Anna Chappell-Murphy

what i wANNA say

Health EN ↓ 10 episodios

Hey guys! I’m Anna, I’m 22 years old from Sheffield, UK. Trying to learn more about myself and the world. I’m here to share my experiences of self-development, struggles with my mental health, my love for travel and positivity, relationships and more. This podcast is going to be a safe space for me to put what I wanna say out into the world, hopefully you learn a little about something whilst listening :) — Anna 🫶🏻 Hosted on Acast. See acast.com/privacy for more information.

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Autor

Anna Chappell-Murphy

Categoría

Health

Web del podcast

shows.acast.com

Último episodio

23 de ene. de 2024

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Episodios

Life Update & How to Manifest the Life of Your Dreams 23.01.2024

ep 10 - a little catch up! It’s been a while. let’s talk 2024 travel plans, how life is going at the moment, how the future is looking and tips on living the life you want to live. Love always ! Anna xx Hosted on Acast. See acast.com/privacy for more information.

It’s time to stop making excuses and start living the life you want to live 05.12.2023

The importance of pursuing one's dreams and not letting excuses hold you back. My own journey and setbacks in achieving goals The competitive nature of everything: How to use competition as a motivator not a deterrent. Common excuses that people make for not pursuing their dreams. Steps on how to overcome this and find your niche in life Thanks so much for listening! Anna <3 Hosted on Acast. Se...

Lets Talk Travel 11.10.2023

A short episode this week, talking all about travel and answering some of the questions you guys asked on instagram such as: Solo travel tips for women My next destination My dream 5 places to visit Top travel tips How to save for travelling All the love <3 Anna xxx Hosted on Acast. See acast.com/privacy for more information.

I feel different 30.08.2023

Episode 7 - I feel different  This week I talk about... First of all lets have a little catch up  Feeling alone in a world full of people / you don't fit in Finding it hard to find and keep people that align with you and make you feel good  Feeling like the odd one out in the family  Having different ideas and goals to others  How this relates to being a highly sensitive p...

You've got to feel it to heal it 16.08.2023

episode 6 - You've got to feel it to heal it! this week I chat about getting your mojo back, finding a routine that serves you, feeling it for healing it, setting goals and switching the perspective of your life focus to yourself.. AKA becoming the main character of your own story!! all the love always <3 Anna :) Hosted on Acast. See acast.com/privacy for more information.

Life changes direction, and that is okay 26.07.2023

episode 5 - life changes direction, and that is okay. life can get pretty overwhelming sometimes when you don't feel like you know what path your on or where you are going to end up, its okay to trust the process and follow your heart. everything is working out for you, promise! love always Anna xxx Hosted on Acast. See acast.com/privacy for more information.

Summer travels update, focusing on yourself and how to grow 20.07.2023

episode 4 - welcome back guys! I missed making the podcast so much whilst I was away, now I'm back and I have so much to share! In this episode I talk all about where I went on my five week holiday around Europe, who with, and what we got up to. I share a few personal updates on things that I am currently working on / towards. I then share some of my tips for elevating your personal growth and fee...

Washing machine brains, body image and new romantic relationships 07.06.2023

episode 3 - hey guys! hope you're all well :) life can be overwhelming, sometimes having a lot of thoughts about a lot of things can make your brain feel like a washing machine full of shoes... in this episode I talk about that feeling, some things that can help you rationalise your anxious thoughts and how I deal with this. I also talk about body image and how hard it is to accept yourself in a w...

How life feels rights now & learning to regulate your own emotions 31.05.2023

episode 2: How life feels rights now & learning to regulate your own emotions  Hey guys!! In this episode I'll be talking about how I am feeling at the moment and what's going on for me right now. I will also be talking about how to learn more about yourself, making progress within your own self development and things that you can do to go deeper into understanding yourself. I also mentio...

An introduction to what i wANNA say 23.05.2023

episode 1 - A little introduction to my podcast... In this episode I talk a little about myself, and why I decided to start this podcast. It's a little background into my journey so far, what inspires me to share what I have to say with the world, and why this podcast might be worth a listen. I hope you guys enjoy <3 Anna Hosted on Acast. See acast.com/privacy for more information.

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