Cassandra Bolar

Uplifting Relationships Podcast

The Uplifting Relationships Podcast is all about sharing research-based, biblical, and practical insight on marriage and relationships.

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Autor

Cassandra Bolar

Categoría

Society

Web del podcast

podcasters.spotify.com

Último episodio

7 de ene. de 2024

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Episodios

5 Keys for Marital Success in 2024 07.01.2024

This episode provides 5 practical steps that you can take to create marital success this year: 1) creating a marital vision, 2) creating strategic goals and action steps, 3) creating healthy habits, 4) getting consistent with date night, prayer, and devotionals, and 5) being proactive in your marriage. The marital success planner can help you with all of these keys, and you can purchase your plann...

Can Women Have it All? 17.08.2023

Balancing your career, marriage/relationship, parenting, dreams, and goals can be a tall task. Guest Latoya Hayes, a licensed professional counselor, shares some practical advice for women who are hoping to achieve full-circle success in life, love, family, and Christ.

Can I Trust Again: Forgiveness Part 2 09.08.2023

Rebuilding trust is critical to salvaging a relationship in which a breach of trust has occurred. Learn practical and biblical methods for rebuilding trust in your most treasured relationships that you want to keep. REGISTER FOR THE MARRIAGE CONFERENCE AND GALA: www.upliftingconference.com SUBSCRIBE: Youtube Channel: www.youtube.com/@upliftingrelationships FOLLOW US: IG: @dr_cassandra Facebook: ht...

Is the Media Negatively Influencing Your Views on Marriage? 02.08.2023

This episode focuses on the subconscious messages that the media conveys about marriage. Additionally, we discuss how these messages may potentially impact our views on marriage and how we value it as a culture. REGISTER FOR THE MARRIAGE CONFERENCE AND GALA: www.upliftingconference.com SUBSCRIBE: Youtube Channel: www.youtube.com/@UC58bXB-J1qqe7qr_YsoTW5g FOLLOW US: IG: @dr_cassandra Facebook: http...

How to forgive, rebuild trust, and move forward. 26.07.2023

You want to move forward in your relationship, but it's so hard to let go of the old wounds. This episode focuses on how forgiveness can help set you free, and you will gain practical insight into how to truly move forward and heal. REGISTER FOR THE MARRIAGE CONFERENCE AND GALA: www.upliftingconference.com SUBSCRIBE: Youtube Channel: www.youtube.com/@UC58bXB-J1qqe7qr_YsoTW5g FOLLOW US: IG: @dr...

Don't Entertain It 14.06.2023

We must have a method for examining our thoughts about marriage, and we can't entertain discouraging and defeated thoughts about our marriage or spouse.

A Winning Marriage Mindset 31.05.2023

A successful marriage starts in the mind, and today's podcast focuses on how your mindset influences your success in a marriage or relationship.

Wounded vs. Healed Behavior 25.05.2023

Key indicators of healed vs. wounded behavior will be discussed, and Dr. Cassandra will provide details on how to jumpstart your healing journey in relationships.

Every Marriage Has An Assignment 01.04.2022

In today's podcast, Dr. Cassandra gives you a little snippet of a Zoom call she had with Shan Thomas - an amazing entrepreneur and marketing specialist - about how each Kingdom marriage has an assignment from God. This episode is a brief one, but it's also a powerful one!

Why every marriage needs to understand how to reconcile 21.02.2022

Today's episode presents some of the surprising statistics on marriage and divorce in the US. It also digs into what it means to reconcile in marriage because the reality is that conflict will happen. Nine practical strategies for reconciliation are presented.

Your Mindset Pulls All The Strings in Your Marriage 31.07.2020

Your mindset is the master puppeteer in your relationship, and it drives your beliefs, perceptions, and behaviors. In today's podcast, we cover everything from social cognition to creating a growth mindset toward your marriage that will help you and your marriage thrive.  Join in for the fun!

The Marriage Professor's Guest Appearance on the Bounce Back Podcast 10.07.2020

Today's podcast is a bonus episode from the Marriage Professor's guest appearance on the Bounce Back Podcast. During the interview, Dr. Cassandra discusses ways to set up a relationship for success and tips for overcoming obstacles in marriage. You will definitely enjoy this engaging and insightful conversation. 

The Danger of Code-Switching in Marriage 03.07.2020

In today's episode, you will learn a typical shift that many couples make in their relationship after they get married and how this shift could be detrimental to the well-being of the marriage. You will also learn what code-switching in marriage entails and how to prevent it.

The Top 5 Needs For Husbands and Wives 26.06.2020

When you get married, you sign up to be the only one who will be able to meet the most critical marital needs of your spouse. In today's podcast, we focus on the top five needs for husbands and wives. I hope what is shared will take out the guesswork of meeting your spouse's needs in marriage.

Communication That Fosters Connection When Faced With Conflict 19.06.2020

Communication is your currency in any relationship, and this is especially true for marriage.  However, effective communication can be difficult when you are faced with conflict. There are some proven communication strategies that you can utilize during times of conflict that will foster a closer connection to your partner. Today's podcast will give you a host of practical steps and tools.

The Success Path to a Thriving Marriage 12.06.2020

Did you know that success in marriage can be predicted? When you follow a success path that is grounded in proven strategies and commit yourself to the process, your marriage will succeed.  Marriage is one of the most important areas of your life, and success in your marriage will also mean success in your health, wealth, and overall quality of life. The success path that will be shared in to...

How To Go From "Me" To "We" in Marriage: Becoming One Takes Time 20.05.2020

In today's episode, we will explore how developing a sense of oneness in marriage takes considerable effort and time. We will discuss how our minds are wired for singleness prior to marriage and cover practical strategies for building a sense of oneness in marriage.

Your Post-Quarantine Reality: 5 Relationship Questions to Ask Yourself 18.05.2020

This podcast episode will help you to reflect on the relationship lessons that you have gained from the historical experience of COVID-19. How will these lessons shape the new normal that you construct post-quarantine? This podcast poses a series of five questions you may want to consider to get you started on constructing a relationship life post-quarantine that is even more beautiful than what y...

Is love blind? What does it take to build lifelong love in marriage? 19.03.2020

In today's podcast, we will break down the different facets of romantic love to determine if love is blind. We will also do a brief analysis of the Love is Blind Netflix show. You will leave with research-based, biblical, and practical tips for achieving lifelong love in marriage. 

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