Welcome to the Collective

It's almost 2023, so I decided to repost one of my most popular episodes to help us get back into the routine that makes us feel our best. Reminder, being "that girl" is not an aesthetic, it's a mindset. Let's start this year off strong, but also be kind to ourselves and listen to what our bodies need! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: ht...

On her few weeks off, Bri is reposting some of her most requested episodes. Let's talk body image babbyyyyy! An episode we all need to hear! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.c...

On today's episode, Bri sits down with Dean and they share a life update! They talk about moving, being an "influencer" for the weekend and the tea with influencers! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: htt...

Gift giving season is here! On today's episode, Bri sits down and helps you with your holiday shopping! She separated her gift guide into 5 sections: Wellness Girly, WFH/Study Girly, Self-Care Girly, For Him & Experiences/Thoughtful. Grab a pen, share this episode with your friends and start shopping. Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta:...

On today's episode, Bri and Dean sit down for a couple's Q&A, answering the questions you've been wondering. They talk about doing long distance for over a year, their opinions on casual hookups and much more. SHOP Helfrich Collective 40% off Black Friday Sale: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast   JOIN THE GROUP CHAT: https://links.geneva....

SHE'S BACK & she's talking all things fuck boys. Face it, we've all been attracted to a fuck boy and had a hard time ending the relationship... so on today's episode, Bri sits down and shares the mindset she has around fuck boys, how she got over one & ended up meeting the man of her dreams. SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp...

Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!! SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast   JOIN THE GROUP CHA...

IT'S BACK BABY. We all need to re listen to this episode. If you've been feeling off like me lately, this is the episode that we need to remind ourselves who the fuck we are!! Listen to this episode, share it with your girlies and be "that girl"! SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast   JOIN THE GROUP CHAT: https://links....

What makes me different from everyone else doing the same thing as me? Great question babes! On today's episode, Bri starts off by sitting down with her boyfriend Dean to give a huge life update!! THEY'RE MOVING... BUT WHERE? They share how their life has been living together, things that annoy each other and what they're excited for with the move. Then, Bri shares the question she always asks her...

On this week off from the pod, I still wanted to give y'all something motivating to listen to! Here is an old episode that was highly recommended for a little revisit! This is our year and success comes in so many different forms. Most of our success comes from our own hardwork, dedication and confidence. So listen to this episode and let's fucking conquer! WE LOVE THERAPY - Sign up for BetterHELP...

So, what do Hailey Bieber, Megan Thee Stallion and I all have in common? We all own Helfrich Collective clothing!! On today's episode, Bri sits down for a chill convo about her recent trip to the Forbes Under 30 Summit. She talks about going alone, stepping outside her comfort zone, and feeling imposter syndrome being surrounded with top entrepreneurs. She shares how she shot her shot and ended up...

The fall season is here! On today's episode, Bri sits down with her boyfriend Dean to share all of their must have fall items! Dean spills the shoe he thinks all girls would love for the fall season, they talk about their go to outfits and some fall date night ideas! Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast   JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467...

LET'S CHAT BESTIES. On today's episode, Bri sits down for a super chill convo. She shares what she's been up to, how she's been incorporating more balance into her life and the deets on her NEW ROOMMATE. She talks about a big life change involving moving in with a significant other and how she adapts to the uncertainty of change. Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast   Shop Ca...

All my people pleasers please stand up, because HOT GIRLS SAY NO. On today's episode, Bri shares a MASSIVE life update and how she is coping with a big change of plans. She shares her new found confidence in saying no to situations that don't serve her and setting healthy boundaries. One of the toughest parts of saying "no" is the fear of being considered as rude, so Bri breaks down how she says n...

Do as I say, not as I do LOL. On today's episode, Bri is breaking down all the "mistakes" and unproductive things she's done (and tbh still doing sometimes) during her fitness journey. She talks about not eating enough, doing workouts that everyone else claimed would get her "snatched" and pushing her body too hard. She gives tips for gym-intimidation and her thought process for being scared of ge...

Hold on, first we need to acknowledge that learning isn’t limited to only an academic setting. Hot girls love to learn everyday no matter where they are. On today’s episode, Bri shares some MAJOR life updates! She talks about going back to school & her tips and fave items for staying organized! LOL I decided to just go for it... Surprise!! A group chat?! https://links.geneva.com/invite/739aac2...

Having confidence in our independence is so important. On today's episode, Bri sits down with her long-term boyfriend Dean to give tips on how each of them stay independent while being committed to each other. They share major life updates (Dean is moving to Pittsburgh?!?!) and how they'd answer Hinge profile prompts.  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Briann...

Her most commonly asked question: How do you stay motivated? Spoiler, she doesn't. Motivation fades real quick. So on today's episode, Bri sits down to share her tips on maintaining discipline and productive habits. She gives a life update, her recent wins and why it's so important to always be your own biggest supporter.  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials: Br...

We need to have an honest chat. You don't need to have it all figured out, none of us really do. A lot of the time we feel anxious that we are "too late" or need to have a "set" path to be successful. On today's episode, Bri sits down and openly talks about her recent struggles with questioning her "life's plan". She shares her experiences, mindset and important advice she's received.  Athletic Gr...

Getting back into a routine and back into your "that girl" mentality can be TOUGH. So, on today's episode, Bri sits down and shares all the ways she's getting back on her grind. She mentions the importance of adding in something fun, making meals that you enjoy and using workout classes to gain motivation.  Shop Helfrich Collective: www.helfrichcollective.com Follow the socials:  Brianne's insta:...

On today's episode, Bri is joined by none other than the Natalie Barbu. You most likely know her from her popular YouTube channel (which was started in 2011) & her podcast, The Real Reel. Natalie discusses her recent business venture (founding her own content creator's app), her daily habits and finding the motivation to be her own boss. She spills her thoughts on if content creation is over s...

She's a wanna be European it girl this summer! On today's episode, Bri sits down and gives us all the tea on her Italy vacay! She shares a recap of where she travelled, her intense train drama and how she overcame feeling guilty whilst on vacation. Vacation guilt is very real and Bri shares her mindset when travelling on order to live in the moment and alleviate stress!  We LOVE Reproductive Right...

Summer is here!! On today's episode, Bri sits down and chats about all her summer essentials! She lists her go-to accessories, her summer fashion faves and much more!  Shop Helfrich Collective's new totes & hats: www.helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective ins...

The most asked question... How the f*ck do you make friends post-grad?! On today's episode, Bri sits down and gives y'all all her tips on making friends in your 20's. After moving to brand new cities twice (where she didn't know anyone either time), she's learned the best and worst ways to embrace herself, her community, and establish solid friendships.  Shop Helfrich Collective's new totes &...

Surprise, we have a guest! On today’s episode, Bri sits down with Sports Illustrated model Gigi Robinson! They chat about confidence, what a day on set for SI looks like and Gigi’s struggles living with a chronic illness.  Follow Gigi: Guest Insta: https://www.instagram.com/itsgigirobinson Guest Tik Tok: https://www.tiktok.com/@itsgigirobinson Shop Helfrich Collective: www.helfrichcollective.com F...