Sarika

Vocally Annotated

For women who take everything seriously 💖

Autor

Sarika

Categoría

Society

Último episodio

26 de abr. de 2026

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Episodios

Yesteryear: a book review | Ep 18 26.04.2026

MENTIONED IN THE EP:• 'Yesteryear' (affiliate link) • Michelle Obama on Call Her Daddy • TIMESTAMPS: 00:00 Yesteryear by Caro Claire Burke01:15 Being stuck in a loop (intentionally)07:34 What does it mean for Natalie to perform gender?12:23 Motherhood is a woman's purpose in life16:09 Gender performance as a transaction17:55 Ambitious, intelligent, and an unpleasant protagonist23:34 Pi...

How to: go on a date | Ep 17 27.03.2026

MENTIONED IN THE EP: Nobody Panic Podcast - 'How to be Incredible at Dating' 'The Game of Desire' by Shan Boodram bridgerton season 4 was so ethereal instagram | Ep 15 ⁠Dante Basco on The JV Club ⁠Send episode suggestions here!⁠ TIMESTAMPS: 00:00 Who this video is for 04:21 Key mindset shift: it's not that deep (promise) 08:15 Safety is key 10:54 What to wear on a date 12:51 Ho...

Listen to this if you're insecure about being behind in life | Ep 16 17.03.2026

MENTIONED IN THE EP:• Yapping about Bridgerton and Indian aunties | Ep 14 • Send episode suggestions here! • Your dream job is 5 weeks away | Ep 6 TIMESTAMPS: 00:00 You're not alone in feeling behind in life 03:49 No seriously, *everyone* feels like they're behind 08:34 Jealousy as a useful emotion 15:54 You're not alone in feeling insecure about not having a house 18:01 Deinfluencing the need to...

bridgerton season 4 was so ethereal instagram | Ep 15 11.03.2026

⌚ TIMESTAMPS 00:00 - Benedict is more conservative than we thought 06:55 - Modern dating vs the marriage mart 09:26 - I went viral for talking about Eloise 16:40 - Eloise & Hyacinth's Season 4 arc 20:35 - Cressida Cowper jump scare 24:00 - Going viral again over Kanthony controversy!📚 RECOMMENDED READING (affiliate link) https://uk.bookshop.org/shop/vocallyannotated 💌 SHARE YOUR THOUGHTS ht...

Yapping about Bridgerton and Indian aunties | Ep 14 06.02.2026

In the end we're all feminists... but what does that even mean? ⌚ TIMESTAMPS 00:00 - I wish I had a strawberry matcha rn 06:27 - Cultural lag 14:15 - Your mum was a feminist too 19:42 - I did a quiz to figure out my values 21:32 - Eloise Bridgerton discussion 37:47 - I'm reading the Polin book 41:21 - Bringing it full circle 📚 RECOMMENDED READING (affiliate link) https://uk.bookshop.org/shop/voc...

How not to f*ck up your marriage | Ep 13 26.01.2026

⌚ TIMESTAMPS 00:00 - Intro 02:45 - Pre-marriage 17:15 - You in the marriage 30:51 - Your marriage and the relationship itself 📚 RECOMMENDED READING (affiliate link) https://uk.bookshop.org/shop/vocallyannotated 💌 SHARE YOUR THOUGHTS https://forms.gle/GaBkPwntMXfCaAMfA 🔗 LINKS MENTIONED • The Take's video on Claire and Phil Dunphy • Book club reading 'Unwell Women' (affiliate link) 💖 ABOUT Voc...

You CAN self-optimise your way to love (kind of) | Ep 12 04.11.2025

This episode is for you if you’re struggling with… If you’ve done the inner work, built a life you’re proud of, and still feel “unlucky” in love, this episode will resonate. We’re disucssing wanting a supportive long-term partner, but without lowering your standards just because dating feels scarce or discouraging. Attracting people who aren’t aligned with the emotionally grounded, ambitious versi...

Personal style doesn't need to be complicated - here's why 💋 | Ep 11 16.09.2025

⌚ TIMESTAMPS ⌚ 00:00 - Intro 01:52 - Style system no 1 06:20 - Style system no 2 12:30 - Style system no 3 20:54 - Style system no 4 28:46 - Style system no 5 31:12 - Final rankings 34:14 - Biggest takeaways 📚 RECOMMENDED READING (affiliate link) ⁠https://uk.bookshop.org/shop/vocallyannotated⁠ 💌 SHARE YOUR THOUGHTS ⁠https://forms.gle/GaBkPwntMXfCaAMfA⁠ 🔗 LINKS MENTIONED • Hear about how I got...

Self care for burnout 💌 | Ep 10 27.05.2025

⌚ TIMESTAMPS 00:00 - Intro 01:41 - My love language therapy framework 04:21 - Phase 1 13:50 - Phase 2 💌 SHARE YOUR THOUGHTS https://forms.gle/GaBkPwntMXfCaAMfA 🔗 LINKS MENTIONED • Dr Mike Israetel's morning routine video - watch here 💖 LINKS • EMAIL NEWSLETTER - new episodes sent straight to your inbox by subscribing on Substack! • WATCH on YouTube • LISTEN on Spotify • Listen to the OMG Spill...

