Where To From Here

This episode features the remarkable Andrew May. Andrew is not your average Mental Skills Coach – he's the CEO and founder of StriveStronger.com, a digital consultancy creating Cultures of Wellbeing in organisations. Renowned as one of the world’s leading performance strategists, Andrew's expertise extends to working with elite athletes, currently serving as the Mental Skills Coach for the Manly S...

This week on Where to From Here, Dr Jodie chats to the extraordinary Carla Middleton, founder, and director of Carla Middleton Architecture in Sydney's Eastern Suburbs!  In a heart-stopping revelation, Carla shares a life-altering moment when her husband went into cardiac arrest. With laser focus and resilience, she performed CPR, and he survived. This pivotal event serves as the backdrop for an e...

In this episode of Where to From Here, Dr Jodie chats to Felicity Harley, Journalist, Editor and the powerhouse behind Healthy-ish and Extra Healthy-ish podcasts from Body + Soul. Felicity talks about her journey as a journalist, and speaker on all things health and wellbeing. Everything from her days at Women's Health to being named one of Australia's 100 Women of Influence for her 'I Support Wom...

Dr Jodie sits down with Steph Pase, the force behind Just Another Mummy Blog, Steph Pase Planners, and the chart-topping podcast Stephing Up. Steph opens up about her personal experience with anxiety. She shares the validation and support her husband has provided since learning about her struggles. The conversation also delves into Steph's triggers and the prevalent sense of being overwhelmed in t...

Dr Jodie goes in session with Martin Eade, a seasoned expert in the sales industry and a former Commonwealth Games rower.  With an impressive 36 years of sales experience and over $100M in sales, Martin knows the art of selling in a fiercely competitive marketplace without resorting to price wars. His workshops and strategies are designed for individuals and companies ready to tackle sales challen...

Dr Lewis Ehrlich is a highly sought after holistic dentist who graduated from James Cook University (JCU) with the Academic Medal.  Lewis is the Honorary Dentist to the Football Federation of Australia (FFA) encompassing the Socceroos, Matilda’s, A-League, W-League and National Youth Teams. His role includes providing education to players, management and medical staff about the best ways to mainta...

In this episode, Dr Jodie goes in session with Lou Johnson,  Over a career spanning more than 30 years, Lou has worked globally with hundreds of authors, brands, and businesses to shape and share their stories, specialised in connecting creators with audiences, and transformed businesses by defining their business narrative. Lou's dedication to creating an inclusive and empowering work environment...

In this episode, Dr Jodie goes in session with Vince Frost. As a CEO, Creative Director, Designer, Podcaster, Design Your Life. Personal Branding Coach, Vince wears many hats, and his journey through business and personal growth is truly inspiring. Vince Frost is the driving force behind Frost*collective, where he is the Founder, CEO, and Executive Creative Director. With a global reputation for h...

In this episode, Dr Jodie goes in session with Mia McLeod, a global digital marketing executive with over 20 years of experience building businesses and running digital sales and marketing teams for brands all over the globe. Mia's entrepreneurial spirit and expertise have made a significant impact, and she is here to share her insights on a topic that affects many of us: anxiety. Mia's journey in...

In Episode 5 of Where to From Here, Dr Jodie goes in session with none other than Australian media personality, Gus Worland. The conversation delves into the significant work that Gus has been doing through his organisation, Gotcha4Life, which aims to promote mental fitness in men and foster a supportive community for them to openly discuss their mental health. Gus speaks about the crucial role th...

Dr Jodie's podcast, "Where to From Here," explores personal stories of resilience, mindset, and overcoming adversity. In episode 4, she goes in session with South African journalist Mary Lloyd, who moved from Hong Kong to Australia with her family to work for the ABC.  Mary was diagnosed with breast cancer in 2019 during the COVID-19 pandemic. She shares her experience of having surgery to remove...

In this episode of Where to From Here, Dr Jodie goes in session with Mark Beretta, Australia's most watched Sports Presenter with over 30 years of experience as a sports guru for Channel Seven. Mark is also an author, engineer, holds the rank of Major in the Australian Army (Reserve), 10-time Australian water ski champion, Dancing With The Stars contestant, and marathon bike rider. Dr Jodie and Ma...

In this episode of Where to From Here Dr Jodie goes in session with Mark Wales , former special operations commander, champion of Survivor 2022, Author, and Keynote Speaker. Mark opens up about how he and his brother were sexually abused as children by a family member in the mid-eighties. As a former special operations commander, Mark was used to operating in dynamic, high-stress situations. Howev...

In the very first podcast episode of Where to From Here , Dr Jodie goes in session with Sarah Berry, lifestyle and health journalist at The Sydney Morning Herald & The Age . Sarah shares what it feels like to be a journalist with debilitating public speaking anxiety, her challenges with being a Type-A personality , and the belief that you have to be ‘perfect’ in order to be good enough. Throug...