who are you and what are you doing here

cheers to 31. — let's be internet friends! follow me on instagram ⁠⁠https://www.instagram.com/bibs.live/⁠⁠ follow me on tiktok: @bibs.live support this podcast by becoming a patron: ⁠⁠https://www.patreon.com/bibslive/membership⁠⁠ sign up for my monthly(ish) newsletter here: ⁠⁠http://eepurl.com/hm866f⁠⁠ * this description may include affiliate links, which means if you make a purchase on the si...

hand in hand with bibs & dan… podcast meets vlog meets asmr with this one. sit by the ocean with us, as we unwind from a long day at work. we don't discuss much of anything in this episode. the intention behind it is that we just exist for a few moments together. no big convos or revelatory thoughts. just enjoying nature, and each other's company. fair warning, I snack throughout the w...

hello, friends! another not-real podcast episode today — I published a fun little makeup vid on youtube instead. watch me try to put on makeup without knowing a thing about how to put on makeup: the saddest makeup try on you'll ever watch let's be internet friends! follow me on instagram: ⁠⁠https://www.instagram.com/bibs.live/⁠⁠ follow me on tiktok: @bibs.live support this podcast by becom...

so it turns out your insides don't match your outsides?? let's talk about it. 00:00:00 — intro 00:00:54 — re-entering my in-person yoga-teaching era 00:01:59 — your insides don’t match your outsides 00:05:40 — doing the thing breeds confidence 00:06:51 — pulling back the veil on the BTS & fears I felt before & while teaching for the 1st time 00:08:15 — I practiced 50+ times beforeh...

we're out here, expressing our insecurities to god, and listening to the advice we get in return. hope you enjoy this little sunrise vlog slash pod. 00:00:00 — sit & chat by the lake with me. 00:01:46 — God only gives us the next step. 00:03:27 — my next step. 00:04:14 — dog 'attack.' 00:04:38 — the self-doubt. 00:06:00 — privilege. 00:07:32 — burnout. 00:08:58 — a response from go...

good morning, friends! no real podcast episode today — I published my first vlog instead! watch me journey through a week of working out, in hopes of helping my winter insomnia and anxiety. never thought my first vlog would be a fitness vlog, but here we are. I hope you enjoy. :) FITNESS VLOG: starting a workout routine *for my mental health* let's be internet friends! follow me on instagram:...

We’re heading in a new direction… 00:00:00 — Intro. 00:00:36 — Why I finally started posting consistently this year. 00:00:03:20 — I researched the algorithms. Here’s what I found. 00:04:20 — Youtube is a search engine. 00:05:40 — My content was too unresolved. 00:07:04 — What you can expect from me moving forward. 00:08:02 — An ode to Katie Steckly. 00:09:20 — Revealing the ways I care for myself...

Back when I left the church, I lost a lot of my community, and all of the rituals we'd do together, along with it. I've been intentionally inviting magic back into my life lately. The other day, I asked God for a sign, and I got an answer... 'Where two or three are gathered...' — let's be internet friends! follow me on instagram ⁠⁠https://www.instagram.com/bibs.live/⁠⁠ follow m...

me and makeup have a complicated past... — let's be internet friends! follow me on instagram ⁠⁠https://www.instagram.com/bibs.live/⁠⁠ follow me on tiktok: @bibs.live support this podcast by becoming a patron: ⁠⁠https://www.patreon.com/bibslive/membership⁠⁠ sign up for my monthly(ish) newsletter here: ⁠⁠http://eepurl.com/hm866f⁠⁠ if you share this episode with a friend, subscribe, comment, and/...

a real-time glimpse into my struggles with insomnia. — let's be internet friends! follow me on instagram ⁠⁠https://www.instagram.com/bibs.live/⁠⁠ follow me on tiktok: @bibs.live support this podcast by becoming a patron: ⁠⁠https://www.patreon.com/bibslive/membership⁠⁠ sign up for my monthly(ish) newsletter here: ⁠⁠http://eepurl.com/hm866f⁠⁠ if you share this episode with a friend, subscribe, c...

why is it that planning to be disciplined is so much more fun than actually being disciplined? how are your new year’s resolutions going? let’s talk about it. CW: disordered eating & religious trauma. — jenny’s (@jennyrosecasto) substack post I referenced - she’s lovely! https://jennyrosecasto.substack.com/p/2023-wrapped-things-that-made-my — let's be internet friends! follow me on instagr...

