Chris McFadden, TVC

VISION TVC - Living Better!

Health EN ↓ 10 episodios

Welcome to TVC – Get ready to live better! We are dedicated to helping you live healthier and happier, by eliminating alcohol completely from your life. No longer a habit, a thought, or even a temptation. A relentless tax lifted, one that you no longer have to pay. We are laser-focused on creating the single most important change you can make. Imagine better health, better finances, better relationships, and of course, being happier. At TVC, we focus on stimulating your mind and emotions to help you design the life you want—without alcohol holding you back.

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Autor

Chris McFadden, TVC

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

17 de dic. de 2024

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Episodios

How to Beat the Moderation Trap - for Good! 17.12.2024

Picture this: a stereo with the volume cranked up to "9". It's deafening, and you can't take the noise anymore. You unplug it, and the music stops. But the volume knob? It’s still set at "9". The next time you plug it back in, it blasts just as loud as before. This is exactly what happens in your brain when you drink alcohol. You can stop drinking for weeks, months, even years—but those pathways i...

Unlock Peak Performance: Alcohol and Sleep 05.12.2024

Imagine what it would feel like to go from a "6 or 7" to a "9 or 10" every day. How much sharper, stronger, and more energized would you be? What would you accomplish with that kind of edge? Here’s the truth: alcohol is quietly stealing that from you by wrecking your sleep. Quality sleep is not a luxury - it's the key to peak performance. And with alcohol in your system, you cannot produce the res...

Bad Drinking Decisions? - the fascinating reasons WHY they're inevitable 25.11.2024

Ever notice how drinking—even just a little—leads to "different" choices? There’s a predictable reason for that, and it’s rooted in clear, fascinating chemistry you'll want to understand. Maybe it’s skipping a workout, overspending, or arguing with someone we care about. Whether it’s small missteps or major regrets, what if we told you every single one of those moments is the perfect response to a...

That "Relaxed" Feeling? - Neurotoxicity 04.11.2024

Join us today for a look at that "relaxed" feeling, that will change your understanding forever. Picture this: you're sipping an iced tea on a warm summer day. Suddenly, you start slurring your words, stumbling, forgetting what you just said. You’d think—poisoning, right? But here’s the twist: we brush off these same symptoms when they come from alcohol. Why? Because we’re under a spell—a chemical...

Fitness Focus - Muscles, Bones and Fat 27.10.2024

What's the connection between alcohol and fitness? You may wonder if working out & eating well could offset the toxic effects of drinking? Today, we dive deep into alcohol's immediate impact on the body - muscles, bones, and fat storage. We go into the eye-opening metabolic science behind how drinking alcohol is like a "negative protein shake" - instantly derailing basic muscle growth and repa...

Gain an Edge on Cancer! 20.10.2024

If you're serious about avoiding cancer, these 5 minutes could change your life. Did you know eliminating alcohol removes a Group 1 carcinogen from your body? Like asbestos, tobacco, and benzene, alcohol is proven to definitely cause cancer in humans . It damages DNA, causes oxidative stress, disrupts hormones, fuels inflammation, and weakens the immune system—every time it’s metabolized. By cutti...

Unlock Your Superpower: Optimism and Thriving Alcohol-Free 12.10.2024

Imagine discovering an ability to stack the deck in your favor, no matter what comes your way! This episode uncovers the power of choice - choosing optimism and how it can be your secret weapon in eliminating alcohol from your life, and leading a healthier & happier life. This incredible superpower will have you living even better, starting right now!

Ouch! The Costs of Drinking 07.10.2024

This is a look at the "dollars and cents" impact of drinking, based on 11 factors. Come join us for the conversation. We think you'll be amazed!

Bonus: A Peak Behind the Scenes 07.10.2024

Ever wonder how this comes together? Have you already guessed the names of your hosts? Come meet your hosts today, as they introduce themselves and share a bit about what we're doing behind the scenes here at TVC and why.

Introducton to ABC: Alcohol Brain Condition 07.10.2024

Today, we explore the damaging effects of alcohol, and help advance a new concept called ABC that explains the biology of alcohol dependence. It's a simple, yet revolutionary way that brings new clarity to the conversation on why some people develop alcohol dependence and what it means for breaking free. ... Welcome to TVC – Get ready to live better! We are dedicated to helping you live healthier...

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