Why Is That So?

In this episode we explain how Hypervigilance can be mistaken for Paranoia and or Anxiety.

A message of hope and reassurance that it’s never too late to define or redefine the story of your life.

Revealing the impact of incarceration and unveiling the hidden walls that have many of us trapped without ever experiencing physical prison.

This episode takes a closer look at some of the different ways people cope with loss of a loved one and sheds light on possible reasons why they make the decisions they do.

This is the follow up episode to “The Day My Past Didn’t Show Up.” It goes into detail about why there were two different conversations going on in that parking lot that day, from a neuroscience and physiological perspective.

This episode embodies what a trained, regulated nervous system looks like in real time while under pressure.

This episode is designed to open your heart, awaken awareness, and inspire transformation.

This episode has the potential to help you develop a sound strategy to deal with stress, anxiety and uncertainty.

Everyone was created with a gift of purpose. And you must discover your purpose and refine your gift in order to be fulfilled in life.

Where you place your attention and focus your thoughts, your energy goes there.

In any situation, our brain is not attempting to make us happy. One of its main functions is to help us survive and make sense of the inner world as it relates to the outer world.

Once you reach the truth of how it works, a light comes on!

Success doesn’t attract to how much you do or how hard you hustle, it attracts to the value you create and release from within.

This episode is an inside on what not to do when working on attracting your ideal guy. From a Man’s perspective.

I’m giving just a touch of insight on the discussion of what Submission means and who qualifies to be submitted to

In this episode I go more in depth as to why so many people set New Year’s Resolutions and goals throughout their life and never achieve them.

Defining and setting a plan to accomplish any goal!

Often times we get distracted by our outer world. And it causes us to believe that we are limited to only the result of what we see with our physical eyes.

Motivation to upgrade your thought process

This episode was created with the intent to encourage others to evaluate their life and to challenge the set of beliefs that mold and shape the course of their lives.

In this episode you will get some tips on how to bring yourself closer to achieving that thing you call your resolution for this new year.

We’ve addressed narcissistic trauma and it’s effects. But let’s take a look at the after effects it has when we attempt to move forward in a new relationship.

An interesting look at the unbalance of relationships from a Man’s point of view.

This episode discusses the violent acts that took place on January 6,2021 at the nation’s capital, and gives you a brief summary of the history of this type of behavior being part of the fabric of our country.

A thought stirring discussion on the dynamic of men having genuinely pure friendships with the opposite sex.