Whine Down with Jana Kramer

Jana Kramer sits down with Shanna Moakler to talk about the hardships of her divorce from ex-husband Travis Barker, her regrets, and when it’s appropriate to share more with your kids. Shanna has a new women’s wellness brand, Hello Foxi , teases about her upcoming memoir, and tells us how her real love story was 30 years in the making!  Plus, how does she REALLY feel now about app...

Listen if you want to… A house disaster that almost derailed a Disneyland trip.  A meant to be coupling with Ben Affleck you didn’t see coming.  What’s got us shook about Jake Gyllenhaal’s new thriller.  Is the new foldable iPhone too big?  What is the proper concert video etiquette? Do you a live in the moment or film the whole thing?  See omnystu...

Jana connects with listener Sam who needs advice on overcoming fear and intimidation of pursuing new goals in life.  Jana shares her perspective on overcoming the fear of failure, managing imposter syndrome, and finding time for her passions. Plus, Jana helps Sam with some easy steps she can take toward her goal of writing a book! See omnystudio.com/listener for privacy information.

Jana is facing a new challenge with some cute songs Roman is coming up with... but with questionable lyrics. What do you do if your toddler won't stop dropping F-bombs?? Kristen has her own gauntlet to run when she's confronted with potty training her daughter in just six days before preschool! Plus, have we lost the "village mentality" with modern parenting? Is it okay to call out other people's...

Thinking about getting a prenup in your chapter two marriage? You need to listen to what divorce attorney Dennis Vetrano says to look out for when reviewing a prenup!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privac...

Jana, Kathryn and Kristen are diving into the latest headlines!  They break down the trailer for the new season of The Secret Lives of Mormon Wives, we hear Jana’s reaction to the season 35 cast of Dancing with the Stars and she shares her early thoughts on who will go all the way to the Mirrorball. Plus, Kelly Wolf’s public apology to ex-husband Scott Wolk sparks a raw and authen...

Prenups aren’t just for rich people! Divorce attorney Dennis Vetrano joins RHONY Kelly Bensimon and Bachelor Nation alum Courtney Robertson to explain why prenups are important! From pet clauses to infidelity clauses, we are covering it all! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on&nb...

Listen if you want to… The Valley cast shake up that we are actually ok with.  Why we are bothered by The Secret Lives of Mormon Wives.  Shannon and Tamr’s fight is making us laugh, and sneeze.  See omnystudio.com/listener for privacy information.

Listen if you want to…  The new stars have been announced and we have some thoughts.  Should stars with professional dance experience even be cast?  Plus, our predictions on who will go home first and who will take home the Mirrorball? See omnystudio.com/listener for privacy information.

Jana connects with Whine Down listener Gretchen, who is trying to navigate evolving friendships as her kids grow older. Jana helps Gretchen process the difficulty of maintaining pre-kid friendships, balancing limited free time with shallow versus deep connections, and managing different parenting styles without needing to make formal "friendship breakups". See omnystudio.com/listener for privacy i...

Jana lost her voice but that’s not stopping her from some Whine! She gets us caught up on her time off of social media and how she handled canceling all her plans for the week after getting sick.  Jana and Kristen dive into the cream filling of “Oreogate” and debate the limits of parental control after a mom demanded other parents stop packing sweets in their kids’ sch...

Brian Austin Green, Bachelor Nation’s Bob Guiney, and resident real-life single guy Mr. Right are giving you the male point of view you NEED!  Do men’s sex drive decrease as they age? Should you consider dating overseas if you can’t meet anyone? If the guy you’re dating is bad with money…what should you do?  Take notes - these guys are answering your questi...

Jana connects with Whine Down listener Dallas who’s a new mom and trying to figure out how to handle a cross country move to a new place. Jana helps Dallas with the decision of having a second child and how to feel independent while also leaning on your partner for support.   See omnystudio.com/listener for privacy information.

The men are taking over! Brian Austin Green, Bob Guiney, and Mr. Right are giving you the male perspective on your burning questions - and there is no sugarcoating going on here! Why do men tend to date younger after divorce? Is it ever OK to date your ex’s friend after you split? What are the rules for dating when you’re separated vs. divorced? They are covering it all!  Email us...

If you stumble upon a wedding, do you stop to watch or keep going? A viral video of a shirtless peeping tom at a hotel has us talking.  Benny Blanco ate pizza for five days for every meal, could you do it?  What has us Burnin Up for the Jonas Brothers?  We are in for Woody Harrelson and Matthew McConaughey’s new comedy!  See omnystudio.com/listener for privacy information...

Jana and Kristen are hanging out with Tammy and Heather from TLC's "Double Lives of Suburban Wives"! Tammy and Heather share the real story of balancing motherhood with careers as spicy content creators, and they let us in on the judgement they face along with the motivations behind their decision to enter the industry.  Plus, they break down how they handle difficult conversations with their...

Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health?? Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better understand the changes in her body.  Plus, the ladies address the recent social media backla...

Divorce is hard - but it’s also HOT! Our resident divorcées from Bachelor Nation DeAnna Pappas and Courtney Robertson are joined by real-life single gal Louise to talk about how the latest trend is lifting the stigma that used to surround splits!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part...

Jana, Kathryn and Kristen are breaking down the latest headlines, and a story about an actor putting his career on hold leads to a raw conversation the challenges that come with a career in front of the camera.  We get into the tragic story of Hayden Panettiere and Jana sheds some light on what it feels like to face a complex abusive relationship.  Plus, Julianna Hough congratulates her...

Could you imagine living with your ex-husband after 30+ years? Kathy Swarts is connecting with Lynn Large, who’s going viral on TikTok for documenting her journey to becoming roommates with her ex-husband in her Chapter Two! This episode will inspire you to find joy in your second act and show how choosing a non-traditional path can be fulfilling! Email us at:  IDOPOD@iheartradio.com &n...

Listen if you want to…  Is a wedding with three dresses and 14 bridesmaids too much? We are sat for Alix Earle’s new reality show… bring on the family drama! Is the End of Oak Street scarier than Jurassic Park? Why is everyone getting sick this summer? A Bachelor Nation star we think would be perfect on Dancing with the Stars this season!  See omnystudio.com/listener...

Jana connects with listener Britney to try to figure out the best way to co-parent, especially when there's addiction and trauma.  Jana and Britney open up about setting healthy boundaries with exes while trying to prioritize peace for their kids.  See omnystudio.com/listener for privacy information.

Jana and Kristen hang with Natalie Halcro and Olivia Pierson and hear all about their Hulu reality show The Girls: A Khloe Kardashian Project . The ladies get into behind-the-scenes drama, their decade-long friendship with the Kardashians, and what it’s really like navigating tight-knit girl groups. Is living together with your cousin and niece the ultimate setup before marriage?? Olivia sha...

Jana is dealing with the back-to-school emotions of having a fifth grade, while Kathryn navigates the world of college applications.  Are non-married boyfriends and girlfriends allowed in family photos?? The ladies get into a debate over where to draw the line. Plus, a real and honest talk about pre-period mood shifts.  See omnystudio.com/listener for privacy information.

RHONY favorites Kelly Bensimon and Sonja Morgan are digging into the latest chapter two celebrity headlines! A former housewife is opening a cafe - will our NY ladies be checking it out? Did a rocker’s ex-wife shade a Kardashian? We get into the comment that made us do a double-take!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) F...