expert insights and personal stories. Erika challenges the misconception that remote work sidelines women&a...