Untold with Niamh Buffini

In this episode, Niamh sits down with Audrey O'Connor, Reiki master, sound bath facilitator, and breathwork practitioner, to talk about her unlikely career path from quantity surveying into the wellness world. Audrey opens up about burnout, trusting your body's signals before your brain catches up, the fear of judgment that comes with a big career pivot, and what she's learned facilitating sound h...

Welcome to Untold with Niamh Buffini! In this podcast, we sit down with some of the nation’s most well-known faces, and dive deep into their journey to where they are now and what is next for them. We get to grips with some of the untold stories they’ve never shared before. You heard it here first! In this week’s episode, Niamh sits down with Irish TV personality and social media star Alan McGarry...

Welcome to Untold with Niamh Buffini! In this podcast, we sit down with some of the nation’s most well-known faces, and dive deep into their journey to where they are now and what is next for them. We get to grips with some of the untold stories they’ve never shared before. You heard it here first! In this week’s episode, Niamh sits down with Norma-Jean O’ Reilly, one of Ireland's most sought-afte...

Careers and the future

Welcome to Untold with Niamh Buffini! In this podcast, we sit down with some of the nation’s most well-known faces, and dive deep into their journey to where they are now and what is next for them. We get to grips with some of the untold stories they’ve never shared before. You heard it here first! Our very first guest is TV personality, broadcaster, and fitness entrepreneur Ray Shah. Ray opens up...

This podcast is a deep dive into the lives of genuine trailblazers—the people who didn’t just meet the norms, but completely reshaped them to create lasting greatness and fundamentally alter how we view the world. If you are someone driven to maximize your success, both professionally in your chosen career and socially, these are the blueprints you need. Each episode offers actionable lessons from...

This podcast is a deep dive into the lives of genuine trailblazers—the people who didn’t just meet the norms, but completely reshaped them to create lasting greatness and fundamentally alter how we view the world. If you are someone driven to maximize your success, both professionally in your chosen career and socially, these are the blueprints you need. Each episode offers actionable lessons from...

Welcome to Untold with Niamh Buffini!  In this podcast, we sit down with some of the nation’s most well-known faces, and dive deep into their journey to where they are now and what is next for them. We get to grips with some of the untold stories they’ve never shared before. You heard it here first!  Our very first guest is TV personality, broadcaster, and fitness entrepreneur Ray Shah. Ray opens...