Elizabeth Keiper-Aguirre
WellKind World: Everyday Practices
Welcome to WellKind World: Everyday Practices , a living library of short, heart-centered sessions designed to make wellbeing part of everyday life. Each track invites you to pause, breathe, and connect through guided breathwork, visualizations, and mindful moments inspired by our 7 Pillars of Wellness. Whether you’re a parent starting your morning with calm, or a classroom teacher in need of a quick reset, these practices help you bring the WellKind Way to life — with ease, intention, and joy. Real tools. Real moments. Real growth — the WellKind World way.
Autor
Elizabeth Keiper-Aguirre
Categoría
Web del podcast
Último episodio
11 de nov. de 2025
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Episodios
Gratitude & Appreciation Pillar-BreathWise- Gratitude Garden Breaths 11.11.2025 2:03
Gratitude Garden Breaths
Gratitude & Appreciation Pillar-BreathWise- Happy Heart Beats 11.11.2025 2:53
Happy Heart Beats
Gratitude & Appreciation Pillar-PowerTaps- I am Grateful for Myself 11.11.2025 5:50
PowerTaps- I am Grateful for Myself
Gratitude & Appreciation Pillar-PowerTaps- I Appreciate My School & Teachers 11.11.2025 5:08
PowerTaps- I Appreciate My School & Teachers
Gratitude & Appreciation Pillar-PowerTaps- I Notice the Little Things 11.11.2025 5:08
PowerTaps- I Notice the Little Things
Gratitude & Appreciation Pillar-Peaceful Pause- Body Gratitude Scan 11.11.2025 3:57
Peaceful Pause- Body Gratitude Scan
Gratitude & Appreciation Pillar-Peaceful Pause- Silent Gratitude Reflection 11.11.2025 5:03
Peaceful Pause- Silent Gratitude Reflection
Gratitude & Appreciation Pillar-BreathWise- Thank You Waves 10.11.2025 2:35
Thank You Waves
Gratitude & Appreciation Pillar-BreathWise- Fluttering Butterflies 10.11.2025 1:55
Fluttering Butterflies
Gratitude & Appreciation Pillar-Picture Path 09.11.2025 7:11
Thankful Garden
Gratitude & Appreciation Pillar-Mindful Moment 09.11.2025 6:28
Little Gratitude Garden
Gratitude & Appreciation Pillar-WonderWords 09.11.2025 2:46
Powerful affirmations for young learners to grow their self-esteem and self-confidence.
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