What I Love About Sex

In this episode, you will learn: What you're doing to stay "stuck in your head" during sex. The 3 steps to help you get out of your head and into the present. A specific type of question to help pull you back into the present moment. WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram...

In this episode, you will learn: It’s normal to feel nervous / self-conscious having sex for the first time in a while, regardless of your level of confidence. It can be helpful to communicate with your partner if its "been a while". Solo sex is a good way to feel comfortable and more (physically and mentally) prepared for partner sex. JOIN THE PE COURSE WAITLIST https://www.stephanieganowski.com/...

In this episode, you will learn: My 3 favorite questions I recommend you ask your partner post-sex. Why the "negative" question is just as important as the "positive" question. What you can expect once you add these questions into your sex routine. JOIN THE PE COURSE WAITLIST https://www.stephanieganowski.com/pe-course-pre-launch WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 REC...

In this episode, you will learn: How to respond to each of these 9 signs. Regardless of how f**ked you feel, there is always a way to work through it. “Getting clearer” plays a huge role in solving your sex challenges. JOIN THE PE COURSE WAITLIST https://www.stephanieganowski.com/pe-course-pre-launch WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https://w...

In this episode, you will learn: How my client, Charles, felt about his premature ejaculation and what made him reach out for my help. The two things Charles did, that the majority of men don’t, when it comes to overcoming PE. What the “PE journey” looked like for Charles. PE COURSE WAITING LIST WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https://www.st...

In this episode, you will learn: 1. What it really means to be "consistent" with overcoming your sex-related challenge. 2. What specifically allows my 1:1 clients to see/feel drastic progress with their sex goals. 3. Why so many men lose hope too soon, when it comes to overcoming a sex-realted challenge. WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https...

In this episode, you will learn: 1. How to be 100% sure you're pleasuring your woman towards orgasm. 2. The best way to address "lack of sex frequency" with your woman. 3. How I feel about being a woman who needs clitoral stimulation to orgasm. REGISTER FOR DIRTY TALK MASTERCLASS: ( ***Now LIVE on Dec 20th @8:30pm est ) https://www.stephanieganowski.com/offers/ZfuSB5hz WORK WITH ME! https://stepha...

In this episode, you will learn: 1. One habit you MUST build to calm your body and mind, sexually. 2. What so many men do consistently, that makes their PE worse. 3. Why you need to practice [this] outside of sex most. PE Course Waiting List https://www.stephanieganowski.com/pe-course-waiting-list PE MASTURBATION MEDITATION: https://www.stephanieganowski.com/offers/9fLDRmfH REGISTER FOR DIRTY TALK...

In this episode, you will learn: 1. What masturbation trains you to do. 2. How porn with masturbation can lead to problems with a sex partner. 3. Why you need to change up how you masturbate. MASTURBATION MEDITATIONS: For PE: https://www.stephanieganowski.com/offers/9fLDRmfH For DE: https://www.stephanieganowski.com/offers/LGg4YFKx REGISTER FOR DIRTY TALK MASTERCLASS: https://www.stephanieganowski...

In this episode, you will learn: 1. Why so many people see no progress in their sex lives. 2. The most effective way to think about your sex life. 3. What a ‘sex’ plan can do for you! SEE THE BLACK FRIDAY SPECIALS! https://linktr.ee/stephganowski MASTURBATION MEDITATION https://www.stephanieganowski.com/offers/2A7i8n6p WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY...

In this episode, you will learn: 1. The 3 things to practice more, to improve your sex for 2023. 2. Why you need to stop telling your friends about your ex/breakup. 3. What type of sex questions will get you the best answers in your sex life. JOIN THE BLACK FRIDAY LIST! https://linktr.ee/stephganowski MASTURBATION MEDITATION https://www.stephanieganowski.com/offers/2A7i8n6p WORK WITH ME! https://s...

In this episode, my partner Andrew and I discuss: 1. What our personal sex life looks like. 2. How our vulnerability leads to a better sex life. 3. How we communicate to create security and safety in our relationship. MASTURBATION MEDITATION https://www.stephanieganowski.com/offers/2A7i8n6p WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https://www.stephan...

What you'll learn from this episode: 1. How to overcome your "sex slump". 2. How to help your woman give you head more comfortably. 3. What to do when you don't like something she does, during sex. REGISTER FOR "DELAYED EJACULATION" MASTERCLASS: https://www.stephanieganowski.com/offers/9bsQSmru WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE WEEKLY SEX TIPS https://www.ste...

