VITALITY

Marco Brotto, PhD , is a professor and researcher at The University of Texas at Arlington, where he serves as Director of the Bone and Muscle Laboratory. His work focuses on muscle and bone health, aging, and strategies to improve strength, mobility, and longevity across the lifespan. Dr. Brotto is internationally recognized for translating scientific research into practical insights that support...

Jack Griffin is a lifelong competitor, creator, and community builder whose story proves that "showing up" can change everything. From playing college tennis to becoming a real estate developer, Jack made an unexpected decision to start racing cars and then made an unbelievable leap when he was asked to compete in the legendary 24 Hours of Le Mans in 1984 and 1985 with "no formal tr...

Sonia Azad is an Emmy Award winning journalist turned wellness educator, yoga instructor, and creator and leader of yoga retreats. After a successful career in broadcast journalism, Sonia shifted her focus and now dedicates her time to teaching and inspiring others through yoga, meditation, and movement as she guides them toward greater well-being and self-awareness.

Casey's energy, love for people and helping them, made her the prefect guest for VITALITY!She is a Dallas-based executive recruiter, career coach with a background in accounting and over a decade in recruiting. She is a connector and is excited about guiding others to align their passion with their career. You can meet her and network with others at the monthly speaking event she hosts called,...

Guest Dr. Safia S. Khan, M.D. provides information on ways to improve sleep and when to get help. She is an Associate Professor in the Department of Family and Community Medicine and the Department of Neurology at UT Southwestern Medical Center. A specialist in sleep disorders, she serves as Assistant Program Director of the UTSW Sleep Medicine Fellowship Program, as well as its Director of Didact...

Erin Venza, MS, CCC-SLP, is Head of Clinical Operations at Center for Brain Health at The University of Texas at Dallas. With a clinical research career spanning over a decade, Erin has been at the forefront of pioneering strategies to enhance cognitive function and overall well-being across diverse populations. Her work – whether with individuals with mental-health disorders, military service mem...

Excited to share another episode of VITALITY with guest Scott Murray. He lives each day with energy and purpose. He has a passion to inspire and encourage all of those around him. His message, "Life your life as a go getter, and share your life as a go-giver." In this episode, we learn about: - what his parents instilled in him - his message to those who need some encouragement- the value of frien...

Dr. Bobbie Kumar is director of Clinical Transformation at Inflect Health, the tech incubator of national physician network Vituity, and co-founder of parental care app HelloFam. Dr. Kumar is a family physician with over 15 years of experience in preventive, urgent, and integrative care. Specializing in lifestyle, obesity, and aesthetic medicine, she blends functional and traditional approaches to...