Unlock with Megan McGrory

Send us Fan Mail Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen , exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overco...

Send us Fan Mail This week cover The 3 Step Creation Process & how insightful it can be breaking it down to become aware of where we are putting our energy, focus & attention. Follow the process and let me know what comes up! Much Love  Mx  More info - https://widgit.bio/unlockthekey Support the show

Send us Fan Mail Welcome back! I am happy to be giving you a weekly dose of all things coaching, The Key & life. This week I discuss what's been working for me, my clients & a look into what 'The Key' actually is! Much love Mx More info - https://widgit.bio/unlockthekey Support the show

Send us Fan Mail Create the life you deserve. Welcome to the brand new Podcast with Award Winning Personal Development Coach, Megan McGrory. Connect with Megan here - https://www.instagram.com/iammeganmcgrory/ More info - https://widgit.bio/unlockthekey Support the show

Send us Fan Mail This week on the podcast we talk about the importance of starting your day on the highest vibe possible. Let us guide you through a positive morning ritual that you can fall in love with and repeat daily for life! MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMB...

Send us Fan Mail After a much needed rest & retreat, join us on the podcast for Episode 11. This week we talk about the importance of “Retreating” & removing yourself from comfortable environments. MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED...

Send us Fan Mail In this weeks episode we help raise your awareness by exploring the stories you are telling yourself & discovering if they are actually helping you to Create The Life You Want! MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER L...

Send us Fan Mail This week on the podcast we take a look back at Season 2 so far 🙌🏼 What has been your favorite episode? What is one piece of inspiration that you have taken? PLUS an exciting announcment! ✨🎧 MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND C...

Send us Fan Mail We caught up with Reece Donnelly after 8 years of following The Key Philosophies. He covers the real side of working in telly, business and how the tools of The Key have helped shape his success. MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND...

Send us Fan Mail GRATITUDE. It is quite simply saying Thank you. The energy of gratitude is so powerful and it’s creative. Being grateful creates positive thoughts, positive feelings, positive expectations & positive visions. On this weeks episode of Unlock The Key Podcast we discuss the science behind gratitude and why it’s so creative ✨ ✨ Plus Bonus Meditation MEGAN & CHRISTINE MCGRORY...

Send us Fan Mail Today we are bringing you a very special episode of Unlock The Key Podcast 🎙️ We brought together women in the corporate, engineering, influencer, Key Coach world & had a great conversation. You will feel empowered by the end of this Episode - Enjoy. MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSF...

Send us Fan Mail In this weeks episode of Unlock The Key Podcast we will help you to discover your LIMITING BELIEFS that have kept you stuck for years and UNLOCK them. Lots of SCIENCE 🧬 And listen right to the END To hear 8️⃣ things you can do to create a powerful positive belief about you and your life. MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVIT...

Send us Fan Mail Sharon lost her hearing, lost her sight and now having come out of coma - wanted to ‘get her life back’. In this weeks podcast Sharon gives us all a gentle wake up call to appreciate everything we have. Thank you for sharing your story with us. MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL...

Send us Fan Mail Happy Love Day ♥️ This week on the Unlock The Key Podcast, we ASK ourselves - What would love do? ♥️ MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER LIVES FOR THE BETTER. CONNECT WITH US! https://www.instagram.com/iammeganmcgrory/...

Send us Fan Mail This week we talk about the philosophy of Celebration 🎉 Finding something to celebrate every moment of your life! If you can’t…you’re just not looking hard enough. Look again & there it will be 🗝️ MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KE...

Send us Fan Mail 🎙️ Season 2 of Unlock The Key Podcast is now LIVE 🎙️ Episode 1 will give you inspiration to choose your One Word for 2023 💫 MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER LIVES FOR THE BETTER. CONNECT WITH US! https://www.instag...

Send us Fan Mail MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS  & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER LIVES FOR THE BETTER. CONNECT WITH US! Instagram: https://www.instagram.com/iammeganmcgrory Twitter: https://twitter.com/meganmcgrory website: www.unlockthekey.com Support the show

Send us Fan Mail Today's guest is the courageous Lisa. For the last 4 years Lisa has dealt with an eating disorder which saw her world change. With a little help from Christine & myself she has overcome her limiting beliefs. Today's podcast is a celebration - Enjoy! Make sure to email me questions or advice - megan@unlock-the-key.co.uk MEGAN MCGRORY, THE KEY CO FOUNDER,  ENTREPRENEUR...

Send us Fan Mail Today's guest is the wonderful Claire. After suffering with crones disease since the age of 21, Claire has been on a journey of self discovery and 18 months on is now medication free! MEGAN MCGRORY, THE KEY CO FOUNDER, ENTREPRENEUR & INSPIRED SPEAKER INVITES YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER LIVES FOR...

Send us Fan Mail There is no guest this week, you have me! Enjoy a glimpse into The Key Programme... MEGAN MCGRORY, THE KEY CO FOUNDER, ENTREPRENEUR & INSPIRED SPEAKER INVITES YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER LIVES FOR THE BETTER. CONNECT WITH ME! Instagram: https://www.instagram.com/iammeganmcgrory website: www.unlockthe...

Send us Fan Mail Welcome my next guest James. Timing was everything for James - after watching The Key from a distance for 4 years, he joined me in January 2019 at The Key Live Event. After losing his best friend to cancer, he became aware of emotions and beliefs that were holding him back. He beautifully shares his journey of transformation - it was time to discover his purpose... MEGAN MCGRORY,...

Send us Fan Mail My next guest is Ashley. Having experienced motherhood for the first time - she felt lost. Taking care of her family and discovering the new version of herself was difficult but The Key guided her to embrace this new chapter of her life and create a powerful vision for the future. MEGAN MCGRORY, THE KEY CO FOUNDER, ENTREPRENEUR & INSPIRED SPEAKER INVITES YOU TO HEAR POWERFUL &...

Send us Fan Mail My next guest is very special. I would love to introduce you to Christine McGrory - Founder of The Key, successful entrepreneur, scientist, author, an inspired speaker, an award winning mentor, a trustee of a charity but mostly importantly my mum! MEGAN MCGRORY, THE KEY CO FOUNDER, ENTREPRENEUR & INSPIRED SPEAKER INVITES YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF P...

Send us Fan Mail I met Grace last year and to say her story is transformational is an understatement. Grace is a heroic example of not letting past traumas affect your life & journey. She is very precious and I am so happy she arrived in my life. This podcast is called "Silent strength gives power to a voice" Grace found her voice this year. She is my inspiration. MEGAN MCGRORY, THE...

Send us Fan Mail Meet Becca Blogger a true friend that I have had the pleasure of having on my Key Live Event. Since meeting Becca I became aware of how brave she has been to deal with the loss of a parent and also making life decisions that were not serving her. I asked Becca to choose a Key philosophy that describes her journey. LOVE - "Love is what is left" she said beautifully. MEGAN...