Thomas

Unwritten

A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 theunwrittenpod@gmail.com

No dejes de visitar la web del podcast y apoyar a su creador: www.buzzsprout.com

Autor

Thomas

Categoría

Education

Web del podcast

www.buzzsprout.com

Último episodio

2 de nov. de 2026

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Episodios

My Son Died… But Theres Proof He’s Still With Me - Dayna Wylder - #147 12.02.2026

Dayna Wylder a yogi, and healer shares her raw journey healing Multiple Sclerosis (MS) naturally after doctors gave up hope. From losing her newborn son and receiving white feather synchronicity signs from beyond, to profound DMT experiences, sound healing, yin yoga, and letting go of perfectionism, she reveals how energy work, mindset shifts, and synchronicities transformed her grief into purpose...

How to Sustain a Healthy Marriage: Secrets, Temptation, Trust & Growth with Sarah (my sister) - #146 07.02.2026

Sarah Malpass shares insights from her nearly 10-year marriage: handling temptation transparently, building deep trust and friendship, navigating conflict/compromise/jealousy, and personal growth through lowered expectations and gratitude.#marraige #relationship #relationshipgoals #relationships #relationshipadvice Timestamps:0:00 – Intro1:00 – 10 years together3:00 – Handling temptation openly5:0...

16 Years in the ER: Bullying, Burnout, COVID, & Walking Souls Out the Door - Jenn Johnson - #145 07.02.2026

Jenn is an ER nurse with 16 years of experience. She opens up about falling into nursing, surviving workplace bullying that nearly broke her, navigating COVID burnout & antidepressants, trusting her nursing intuition and more! “Nursing Intuition” + journals: https://www.amazon.com/Nursing-Intuition-Sanity-Survive-Career-ebook/dp/B0DB5VWFFY/ref=sr_1_1?crid=C45X7XXQXBJR&dib=eyJ2IjoiMSJ9.-6AQ...

Overcome Fear & Unlock Abundance - Walking the Straight and Narrow Path Story - #144 20.01.2026

In this solo episode, I share a powerful parable from Lillian DeWaters' 'How to Have Abundance' about walking the straight and narrow path despite fear. A king promises riches, joy, and infinite abundance to anyone who reaches his palace via the King's Highway. Three men start the journey full of excitement—but rumors of ferocious lions stop most in their tracks. Two turn back in f...

How Guided Psilocybin & Ketamine Journeys Healed My Trauma (Science Behind It) - Michelle Schalin - #143 16.01.2026

In this powerful excerpt from my upcoming documentary Altered States (still in post-production), meet Michelle — a lifelong healer who spent years mastering breathwork, meditation, and mindfulness yet still felt disconnected. Her first gentle psilocybin experience in Indonesia brought her back to childlike wonder and helped release decades of buried trauma. Later, guided ketamine sessions gave her...

2026 Manifestation Resolution: Step Into the Era of YOU with Baiba Wisse - #142 06.01.2026

Baiba (host of Career in Technicolor) shares her insights on finding purpose as an INNER ACTIVATION: a felt sense of aliveness, joy, ecstasy, and resonance. Key Topics:• Moving beyond external goals/resolutions to true essence & soul power• Healing childhood conditioning & narcissistic family dynamics• Neville Goddard philosophy: "Assume the feeling of the wish fulfilled"• Becomi...

From Trauma Survivor to Discovering True Purpose - JP Bachman #141 27.12.2025

😱 What if your darkest trauma was the key to unlocking unlimited success? In this interview, JP Bachmann reveals how he overcame abuse, discovered his life's purpose, and wrote the bestseller "Success Unleashed." From career crashes to millionaire mindset – you'll be inspired by his story! Perfect for anyone seeking motivation, compassion, and real-life transformation. 🔥 Key Ta...

