WDKX

In Episode 42 of the Love & Light Podcast, Lovely Warren and Willie Lightfoot discuss Healing the Divide: Coping with Estranged Family and Friends.

Episode 5 of the Paul, Paul & Ed Podcast – Hosted by Paul Conrow and Paul Eckert. This episode explores the transformative era of the Reformation, Revolution, and Renaissance.

On this episode of Mental Health Matters, Dr. Stacy Killings discusses the burden of carrying trauma alone—and emphasizes that help is available for those struggling.

ACES - Adverse Childhood Experiences

Episode 41 of the Love & Light Podcast features Lovely Warren and Willie Lightfoot in a powerful conversation titled "A Discussion on Rochester Police Accountability," where they explore the importance of accountability within the Rochester Police Department.

On this episode of SISICU, Cook sits down with RCSD Board President Camille Simmons and Kareem McCullough.

Episode 4 of the Paul, Paul & Ed Podcast – With Your Hosts Paul Conrow & Paul Eckert. "School continuity"

On this episode of Mental Health Matters, Dr. Stacy Killings discusses a U.S. study revealing a significant decline in mothers' mental health in recent years.

Parent Involvement

Franklin High School alumnus Garfield Ellenwood II, also known as Coach Gee, has been named the 2025 SWAC Women’s Coach of the Year. The Florida A&M University (FAMU) head coach joins the Wake-Up Club for a conversation following his achievement.

If you missed the WDKX Water Cooler, we had Mayor Evans, Rochester City Councilmember Michael Patterson and Sean Burr, Executive Director of the Rochester Housing Authority, join us to discuss the situation unfolding at Danforth and Hudson Ridge Towers. here's the full conversation.

Episode 3 of the Paul, Paul & Ed Podcast – With Your Hosts Paul Conrow & Paul Eckert

Mental Health Matters, Dr. Stacy Killings explored how social media can contribute to increased stress and anxiety. She highlighted the pressure to constantly compare oneself to others, the addictive nature of scrolling, and the mental toll of online negativity. Dr. Killings emphasized the importance of setting boundaries and taking intentional breaks to protect mental well-being in the digital ag...

Supporting Younger children: A parent's guide to suicide awareness & prevention ages 5-12

In Episode 2 of the Paul, Paul, and ED Podcast, hosts Paul Conrow and Paul Eckert talk about the Role of College in Society. The Paul’s talk about their college experiences, debt after graduation, and how to get people to consider how much (if any) college is necessary for in-demand jobs.

Uncertainty Experience

On this episode of Mental Health Matters, Dr. Stacy Killings discusses the anxiety that can come with entering a new chapter in life—whether it's starting a new career, beginning a marriage or relationship, graduating from college, or returning to school.

Love & Light Podcast Episode 40: Lovely Warren & Willie Lightfoot Discuss Sanctuary Cities and Federal Tensions In this episode, hosts Lovely Warren and Willie Lightfoot dive into the concept of Sanctuary Cities, exploring the challenges these cities face and the ongoing conflicts with the federal government over immigration policy.

Join Paul Conrow and his colleague Paul Eckert from East High School as they introduce their roles in education and share how they developed a groundbreaking program that prepares graduates for successful careers in optical manufacturing.

Let’s Get L.I.T. : The Beauty of Unbeaten Paths On Episode 30 of the Get Lit podcast, join host Cllanda Florence—educator and doctoral student at the University of Rochester—as she sits down with Victoria Christopher Murray, author of Harlem Rhapsody.

On this episode of Mental Health Matters, Dr. Stacy Killings talks about friend group therapy versus professional therapy.

On this week’s episode of Mental Health Matters, Dr. Killings discusses the doctor-patient relationship.

Join Dr. Shaun Nelms, Vice President of Community Partnerships at the University of Rochester, for the final episode of Season II of Check Your Health. In this season recap, Dr. Nelms revisits key episodes covering important topics such as mental health—including Brighter Days Pediatric Mental Health Urgent Care and Virtual Mental Health Urgent Care—pharmacy access in our community, smoking cessat...

On this week’s episode of Mental Health Matters, Dr. Stacy Killings explores the complexities of grief and the many ways individuals experience and cope with it.

Helping children through uncertainty: Guide for parents"