voice memo vibes. welcome to season 3. :) i hope this feels reminiscent of the old social media days and/or a cozy hang with a friend. things I thought about after recording that I’d like you to know now: the audio quality will not always be this bad. i start using my external mic (and add video back into the mix!) in the next ep. re: me saying you’re in an MLM if your biz meets certain criteria....

nikki rae bose is the founder & leader of reunify yoga in ocean beach (san diego, california). I couldn’t think of a better conversation to close out the second season of this podcast with. nikki left a career in molecular biology to pursue something that felt more in alignment with her/her values. through this, reunify was born. through reunify, nikki has created a community-based yoga studio...

alex blue — mother, artist, singer-songwriter, earth-angel/human — joins us for the second to last episode of season two today. and it is hands down, one of my favorite episodes to date. I hope you love this conversation as much as I did. It was recorded a few months back (we took a break for the summer) & this is such a fun one to come back with. Go follow Alex on socials so you can buy her r...

CW: RELIGIOUS TRAUMA & DISORDERED EATING. Today’s podcast episode is a big one y’all (in the best way). emily wilson (@erose.shop) & I open up about our experiences working at a mega church after college + the journeys that followed. I feel equal parts protective & proud of this conversation. I’ve never been quite this open about my past (although it’s been a long time coming). And emi...

our march episode is here (my birthday month!). welcome, or welcome back, to who are you and what are you doing here: a podcast about - well - who we are and what we're doing here. thanks for tuning in! sean inderbitzen (therapist, author, professor) sits down with us today, and we go on a JOURNEY together. I hope you'll join us. some topics we cover — 00:00 — sean's legacy — doing things you don’...

happy february, everyone & welcome back to way(dh)! we’re so glad you’re here. today we have emily frank (ig: @emileyefrank) on the pod. one of my oldest and dearest friends, and also the reason I am a yoga teacher today (you'll have to listen to the episode to hear the full story of how that happened). here’s a glimpse into our conversation — how emily and I know each other. first impressions...

happy new year & welcome to season 2, episode 1 of way(dh)! how have you been? we’ve missed you. al melchior is kicking off the new year with us today. al is a writer for bandcamp daily, host of you me & an album (podcast), and can be found on ig @youmealbum. i’ve been meeting with al every other week for the past 2+ years, and today’s episode gives you a glimpse into the kinds of things w...

welcome to episode 05 of way(dh)! on today’s episode we have one of my oldest friends of all time, sarah kawalek (@letsstretchwithsarah). sarah is a performer, an actor, a singer, a dancer, a founder (of stretchwithsarah.com!).    sarah and i grew up with each other and she’s one of the few people i know who knew what she was passionate about at a young age, and followed her dreams from...

welcome to episode 04 of way(dh)! on today’s episode we have the one and only t.r.h. blue (@notesontheway). torri is an artist, poet, writer, photographer & advocate.  I was first introduced to torri years ago through brene brown and I’m so honored she came on the pod to share so honestly and openly with us. here are just a few things we touch on in our conversation. I truly hope you love...

welcome to episode 03 of way(dh)! I’m so excited to introduce you to an incredible person and one of my dearest friends, sarah. i hope you’ll join us in our conversation. here are just a few of the things we discuss: getting acquainted — guessing how the other is feeling today & reminiscing on our decade-long friendship. we even confronted how sarah wouldn’t stop hurting me during our first ti...

welcome to the first guest-episode of way(dh)! I’m thrilled to introduce you to one of my favorite humans... dan durning.  we cover so much ground in this one hour, but here’s a little sneak peak of what we talk about: 00:00:45 — how bibs and dan first met. including bibs’ very chill first impression of dan. 00:05:11 — who is dan & what is he doing here? 00:07:26 — dan’s biggest childhood...

Welcome to the first official episode of WAY(DH)!  00:28 — why I started this pod. 02:24 — what to expect from WAY(DH). 02:56 — who this space is for. 04:03 — some words on privilege, cancel culture & hopes. 05:00 — some pros & cons of starting this podcast rn. 06:55 — the story behind the name of WAY(DH). 08:49 — wrapping up… subscribe if you want to follow along! Also, we know it's...

Welcome to 'who are you and what are you doing here' -- a podcast (surprisingly) all about who we are and what we're doing here, both as individuals and collectively.  This episode was more or less a sound check, but give it a listen for a little sneak peek into what we'll be talking about in this space. First episode drops in a week or so, which will share more about the intention behind thi...