4 ways to always give the best gifts - under £50 🎁 | Ep 9 10.04.2025

⌚ TIMESTAMPS 00:00 - Intro 02:12 - Disclaimers 03:36 - The 4 categories 04:04 - Personalised 07:48 - Experiences 12:11 - A nice version of a daily item 14:26 - A piece of art 💌 SHARE YOUR THOUGHTS https://forms.gle/GaBkPwntMXfCaAMfA 💖 LINKS • EMAIL NEWSLETTER - new episodes sent straight to your inbox by subscribing on Substack! • WATCH on YouTube • LISTEN on Spotify • Listen to the OMG Spill!...

This is what your therapist secretly thinks... | Ep 8 10.03.2025

🌟 KIRTHANA'S LINKS • Book sessions with Kirthana here • Read Kirthana's Substack • Listen to our podcast, OMG Spill! ⌚ TIMESTAMPS 00:00 - Intro 00:59 - Meet Kirthana :) 05:06 - Kirthana's background 12:02 - Why Kirthana became a therapist 16:07 - The joy in being a therapist 21:36 - Subconscious influences 26:41 - Career journey, part 1 28:36 - Being a therapist in the pandemic, part 1 32:30 - I...

Fashioning the recession (or the resistance?) 🔮 | Ep 7 23.02.2025

⌚ TIMESTAMPS 00:00 - Intro 02:08 - TikTok discourse on “poor” aesthetics vs reality 04:09 - Bankara, rebellion, and political style 07:46 - Political style under the Trump presidency 10:05 - What about the political left? 11:45 - Patina is cool 13:40 - You’re not special for not having a black puffer coat. 📚 RECOMMENDED READING (affiliate link) https://uk.bookshop.org/shop/vocallya... 💌 SHARE Y...

Your dream job is 5 weeks away 🌟 | Ep 6 26.01.2025

⌚ TIMESTAMPS 00:00 - Intro 02:18 - Week 1 05:57 - Week 2 06:47 - Week 3 10:09 - Week 4 10:37 - Week 5 💌 SHARE YOUR THOUGHTS https://forms.gle/GaBkPwntMXfCaAMfA 💖 LINKS • EMAIL NEWSLETTER - new episodes sent straight to your inbox by subscribing on Substack! • WATCH on YouTube • LISTEN on Spotify • Listen to the OMG Spill! Podcast 💕 This is a public episode. If you would like to discuss this wi...

GRWM to see 'The Nutcracker'! 🎄🩰 | Ep 5 17.12.2024

⌚ TIMESTAMPS 00:00 - Intro 01:35 - Beauty as self-care and teenage self-esteem 05:14 - Being “too young for makeup” and not having the habit 08:00 - Trying as an adult - swings and roundabouts 12:20 - Societal expectations around “beauty” 18:54 - An unexpected side effect of a loving relationship I recorded this episode before going to the theatre but 'The Nutcracker' was absolutely magical! I'm...

Sad beige moms: ruining childhoods, or self-empowering? 🤎 | Ep 4 06.12.2024

⌚ TIMESTAMPS 00:00 - Intro 03:11 - Why do people even like sad beige vibes 11:39 - Sad beige motherhood and misogyny 14:31 - Are sad beige kids actually sad? 16:59 - Cultural influences on colour 20:05 - Outro 💌 SHARE YOUR THOUGHTS https://forms.gle/GaBkPwntMXfCaAMfA 🔗 LINKS MENTIONED • sadbeige on TikTok • My hair bow • My earrings • africanboheme on Instagram talking about mothers needing to...

Did the Olympics predict the 2024 US election? 🏋️🇺🇸 | Ep 3 01.12.2024

⌚ TIMESTAMPS 00:00 - Intro 01:30 - Setting the scene 06:10 - How it's relevant today 14:02 - The 2024 US election 22:20 - Outro Today I talk about Sportpop, a term coined by Digifairy, to describe the mainstreaming of modern physical culture. I know the audio sucks, the software didn't select my microphone as the input 😭 I tried to edit it the best I could but unfortunately this is what we're wo...

Rasasi Jasmine Wisp and my perfume ✨journey✨ | Ep 2 30.11.2024

⌚ TIMESTAMPS 00:00 - Intro 00:39 - Dissertation updates incoming! 05:23 - My perfume journey 11:38 - Mini Rasasi Jasmine Wisp review 📚 RECOMMENDED READING (affiliate link) https://uk.bookshop.org/shop/vocallyannotated 💌 SHARE YOUR THOUGHTS https://forms.gle/GaBkPwntMXfCaAMfA 🔗 LINKS MENTIONED • Articles Of Interest perfume episode - listen here 💖 LINKS • EMAIL NEWSLETTER - new episodes sent s...

Welcome to Vocally Annotated 💬🎙️ | Ep 1 29.11.2024

⌚ TIMESTAMPS ⌚ 00:00 - Intro 01:52 - Late 20s vibe shift 04:30 - Being friends with your ex? 07:09 - NRI Diwali fashion drama Welcome to the first episode of Vocally Annotated! My name's Sarika and I'm your host of this new weekly series. I don't want to pin down what this show is about yet because I want to find my footing organically. If you're reading this, it's probably long after I posted i...

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