WDKX

Academy of Health Sciences Charter School Principal/CEO Speaks with WDKX About Student Enrollment for This Fall

Gratitude isn’t born; it is built.  In this must listen episode of  Parenting Tips with Dr. Glo , we tackle a question every parent secretly asks themselves:  Are you raising ungrateful children? Dr. Glo unpacks how to spot entitlement, shift from demanding to appreciative, and model genuine gratitude in a hyper consumerist world. Dr. Glo discusses: Entitlement vs. Appreciation: The fine line betw...

How we dress our kids says a lot about how we parent.  In this episode of  Parenting Tips with Dr. Glo , we dive into the psychology, control battles, and practical realities behind the daily struggle of getting children dressed. Dr. Glo breaks down: Autonomy vs. Authority: When to let them choose and when to step in. Sensory Needs: Spotting clothing discomfort before it causes a meltdown. Weather...

Together Achieving MoreSummer Camp & Family Literacy ProgramProgram Details When: July Cost: Free Duration: 4-week summer program Grades: 6th–9th grade Day Program: Monday–Thursday, 8:00 AM–2:00 PM Evening Family Literacy Program: Monday–Thursday, 6:00 PM–8:30 P Registration Contact Ms. Clianda Florence (585) 694-5254 LiberatingLITLiteracy@gmail.com

How do the decisions you make today shape your child's future tomorrow? In this episode of "Parenting Tips with Dr. Glo" on WDKX, Dr. Glo breaks down intentional parenting strategies designed to help your children thrive in the long run. Learn how to look past daily stressors and build a lasting foundation for your child's emotional, mental, and practical success. Subscribe to WD...

In this episode of the Love & Light Podcast, hosts Lovely Warren and Willie Lightfoot discuss New York’s redistricting process, how district lines are drawn, and what those changes mean for local communities, representation, and civic engagement.

Rochester-raised entrepreneur Bee Duang joins Unwritten for a real conversation about women, money, power, entrepreneurship, and ownership. Andria and Bee explore ambition, financial independence, self-worth, and what it means to build a life on your own terms. This episode is for every woman learning how to trust herself, take up space, and stop waiting for permission.

On this week’s episode of Health Beats , Nurse Bowick discusses strokes, including the recent case of singer Peabo Bryson experiencing a stroke.

"I am passionate about seeing the whole child be successful." In this episode of  Parenting Tips with Dr. Glo , we’re joined by Dr. Eva Thomas, Executive Director of the Early Childhood Department at the  Rochester City School District (RCSD) . With over 20 years of experience in leadership and education, Dr. Thomas shares her heart for the  growth and development  of our youngest schola...

Digital media mogul Fred M (Fred Mwangaguhunga) is the visionary founder of MediaTakeOut.com (MTO News), one of the world’s most influential entertainment platforms. Reaching more than 40 million monthly users, MTO News has become a leading source for celebrity and entertainment news, particularly serving Black audiences historically overlooked by mainstream media.

Is it ever too early to talk to your kids about the power of their voice? In this week's episode, Dr. Glo dives into the complex conversation of "Voting Rights or Voting Wrong." Politics can be a sensitive subject, but in today's world, our children are hearing the noise. Dr. Glo shares actionable insights on how to help your children understand the importance of the democratic p...

Rochester City Council member Michael Patterson stopped by the WDKX “Water Cooler” to discuss an ongoing issue involving two city-owned buildings that were previously used by the Rochester City School District. The properties have been vacant for about two years, continuing to generate costs for taxpayers while sitting unused. Patterson explained that the city has an opportunity to sell the buildi...

Is "pushing in your chair" just about a clean room, or is it something deeper? In this episode, Dr. Glo explores why small habits like this are crucial building blocks for a child's character. It’s not just a chore it’s a lesson in awareness. Dr. Glo breaks down how these small actions teach:Accountability: Understanding that our presence in a space should not create a burden for the...

Is our right to vote being dismantled? In Episode 56 of the Love & Light Podcast, hosts Lovely Warren and Willie Lightfoot dive deep into a critical "Special Report" on the current state of the Voting Rights Act. With the Supreme Court making landmark decisions that some say have "gutted" this essential legislation, we’re asking the tough questions: What does this mean for...

In Episode 55 of the Love & Light Podcast, titled “Love on Duty,” the discussion focuses on the realities of caregiving. The episode explores the financial costs, emotional challenges, and physical demands that caregivers often face. It also highlights the importance of self-care and shares helpful resources available to support those in caregiving roles.

Lovely Warren shares her thoughts on the possible return of red-light.

Music is more than just entertainment it's a tool for wellness and recovery. In this episode, we spotlight the upcoming  Music Night: A Night of R&B , a special fundraising concert featuring the soul stirring vocals of  Damaris Rivera  and the talented duo  Kim & Greg Best . Discover how this event supports  Music Can Help  as they expand their community services across Greater Rochest...

A Teen Mom, ResilientBeing a young mom means we just got to meet a little earlier. ❤️ Redefining resilience one day at a time. #YoungMom #Resilience #Parenting"

On Episode 54 of the Love & Light podcast, they explore the Iran conflict beyond the headlines, focusing on the often-overlooked experiences of American soldiers’ families and what they go through.

This week on Check Your Health , host Dr. Shaun Nelms is joined by Strong Memorial Hospital CEO Kathy Parrinello and local artist Luvon Sheppard for a special discussion on how hospital care is changing to better serve patients. The conversation will explore innovative approaches to care delivery and access, including UR Medicine’s Hospital at Home program—which provides eligible patients with hos...

Your child's behavior in school 

On this week’s Episode 60 of Check Your Health with the University of Rochester and Dr. Nelmes, we revisited highlights from past shows, including: Episode 43 – Prostate Cancer Dr. Jonathan Bloom (585) 275-2838, UR Medicine Urology Episode 48 – Menopause Dr. Paula Doyle (585) 487-3400, “585” Menopause Clinic Episode 55 – Heart Health: Chest Pain Dr. Thomas Curran (585) 275-2877, URMC Cardiology Ep...

Uncertainty

In this episode of Unwritten, Rochester native Kia Muhammad shares an honest conversation about becoming a mother at different stages of life and how she continues to evolve through it all. Unwritten is a hyperlocal podcast from WDKX centered on real conversations with women in Rochester. The show explores womanhood, identity, timing, motherhood, and growth. Others are always welcome to watch and...

This week on Check Your Health , host Dr. Shaun Nelms sits down with University of Rochester President Sarah Mangelsdorf to discuss the University’s enduring presence in Rochester, its influence throughout the region, and the vision for the years ahead.