Vee's Views

This episode delves into the pervasive habit of comparing our lives to others and its detrimental impact on our well-being. Through insightful discussions, we uncover the illusion of perfection perpetuated by social media, emphasize the value of embracing our unique journeys, and explore the toll that constant comparison takes on our mental and emotional health. By offering actionable strategies,...

Episode Outline: The Nature of Hope and Expectations: • Discussion on the role of hope and expectations in our lives. • How hope can be a driving force, motivating us to strive for better outcomes. • The downside of clinging to unrealistic hopes and expectations. The Power of Acceptance: • Exploring the concept of acceptance and its relationship with hope. • Benefits of accepting situations as the...

*** SKIP TO 6:20 if you want to go past the intro and life update *** https://open.spotify.com/show/397zouLeALyp8u65z8eD4K?si=ZfQ4Y4vSSiqmwbjxy9f5oQ https://www.facebook.com/breakupbestie?mibextid=LQQJ4d Book about Attachment: Attached by Amir Levine Podcast outline: 2. Understanding Heartbreak a. Definition of heartbreak and its emotional toll b. Common causes of heartbreak: relationship endings,...

This episode aims to cover the following when it comes to mastering the art of detachment: 1. Introduction: the importance of detachment in personal growth and well-being. 2. What is Detachment?    - Define detachment and its significance in various aspects of life.    - Misconceptions and common myths surrounding detachment. 3. Understanding Attachment    - The concept of attachment and its impac...

Surrender to what is, let go of what was and have faith in what will be. People expend so much energy trying to make things happen when life is already happening with or without you. The infinite energy surrounding us knows how to make order among chaos. Think about the time when you thought a problem was so big a few years ago and how it has resolved itself now. Things have a way of working out b...

This episode aims to cover the differences between loneliness and solitude . We discuss how you can shift your mindset into moving away from the void that loneliness brings to embracing solitude and your own company, while working on your self love journey. DM me on insta @ veesviews.podcast to chat/ provide feedback/ ask me a listener question and hopefully I can help you out sis!   Love, Vee x

Podcast episode summary points Why don’t I have many friends anymore: normalise outgrowing friendships in your 20s Common occurrence that happens  Don't take them personally How to cope with this feeling of sadness/ loneliness Readjusting to the feeling of not being obsessed with chaos/ drama Realising you can only do so much as a good friend, how someone else chooses to view your intentions/...

Podcast episode: Why is it so difficult to walk away from situationships and why do you repeatedly attract them in the first place? This episode aims to cover in general terms the following aspects which constitute a situationship dynamic:  What is a situationship How do they happen What it says about you Attachment theory Not having boundaries in place to begin with and being afraid to walk...

This podcast episode aims to cover the final 13 out of the 25 life lessons I have learnt thus far in life and am still working on mastering since turning 25. I hope it gives you some insight and points/ areas of reflection within your own life as well to work on improving to become the best version of yourself to the best of your capabilities <3 DM me on insta @ veesviews.podcast to chat/ provi...

This podcast episode aims to cover 12 out of the 25 life lessons I have learnt thus far in life and am still working on mastering since turning 25. I hope it gives you some insight and points/ areas of reflection within your own life as well to work on improving to become the best version of yourself to the best of your capabilities <3  DM me on insta @ veesviews.podcast to chat/ provide f...

Emotionally Unavailable Men = Guaranteed Heartbreak  This episode aims to cover what it means to be emotionally unavailable, signs of emotionally unavailability, why we tend to go for these types of men and why we are so attracted to them. It also delves into how dating emotionally unavailable men or trying to pursue them triggers our anxious attachment and why we need to recognise this is not via...

This final episode in the Self Confidence series aims to cover practical ways in which you can increase your self confidence and in turn your self esteem through actionable measures. The small everyday actions can all add up gradually and massively impact our self esteem in the end which hinders us from engaging in the highest capacity of self love for ourselves. This third and final episode cover...

This episode aims to cover practical ways in which you can increase your self confidence and in turn your self esteem through actionable measures. The small everyday actions can all add up gradually and massively impact our self esteem in the end which hinders us from engaging in the highest capacity of self love for ourselves. This second episode covers 5 more out of 14 of my own suggestions to i...

This episode aims to cover practical ways in which you can increase your self confidence and in turn your self esteem through actionable measures. The small everyday actions can all add up gradually and massively impact our self esteem in the end which hinders us from engaging in the highest capacity of self love for ourselves. This first episode covers 5 out of 14 of my own suggestions to improvi...