Wisdom for Warriors

Are you a lifeguard who can't swim? Are you an officer who doesn't train? It's a tough question—but it's one every law enforcement officer should ask themselves. In this episode, we dive into why training isn't optional if you expect to perform when lives are on the line. We also discuss peptides, recovery, and how taking care of your body directly impacts your ability to protect others. Whether y...

This is the most personally raw conversation I’ve ever shared on the mic. I open up about the wounds I carry from my relationship with my father and how those experiences have shaped—and sometimes challenged—my own journey as a dad. I also speak candidly about my experience walking beside my wife through pregnancy and the incredible moment of our child’s birth—sharing the often overlooked side of...

In this powerful episode of Wisdom for Warriors , we sit down with Pastor Matthew Maher —author, speaker, and former professional athlete turned preacher of truth. From the locker room to the pulpit, Pastor Maher shares his raw and redemptive journey from fame and failure to faith and freedom. 🎙️ We dive deep into: The call to biblical manhood in a culture of compromise Redemption after failure an...

In this episode, I sit down with John Miller, the founder of Coworkers Ministry and the #WalkWithChrist challenge. John has been making a powerful statement of faith by walking through Central Arkansas while carrying a Christian flag—all to raise funds for mission trips and spread the message of Christ. We discuss what inspired him to start this journey, the impact he’s seen along the way, and how...

In this episode of Wisdom for Warriors, we sit down with Mike DeGreaves, aka @gravy316_actual, to discuss a critical topic—why police officers must take their training seriously. It’s not enough to rely solely on mandatory agency training; officers need to be physically capable and proactively seek out additional training to ensure they can do their job effectively and safely. Are you an instructo...

In this episode, I sit back down with Michael Springer from Episode 30 to dive deep into his incredible journey. We discuss his deployment to Iraq, the battles he faced long after the war—struggling with addiction and ending up behind bars—and how he turned his life around. Now, he's making a powerful impact, helping both Veterans and convicts find hope and purpose. His story is one of resilience,...

On this episode, I sat down with Michael Springer, the President of We Are The 22 , and Joel Wyllia, a dedicated dispatcher and responder for this incredible organization. We Are The 22 is making a real impact in the veteran community in Arkansas, working tirelessly to combat the veteran suicide epidemic through peer-led crisis response. Tune in to hear about their mission, the powerful work they’...

In this episode, I sat down with Brent "Beacon" Stark right after our weekly Men’s Alliance Tribe meeting—so don’t judge our appearance (my handlebar mustache was out of control!). Brent opened up about his journey, sharing some of the lowest of lows he’s faced and how he fought his way back. We also dove into the impact Men’s Alliance is having on men’s lives, helping them find strength, brotherh...

Welcome to a special "lost episode" from the segment, "Let's Remember in September." After facing some technical difficulties and life events that delayed its release, I'm thrilled to finally share this captivating conversation with you! In this episode, I sit down with Jake Milkovich, a former serviceman whose journey includes an unforgettable tenure at Camp David. Jake shares fascinating stories...

Join us for an exciting episode as we revisit our experience at the Pro Bowl 2024 held at the stunning Conrad Hotel! I sat down with familiar names, former guests Bobby Ralston and Shane Patton, along with key members of the management team. Bobby joined me on Episode 2: Sharks and Minnows Shane Joined me on Episode 17: Most won't, some can't, so I will.

On the third segment of Let's Remember in September, I'm joined by Brian Fitzgerald. We talk about his deployment to Afghanistan.

Content Warning: This episode contains graphic accounts of combat. On the second segment of Let's Remember in September, I'm joined by Jake Veith. Jake was a member of The 3rd Brigade Combat Team (Rakkasans), 101st Ariborne Division (Air Assault). We talk about his deployment to Afghanistan in detail. In Memory of : SGT Erick Klusacek SPC Chad Coleman PFC Adam Novak

On this episode, I am premiering a segment called Let's Remember in September. In each episode, I will be joined by a new OEF Veteran to talk about their experience as well as the disastrous withdrawal. In the first segment, I'm joined by Laffy to talk about his multiple deployments to Afghanistan.

On this episode I'm joined by my Buddy Phillip Lafountaine aka Lafy. Lafy and I served together in the 101st. He went on to join Special Operations. Check out the episode and hear about his transition out of the Military and his struggles with PTSD and how he is doing now.

On this episode, I'm joined by Mike aka Gravy Actual and Dan aka Point Man Dan. We talk about their journey with Jiu jitsu and fitness. Shout out to the We Defy Foundation for Sponsoring Mike and I.

We did it! Kinda! Well mostly. I'm joined on this episode by previous guests my beautiful wife Brittany, Ryan AKA Coach Thanos and Kirk. We set out to do a 72-hour fast and well we couldn't get a later reservation so we made it to 71 hours and some change. Give it a listen and hear how it affected each of us!

On this episode, I'm joined by my buddy Jared. Jared is a travelling superintendent working on large construction projects. He also goes around helping men. From inmates to police officers to all those in between.

On this episode, I'm joined by my buddy Kirk. He woke up one day and took a look in the mirror and didn't like what he saw. He challenged himself to go through the 75 hard. He then challenged me to a New Years Challenge. Take a listen and join us for the challenge!

Part 5 and 6 of the series Love is. This was a good one!

On this episode I'm joined by Shane Patton. Shane is a Christian, Husband, Father, Coach, and Businessmen among other things. He has some great insights and we talk a bit about why he does it all and how.

Part 3 and 4 of the Love is series.

On this episode, I'm joined by Ryan Stephens A.K.A. Coach Thanos. Ryan is a husband, father, Son of God, and a true Warrior through and through. Ryan recently made a video on Tik Tok that has since had millions of views Follow Ryan TikTok @minsetminuteofficial Instagram @coachthanos_actual

On this episode, I'm joined by Daniel Shaw. Daniel is a Marine Corps Veteran, disaster relief volunteer, volunteer fire fighter and a warrior for Christ.

I'm joined by Mike Degraeves. Mike is a Veteran who has a similar story to many Veterans, Alcohol. He tells how it nearly destroyed him and how he's made changes and is making changes in others.

I'm joined by my Buddy Brian Scholz. We talk about his testimony and how he started a men's group.