Understanding Your Teen From The Inside Out

Are you a parent whose own past trauma is impacting how you parent your teen and emerging adult? See how this podcast can help you heal and help you support your teen or young adult and build better connections.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent co...

How can you manage those risky behaviors that your teen may be engaging in? Well, I will be discussing some strategies that you can use to effectively support your teen as you manage those behaviors.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be...

In this episode learn about your teen's brain development and how mindsight can help you to look beyond the behaviors and discover what is really going on with your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and co...

Learn how understanding how the nervous system works and how this understanding allows you to be an empowered parent. Our reactions depend on how nervous systems and the same is true for our teens. Learn how you can go from being reactive to being calm to support your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an...

What is your attachment style? Is it secure or insecure? Empowered parents will have a more secure attachment style. If you style is not secure, don't worry, you too, can change and become a more empowered parent to your teen. Learn more about attachment styles and why it matters.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young a...

Parenting styles can affect the parent-teen relationship. If you find yourself yelling, screaming, punishing, or shaming your teen and behaviors aren't changing, here's why. Building a relationship and connections with your teen in a way that helps them to feel safe and empowered will often lead to better results and less conflict. Happy listening Thank you for listening. If you are in P...

How do words make or break connection with your teen.  Learn how you can change the words you use to build a stronger relationship with your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my websi...

Welcome to episode 1. Get to know me and get to know what this podcast is all about. I also provide an introduction to connection and change. Happy listening.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent vi...