Racquel Simmons

Uncomfortable Conversations ISMFT

Health EN ↓ 12 episodios

Intentional sessions is a motion. An organization of you will. That is used to encourage uncomfortable conversations to promote change. You remember when we were young and being told to stay out of grown folks conversations. But now we the new grown folks and most of us have no idea what’s even going on. Right okay so it’s not just me. In.session provides a safe space to question, to reflect and to communicate around those topics that we deserve to be apart of. Whether that may be around the relationship you have with yourself and others, or even considering what life experiences has contribut...

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Autor

Racquel Simmons

Categoría

Health

Web del podcast

rss.com

Último episodio

1 de dic. de 2024

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Episodios

She’s an NYC Doula and she said what she said 01.12.2024

Guest: Lantzy Denis: Certified Birth/ Postpartum Doula. Guided Hands Doula. (Providing advocacy and education with Guided hands and an open heart. I think we need Lantzy Denis back on the show because there was soooo much room for more conversations. Please make sure to give her her flowers because the work she does is needed and necessary !!!!! #doula #family #impact #uncomfortableconversations #...

Fat Black Bodies been eating since the beginning of time 27.10.2024

Guest: Ashantis Jones (she/they) is a weight-inclusive Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, Group Fitness Instructor, and Educator. You can visit her website www.ashantisjones.com or follow her at @iamashantis on Instagram, TikTok, Pinterest, YouTube, and Threads. Body Kind Nutrition is a meal preparation program that supports people with gentle nutrition f...

Financial Couples literacy 14.10.2024

Do you feel comfortable with talking to your partner about finances? Don't forget to like comment subscribe and share. Chat session: IG In.sessionmft Insessionmft​⁠ . . #podcast #lgbtq #finance #uncomfortableconversations . . Links used https://www.thejimenezlawfirm.com/what-percent-of-marriages-end-in-divorce-because-of-money/#:~:text=Money%20is%20widely%20known%20as%20one%20of,four%20of%20them%2...

Is healthy the toxic!!?!?! 14.10.2024

Where did you learn about healthy relationship? Chat session: Insessionmft​⁠ #podcast Spotify, #spodify Uncomfortable Conversations ISMFT Apple Podcast #applepodcasts Uncomfortable Conversations ISMFT I heart radio podcast #iheartradio Uncomfortable Conversations ISMFT #relationship #healthy

Dear Father 14.10.2024

Chat session: Insessionmft​⁠ IG: ​⁠ Game Cards Loading.... Write in the commons your responses to the game card!!

Don’t let red flags turn pink 14.10.2024

IG: ​⁠ Chat session: (Email Insessionmft@gmail.com ) Meeting notes 1. Love bombing 2. Lack of appreciation 3. Boundary crossing 4. Lack of communication 5. Unwillingness to compromise 6. Gaslighting 7. Inconsistency 8. Put-downs 9. Controlling Behavior 10. Alienation 11. Excessive lying 12. Jealousy 13. Lack of trust 14. Abuse 15. Hot and cold behavior How do you know when it’s time to go? 1. You...

I’m having a Quarter Life crisis!! 14.10.2024

Chat session email me at: insessionmft@gmail.com . Are you having a Quarter Life crisis? Let me know in the comments . . . Notes from episode: Quarter life crisis Into Acknowledge the guest episodes Every week in September 1 session Sunday Card game/ couple Conversations with a friend Generation conversation - [ ] Generation X is the demographic group directly following the baby boomers. They were...

You’re not crazy. You're just Codependent 12.08.2024

Gust: Taneshia Johnson MSW IG: ‪@Tjselfcare‬ Book: Healing Doesn’t look like that (Available on Amazon) Link Tree: Check out this Linktree! - https://linktr.ee/tjselfcare?utm_sour ...

Black girls take up too much space! 12.08.2024

Conversation with: Shelia Arias LMFT Ig: sheiaarias_lmft http://compasiontherapy.com Topic: how your placement in the family can impact how you navigate through relationships? . . #podcast #breakinggenerationalcycles #like #comment #subscribe #uncomfortableconversations . Topics spoken about contained information from: https://podcasts.apple.com/us/podcast ...

Check on your strong friends 12.08.2024

What does "Strong friends mean to you"? Guest: Cass info: Just Winging It on all platforms including: YouTube Apple Podcasts Spotify Instagram Facebook Threads Website link below ‪@justWINGINit_‬ https://justwingingit-podcast-shop.fo ... Chat session Email me at insessionmft@gmail.com

Break up or argue better 12.08.2024

Chat session : insessionmft@gmail.com IG: in.sessionmft Notes: https://www.gottman.com/blog/the-four ... Conflict styles Communication styles Gottmen The four horsemen 1. Criticism 2. Contempt 3. Defensiveness 4. Stonewalling Criticism Criticisms and critiques are two different things. (Power in language and tone) Complaining and criticism two different things. Contempt U just being rude. Verbally...

What is my why? 11.08.2024

Welcome to In.sessionsMFT's very own Uncomfortable Conversations Podcast. Chat Session : email me at insessionmft‪@gmail.com ‬ , send me your uncomfortable conversation and I will read it on an episode. IG: ‪@In.sessionmft‬ #breakinggenerationalcycles #motivation #podcast #uncomfortableconversations

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