What you'll learn from this episode: 1. How to communicate being open-minded to new sex experiences. 2. Why men often come across sexually selfish to women. 3. Why you shouldn't just try new things in bed just to save your relationship. REGISTER FOR "DELAYED EJACULATION" MASTERCLASS: https://www.stephanieganowski.com/offers/9bsQSmru WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9...

What you'll learn from this episode: 1. How to tell the difference between "good" sex and "incredible" sex for yourself. 2. One specific tactic to try with your partner, to improve your sex together. 3. What to say to your partner if you feel like your sex life together is not good. REGISTER FOR "DELAYED EJACULATION" MASTERCLASS (use code "NOVEMBER" before 10/17/22) https://www.stephanieganowski.c...

What you'll learn from this episode: 1. Which of the 5 senses most enhances your pleasure. 2. How to use your 5 senses to stay more "in the moment" during sex. 3. What you can do to tap into more of your own desires and turn-ons. REGISTER FOR "DELAYED EJACULATION" MASTERCLASS (use code "NOVEMBER" before 10/17/22) https://www.stephanieganowski.com/offers/9bsQSmru WORK WITH ME! https://stephaniegano...

What you'll learn from this episode: 1. How to sexually reject your partner "more lovingly". 2. How to bring up kinks to your partner. 3. How to feel more confident sexually communicating. WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE SATURDAY SEX TIPS https://www.stephanieganowski.com/news-letter OSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieg...

What you'll learn from this episode: 1. The top communication hack to teach you empathy and perspective. 2. How practicing this hack helps you communicate your emotions as a man. 3. Why using this hack makes it easier to introduce new 'play' into your sex life. "How to get more BJ's (& get her in a sexy mood)" Masterclass open for registration now! https://www.stephanieganowski.com/offers/rkQt...

What you'll learn from this episode: 1. The 10+ ways you can measure “control” within your sex life. 2. What allows you to be more truthful in your sex dissatisfactions. 3. What I mean when I say “Finding evidence is what gives you confidence”. "How to get more BJ's (& get her in a sexy mood)" Masterclass open for registration now! https://www.stephanieganowski.com/offers/rkQt43cV WORK WITH ME...

What you'll learn from this episode: 1. Why it’s important to immediately react to rejection. 2. How most men react to rejection (that actually goes against their own sex goals) 3. How to stand up for yourself, without causing an argument. "How to get more BJ's (& get her in a sexy mood)" Masterclass open for registration now! https://www.stephanieganowski.com/offers/rkQt43cV WORK WITH ME! htt...

What you'll learn from this episode: 1. What it sounds like to effectively ask for sex-feedback. 2. The best time to ask for sex-feedback. 3. Why sex-feedback leads to sex confidence. "How to get more BJ's" Masterclass open for registration now! https://www.stephanieganowski.com/offers/rkQt43cV WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE SATURDAY SEX TIPS https://www.s...

What you'll learn from this episode: 1. The number one reason why men are intimidated by women using sex toys. 2. How you can respond to her using sex toys moving forward. 3. My personal outlook on sex toys (which may shock you!). Register for Premature Ejaculation Masterclass! https://www.stephanieganowski.com/offers/9C4yE9ts WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIV...

What you'll learn from this episode: 1. My 3 specific recommendations for becoming (and feeling) "sexually experienced". 2. What most guys tend to do, that makes them feel more intimidated around sex. 3. What it looks like to be "open minded", while still holding your own boundaries around sex. Register for Premature Ejaculation Masterclass! https://www.stephanieganowski.com/offers/9C4yE9ts WORK W...

What you'll learn from this episode: 1. Sexually open people are usually awesome communicators. 2. What you can expect, going to a sex club. 3. What it sounds like to voice a strict boundary, in an uncomfortable situation. Register for Premature Ejaculation Masterclass! https://www.stephanieganowski.com/offers/9C4yE9ts WORK WITH ME! https://stephanieganowski.typeform.com/to/Fm6LGfa9 RECEIVE SATURD...

What you'll learn from this episode: 1. The two concepts that will help you MOST, when it comes to voicing your needs. 2. How to build confidence in the "ask" for a sexual need. 3. A simple question my client asked his partner, that left her literally dripping for him. Register for Premature Ejaculation Masterclass! https://www.stephanieganowski.com/offers/9C4yE9ts WORK WITH ME! https://stephanieg...