Why Is That So?

There is a difference between experiencing pain, and building an identity around it.

What if the very wall you built to protect yourself from emotional pain and regret, is the exact same wall that keeps you from experiencing future happiness?

Everyone has experienced labels that shaped their identity. Divorce, failure, abuse, unemployment, failure.

Freedom isn’t always defined by the ability to walk out of a physical prison. And prison isn’t always made up of walls, bars, and fences. Often times, prison exists in the state of being of a person.

This episode explains the difference in paranoia, anxiety, and Hypervigilance. It’s not seeing danger where none exists. It’s becoming exceptionally skilled at noticing patterns that once helped you survive.

In this episode we explain how Hypervigilance can be mistaken for Paranoia and or Anxiety.

A message of hope and reassurance that it’s never too late to define or redefine the story of your life.

Revealing the impact of incarceration and unveiling the hidden walls that have many of us trapped without ever experiencing physical prison.

This episode takes a closer look at some of the different ways people cope with loss of a loved one and sheds light on possible reasons why they make the decisions they do.

This is the follow up episode to “The Day My Past Didn’t Show Up.” It goes into detail about why there were two different conversations going on in that parking lot that day, from a neuroscience and physiological perspective.

This episode embodies what a trained, regulated nervous system looks like in real time while under pressure.

This episode is designed to open your heart, awaken awareness, and inspire transformation.

This episode has the potential to help you develop a sound strategy to deal with stress, anxiety and uncertainty.

Everyone was created with a gift of purpose. And you must discover your purpose and refine your gift in order to be fulfilled in life.

Where you place your attention and focus your thoughts, your energy goes there.

In any situation, our brain is not attempting to make us happy. One of its main functions is to help us survive and make sense of the inner world as it relates to the outer world.

Once you reach the truth of how it works, a light comes on!

Success doesn’t attract to how much you do or how hard you hustle, it attracts to the value you create and release from within.

This episode is an inside on what not to do when working on attracting your ideal guy. From a Man’s perspective.

I’m giving just a touch of insight on the discussion of what Submission means and who qualifies to be submitted to

In this episode I go more in depth as to why so many people set New Year’s Resolutions and goals throughout their life and never achieve them.

Defining and setting a plan to accomplish any goal!

Often times we get distracted by our outer world. And it causes us to believe that we are limited to only the result of what we see with our physical eyes.

Motivation to upgrade your thought process

This episode was created with the intent to encourage others to evaluate their life and to challenge the set of beliefs that mold and shape the course of their lives.