Two Up Front

With Itumeleng Khune being suspended by Kaizer Chiefs we assess whether this recent event among others; tarnish his legacy, does it push him towards retirement? Aston Villa are flying high with a formidable home record to match, are they serious title contenders? Mohamed Sala 200 Liverpool goals & 150 EPL goals, a solid case to be counted among the Liverpool legends, and one of Africa's be...

We look back at the Carling Cup Knockout semifinals, go over Manchester City's recent dip in form before scrutinizing Michael Owen's claims that his generation of players were better than the current crop. Lastly whose return to tennis we're more looking forward to: Rafael Nadal or Naomi Osaka.

The Proteas get thrashed by India, Julius Malema calls for the abolition of the Springboks emblem. We also speak about the fallout of Janine Van Wyk not getting onto the pitch for Banyana Banyana, as well as none of the big 4 sides in the PSL making the Carling Knockout semis.

We go over the Springbok's triumph over the All Blacks to become record four-time champions. We also chat about our trust levels in the Proteas' World Cup chances, and our reaction to Messi winning an 8th Ballon D'or.

In this week's episode we revisit the Springboks' last gasp World Cup semi-final triumph against England, and consider their chances at defending their title in the final against the New Zealand All Blacks.

We revisit that pulsating Springboks win in the World Cup to knock out host nation, France. With Sundowns set to participate in the African Football League, we talk about the pile up of games in world football, and Pep Guardiola's suggestion that players need to stand up for change. Janine Van Wyk is called up to Banyana Banyana's Olympic qualifiers for her send off, as she's announced...

The Proteas get off to a record start at the Cricket World Cup, Orlando Pirates beat Mamelodi Sundowns to retain their MTN8 title and Arsenal end their 12 game losing streak in the league against Manchester City.

The Springboks lose an epic to Ireland, but was that a fair reflection of the contest? Following the North London Derby draw we chat the fates of Spurs and Arsenal, before a wrap up of the MTN8 semifinals, and an early preview of the final.

We look back at the Proteas' come back to win the ODI series vs Australia and look ahead to their chances at the cricket World Cup. We discuss how much Sibongiseni Mthethwa improves Kaizer Chiefs before previewing the groups and picking a favourite for the UEFA Champion's League

The questions that arise this week are the matter of empty stands at Bafana Bafana games, if women's tennis is better off with the varied Grand Slam winners and whether Djokovic is now the greatest athlete of all time following his record tying 24th Slam? We also go over the first week of the Rugby World Cup

A look back at the MTN8 1st leg seminfals where Chiefs and Sundowns played out to a draw and Pirates won away at Stellenbosch. We dive into an analysis of Arsenal's win over Manchester United and the post match revelations of Erik ten Hag regarding Jadon Sancho

In this episode we speak about the Springboks handing the All Blacks their heaviest ever defeat. We also ask the question if Manchester City are a little more vulnerable this season than before and who is best placed to challenge them

In this episode we give our take on our first experience watching a Netball World Cup, Banyana Banyana's performance at the FIFA Women's World Cup before assessing some of the action from the PSL's opening round of fixtures

Terrence Crawford utterly dominates Errol Spence. The Springboks win unconvincingly. Banyana give up another lead, can they make it out the group at the FIFA Women's World Cup? We close off with a preview of the upcoming PSL season

Banyana Banyana suffer a heartbreaking loss at the FIFA Women's World Cup. Australia retain the Ashes. We look at the influx of sponsors in South African Netball and the unconventional manner in which Chippa United have gone about recruiting a left back

Should SA fans be concerned about the Springboks loss to the All Blacks? Bafana Bafana get Nigeria in their World Cup qualifying group, Benjamin Mendy is acquitted and we go over the recently concluded Wimbledon and the champions that were crowned.

Orlando Pirates release a statement addressing their upcoming match vs an Israeli team, David De Gea leaves Manchester United to be replaced by ball playing 'keeper André Onana and we discuss how the Springboks looked in their first match of the season, trouncing Australia

Chatting Banyana Banyana's standoff vs SAFA on the eve of departing for the FIFA Women's World Cup, PSL coaching appointments and the question of what place "the spirit of the game" holds in today's cricket after Ashes row

In this episode we review Mamelodi Sundowns' CAFCL loss to Wydad Casablanca, we look back at Manchester City winning the EPL title and Devin Haney's unanimous victory of Vasiliy Lomachenko.

We take a look at Arsenal falling away in the title race; we react to Chelsea hiring Mauricio Pochettino and chat about the extent of the role fans play in the fabric of a football club following the scenes with AC Milan and Kaizer Chiefs supporters over the weekend.

We look back at Nedbank Cup action, with Orlando Pirates knocking Kaizer Chiefs out and Amakhosi contuing their long wait for a trophy. We talk about Messi's unscheduled trip and subsequent ban from PSG before looking at the race for top4 in the EPL and Roger Federer's take on Rafael Nadal possibly not playing Roland Garros.

In this episode we preview the potentially title deciding clash between Arsenal and Manchester City. We also revisit the blitzkrieg Newcastle United inflicted on Tottenham Hotspur before closing off with Gervonta Davis' stoppage of Ryan Garcia and boxing's landscape following that fight

In this episode we wonder if Arsenal are choking the title away..? Should the fans be worried about the 4 points dropped in recent games, or should they still believe, with Manchester City breathing down their necks. Mamelodi Sundowns defending champions, out of the Nedbank Cup. The Soweto giants progress to the semis, along with Stellenbosch and Sekhukhune, we look back at all the Nedbank Cup act...

In this episode we discuss Arsenal's draw at Liverpool and the landscape of the title race following the result. We go over officiating in the EPL and player behaviour from VAR gaffs, to an assistant ref hitting Andy Robertson and Mitrovich's 8 game suspension. There's also the question of what becomes of Manchester United if Marcus Rashford's injury is severe.

We take a look back at the Bafana Bafana draw and coach Hugo Broos' post match antics. We also discuss the coaching changes at Spurs and Bayern Munich before closing off the episode with the Proteas record run chase and Lionel Messi getting to 800 career goals