Unashamedly Human

I LOVED editing this week’s podcast. The conversation was so insightful to listen back over and I found myself nodding along to myself like a right knob! In this episode I speak to Amy Green about People Pleasing. But this  is not your run of the mill conversation. We’re not here to give you our top 3 tips or tell you that boundaries are your friend. We ask the hard hitting questions on the Unasha...

Hey legends! Today’s episode is just a joy. Lex Matinez joins me for a chat about slowing down and checking in on what success looks like.  You can follow Lex here https://www.instagram.com/alexacoaches/ I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com   If you love this episode, please share the crap out of it. I’d be thrilled if...

Hey legends! Today’s ep is all about why contentment and freedom often feel like shit! Ah the paradox of life. I jumped onto Insta to record this live and chatted about how a TV opportunity led to me learning about making decisions that felt unbelievably uncomfortable, all so I could live to my greatest good and highest joy. I’d love to know what your take aways are from this episode so feel free...

Hey legends! Today’s episode was recorded live over on the gram (be sure to follow emchadbourne) and is all about the art of decision making. The crowd loved it (LOL, 10 people joined me live but I’m calling that a crowd and you can’t stop me).  I’d love to know your key takeaways so don’t be shy.  Get in touch at info@emilychadbourne.com   FINALLY is currently enrolling so if anything in todays e...

Hey legends!   When someone asks me “should I have children?” I feel all of it. The weight, the nuance, the ‘what if’, the struggle and the unanswerable questions.   In today’s episode I unpack just some of these questions for you.   But this episode is so much more - it also speaks to decision making in general and the art of making choices and then making them work.   I’d love to know what your...

Hey legends!   It’s time to talk age appropriate clothing and trolling!   In this week's episode I tell you the story of my reel that went viral, how I coped with nasty comments and how I ended up wearing a Gen Z dress to MC a wedding.   This episode is perfect for you if you fear the judgement of other people and if you’ve ever wondered “can I wear that?”   I’d love to know what your take aways a...

Hey legends! In this comeback episode I talk about how having high expectations for this podcast held me back from recording for 7 months. What happens when we don’t reach our goals? Why are we so fixated on being the BEST? And how can we find peace in quiet accomplishments?   If you feel like you’re always striving but never quite achieving enough, this episode is for you.   I’d love to know what...

One of the most asked questions I get is, “Hi Em! Why am I getting in my own way?”   In this episode, I’ve shared the 4 reasons why you’re feeling stuck and how you can unpack these emotions, beliefs and habits that are no longer helping you achieve your dreams and goals. If you’re a procrastinator, avoider and self-sabotager, get ready for a reality check.   Make sure to share your thoughts from...

I’ve always taken the time to reflect on my experiences and get brutally honest with myself so I can understand and learn what they mean to me.   In this episode, I shared the four pivotal moments in my life and what lessons I learned along the way. If you've ever wondered how I got from waiting tables for $20 an hour to having the confidence and skills to run my own business, settle in because yo...

We’re back baby! After a long hiatus, the podcast is back with season 3 and episode one is punchy and straight to the point. In this episode I answer the question: “Why Don’t I Know What To Do With My Life?” If you’re lacking direction, feeling stuck or looking for that elusive purpose, this one’s for you. As always I love to hear from you so please have a listen and get in touch to tell me what y...

In this episode, besties Emily and Rochelle discuss their changing friendship dynamic now that Rochelle has a serious boyfriend. They navigate new waters as Emily shares her paradoxical feelings of loss and joy; loss for the existing friendship dynamic of two single ladies, and joy for her best friend. Insights are shared about the importance of talking things through with your friends when one pe...

If you've ever felt hurt from a friendship breaking up or changing dramatically, this episode's for you. Friendships evolve, but that isn't always a bad thing! Em, Rochelle and their friend Mish reflect on their past friendship experiences to learn and grow from them. This conversation will lead you to more clarity on finding forgiveness, love and contentment for past platonic friendships and empo...

Break through the fear of having tough conversations with the people you love most during this deeply insightful one-on-one conversation with best friends, Emily Chadbourne and Rochelle Fisher. Experiencing opposing viewpoints can be a scary thing. But as Rochelle navigates a real-life rocky relationship, the two tackle meaningful conversations about feeling confusion, building self-confidence, an...

Thanks for listening to Tits&Tea!   We now have an Instagram account where we share all of our hilarious bts! Please give us a follow, we’d really appreciate it. @titsandteathepodcast   Huge thanks to Mel for being a fab guest. You can follow her and her bodybuilding journey on the gram. @melindatamas   We’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d lik...

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbou...

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbou...

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbou...

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbou...

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbou...

I know this sounds like a bold claim, but the story you attach to money (even 20 cents) has a huge impact on how you attract more of it. In this video, I share some of the powerful stories I told myself when I found 20 cents on the ground and how these stories have magnetised more money towards me and created the financial reality I currently have. What you choose to believe about money will manif...

How you treat money greatly affects how you want money to come to you. Emily Chadbourne, a mindset coach, explains how having a clear and realistic perspective about money helps you create a good relationship with it. Set your money beliefs straight so you can be someone who loves money and who money loves.   In this episode, you’ll learn about: ✨  What are Em’s old beliefs about money and how sh...

Recognizing why you don’t feel safe with money is one of the best things that you can do for yourself. In this episode, mindset coach - Emily Chadbourne clarifies how important your beliefs are around money and why you’re not manifesting your money goals. It takes time to become aware and unlearn unhelpful & limiting beliefs but it’s never too late.   In this episode, you’ll learn about: ✨What yo...

Being able to honour your boundaries allows you to expand your business and manifest your goals into reality. In this episode,  Emily Chadbourne, a mindset coach, describes how having an abundance mindset helps you hire the right people for your business and attract clients who match your energy.    In this episode, you’ll learn about: ✨ What embracing your capabilities and learning when you need...

Debt can be good or bad depending on how you define it. In this video, mindset coach, Emily Chadbourne, redefines your perspective on debt and how you should handle it in order to achieve your money goals without worrying about your debt. Your energy around debt has a big influence on your money mindset so don’t let old beliefs hold you back from manifesting more money.   In this episode, you’ll l...

You’ve probably asked the question, “Why am I not manifesting what I desire in my business?”   In this video, mindset coach, Emily Chadbourne revealed how being in a vibrational match to your desire help you manifest it by learning to be aware of your capabilities and believing that you have what it takes to achieve success in your business. Take time to recognize the things you’ve already done an...