Hustle Culture Is a Trap: How to Balance Passion, Success & Avoid Burnout - Garrett Wood - #140 15.12.2025

Discover how to achieve sustainable success without sacrificing your mental health or falling into the toxic traps of hustle culture. In this eye-opening podcast interview with Garrett Wood, we dive deep into balancing passion and financial stability, and why obsession with work can lead to burnout and learned helplessness. Drawing from Garrett's personal journey he shares raw stories about family...

The Day I Stopped Feeling Pointless - Finding Purpose Again - #139 17.11.2025

Finding purpose in life. #purpose #mindfulness #viktorfrankl Viktor Frankl’s One Sentence That Gave me Meaning Again. I've felt lost, invisible, and pointless many times in my life. Then I re-read this one passage from Viktor Frankl and everything changed.“He who has a why to live can bear almost any how.” - Which is actually attributed by Nietzche. This video combines Frankl’s most powerful i...

Meditation Mastery: Insights from a Decades-Long Practitioner - #138 13.11.2025

How to Meditate: From Martial Arts to Enlightenment with Jeff PattersonJeff has transitioned from Western boxing to the meditative arts over the past 36 years. He’ll talk about how meditation changed his life and the daily practices he suggests to others in living life with more mindfulness. You’ll learn about his mission to help others discover the benefits of meditation. Jeff will share the &#39...

Losing Religion, Losing Myself, Losing Family, Finding God - Korrenzo Smith’s Journey to Freedom 21.10.2025

Finding Peace: Embracing Faith, Sexuality, and Personal Growth This podcast explores faith, sexuality, and what freedom truly means. It challenges a world that tells you who to be instead of letting you find out for yourself. Korrenzo Smith is a Journalist - Turned English Teacher - Turned Naval Officer - Turned Author. He went from hiding his identity as a gay man to embracing his true self. We t...

Alcohol Addiction to Sobriety - Lauren Fay - #136 09.10.2025

Finding Inner Peace: Lauren Fay's Journey from Addiction to Reiki MasterWe explore Lauren Fay's transformative journey from struggling with addiction and mental health issues to becoming a Reiki Master and spiritual coach. Lauren shares her experiences with substances, spiritual practices, and the lessons learned along the way. She discusses the power of Reiki, mindfulness, and the signifi...

Unwritten Moments - Challenge Limiting Beliefs 07.10.2025

Break Free: The Power of Believing in Yourself We discuss a common myth that success and happiness are always out of reach. Find out why it's essential to challenge this mindset and how a small step towards faith and self-belief can have a big impact. We'll show you the power of opening up to new possibilities and embracing the unknown. Offering a chance to reflect on yourself, practice se...

Raising Kids: Early Childhood Development and Parenthood with Dr. Karen Molano - #135 27.09.2025

A Journey Into Psychology with Dr. Karen MilanoDr. Karen Milano shares her unconventional path into psychology—how curiosity, parenting challenges, and a blend of science and soul shaped her life’s work. Key Insights• Effective parenting• Understanding childhood brain development• Overcoming limiting beliefs• Bridging science and soulIf you are interested in learning more about Dr. Karen or workin...

Exploring Faith, Meaning & Intellectual Vulnerability with Dr. Stefani Ruper - #134 22.09.2025

A conversation on spirituality, suffering, and the courage to question everything with intellectual vulnerability. Want to learn more about Dr. Ruper she's recently published a new book and is actively posting newsletters on substack about philosophy, meaning, theology, and much, much more!  https://stefaniruper.substack.com Timeline: 00:00 - Opening & Why Parallel Sayings Matter 01:46 - D...

Embrace Your Authentic Self with Life by Lucie - #133 29.08.2025

Lucie England-Duce (Life by Lucie) How to Embrace Your True Self Lucie is a YouTuber, entrepreneur, and part-time gardener. Her wonderful journey of self-discovery began when she was a young girl growing up in England. She opens up about her insecurities and shows how she finally decided to embrace her true self. Expect to learn: Deep childhood stories about Lucie. Insights on reprogramming the su...

Turn Your Side Hustle into an Empire - Trung Huynh - #132 15.08.2025

Meet Trung Huynh, a mechanical engineer turned successful business owner. He shares his journey from starting a photography business to owning multiple Smoothie King franchises. He also talks about getting into real estate investing. He explains why he became an entrepreneur, the challenges he faced, and the lessons he learned along the way. Chapters:00:00 Introduction 00:33 Cultural Background an...

From Trauma to Triumph: A Story of Healing, Growth & Spiritual Strength 01.08.2025

Megan Mackenzie shares her courageous journey after losing both of her parents to suicide. She opens up about what it means to truly grieve, how to stay present in the pain, and the unexpected tools—like Reiki—that helped her transform suffering into strength. Watch now to discover: How grief cracked her open to deeper self-awareness Why embracing all emotions (even the ugly ones) is the key to gr...

Find Your Purpose in Life - Randy Adkins Jr - #130 25.07.2025

Produce on Purpose with Randy Atkins Jr. | Finding Your True Purpose Randy Atkins Jr. is an author, entrepreneur, ordained minister, father, husband the list goes on. His path to discovering purpose and living with intention was born from loss and suffering. What it really means to align your body, soul, and spirit, and how to stay true to yourself in a world full of noise. Randy shares stories fr...

Unwritten Moments - The Thermostat Analogy for Life 22.07.2025

[clip] from the latest episode #130 with Author Randy Adkins Jr. An ordained minister, entrepreneur and author of the Book Produce on Purpose. If this resonated at all, please support the show by giving us a follow or subscribe on youtube! Leave a quick 5 star review as well so we can reach more people and have more amazing recognizable guest on! Thank you so much! - Thomas

Why Letting Go of Judgment Brings You Closer to God - #129 14.07.2025

Verse 5 of the Tao Te Ching by Lao Tzu (the wise one)The wisdom of the fifth verse of the Tao Te Ching, teaches about impartiality, unity, and Gods unbiased perspective. How thoughts and behaviors that unite us bring us closer to God and each other, while those that divide us do the opposite keeps us further from God and each other. The concept of living without bias, treating all things and peopl...

How to Think Critically with Social Psychologist - Dr. Bo Bennett - #128 08.07.2025

The Life of Dr. Bo Bennett: Entrepreneur, Author, and Social Psychologist He is a multi-faceted individual who has succeeded in many fields. Dr. Bennett shares his journey as a social psychologist, businessman, and author of more than twelve books. We discuss the entrepreneurial spirit that propelled him to pursue a PhD in social psychology and the journey leading to a $20 million company sale. Dr...

The Search for Freedom - Ingo Schulmeyer - #127 07.07.2025

A journey from corporate success to financial freedom. Ingo traded a traditional German career for adventure in Mexico, finding happiness through self-reflection. Now, he coaches others to achieve financial freedom and overcome limiting beliefs. Chapters: 00:00 Happiness Pursuit 00:10 Purpose Discovery 00:54 Career Journey 02:06 Pandemic Shift 02:44 Adventure Begins 03:54 Big Decision 07:41 Coachi...

Memories, Dreams, and Reflections with Susan Schwartz - #126 25.06.2025

Susan Schwartz is a PhD Psychologist and Jungian Analyst and has been for many decades. Dr. Schwartz takes us deep into the psyche—unpacking life’s meaning through the lens of dreams, synchronicity, and self-realization. We contrast Freud and Jung’s worldviews, explore imposter syndrome, and discuss how embracing our unique inner world leads to growth. If you're drawn to depth psychology, holi...

Exploring the Journey of Building a News Company You Can Trust - Kira Shishkin - #125 17.06.2025

In a world drowning in clickbait, outrage, and misinformation, Kira bravely stepped away from the traditional media machine to build something radically different — an anti-news company. He shares how growing up in conflict zones, battling imposter syndrome, and witnessing the cost of fake news fueled his mission to create trustworthy, human-centered journalism. We explore how emotional burnout, e...

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