Truth About Dyslexia

In this podcast episode, Stephen Martin discusses the challenges of big and small picture thinking, particularly from the perspective of someone with dyslexia and ADHD. He shares personal insights about his upcoming surgery and the mental challenges associated with it, as well as updates on his ADHD medication. The conversation emphasizes the importance of understanding different cognitive process...

Summary In this episode, Stephen Martin discusses the complexities of adulting, particularly for individuals with neurodiversity such as ADHD and dyslexia. He shares personal experiences and insights on the challenges of maintaining routines, the overwhelming pace of life, and the importance of resetting perspectives and boundaries. Stephen emphasizes the need for self-care and finding balance ami...

In this podcast, Stephen Martin revisits the essential aspects of dyslexia, discussing its hereditary nature, the lifestyle challenges it presents, and the unique strengths and traits of dyslexics. He emphasizes the importance of awareness and understanding in navigating life with dyslexia, while also addressing common misconceptions and the diverse ways dyslexia manifests in individuals. Takeaway...

In this episode, Stephen shares his experiences with ADHD medications, specifically Ritalin and Vivance. He discusses the challenges he faced with Ritalin, including afternoon crashes and the need to avoid caffeine. He then explores the concept of dopamine and its impact on neurodiverse individuals, highlighting the tendency to seek external sources of dopamine. Stephen also mentions the book 'Dop...

In this podcast episode, Stephen and Andre discuss the comorbidities that often accompany dyslexia. They explore dyscalculia, dyspraxia, dysgraphia, and ADHD, highlighting the challenges and experiences associated with each. They also touch on the intersection of autism and ADHD, as well as the importance of education and understanding for all neurodiverse conditions. Takeaways Dyslexia is often a...

In this episode, Stephen Martin discusses various dyslexic and neurodiverse topics. He shares a personal challenge he faced and how he dealt with it. He also talks about finding an old video he voiced on dyslexia and the unique perspective it offers. Additionally, he mentions the importance of taking breaks and reminding oneself that it's okay to be human. Stephen also explains the perception...

In this episode, Stephen and Andrea discuss how to explain dyslexia to others. They share personal stories and analogies to help people understand the challenges and strengths of dyslexia. They emphasize the importance of early diagnosis and finding tools and strategies that work for individuals with dyslexia. They also discuss the comorbidity of dyslexia with other conditions like ADHD and dyspra...

In this episode, Stephen discusses stress, anxiety, and comfort. He shares his personal experiences with stress and anxiety, and how his dyslexia and ADHD contribute to these challenges. He also explores the impact of technology and social media on stress levels. Stephen emphasizes the importance of finding a balance between comfort and pushing oneself outside of the comfort zone. He shares his st...

In this podcast episode, Stephen Martin and Andre Kenney discuss the challenges of being judged as neurodiverse individuals. They share personal stories and insights on how judgment affects their lives. They emphasize the importance of self-acceptance and finding tools to calm the mind in order to overcome judgment. They also discuss the changing attitudes towards neurodiversity and the need for n...

In this episode, Stephen Martin and Andre Kenny discuss friendships and relationships for individuals with dyslexia and ADHD. They talk about the challenges and stories that come with these conditions, as well as the pros and cons. They highlight the time blindness experienced by neurodivergent individuals, where they may go long periods without contacting friends but still feel a strong connectio...

I get asked a lot if I should go and get an ADHD or dyslexia diagnosis and this is a really tough one and so I wanted to do a podcast to run through my thoughts on whether you should get a diagnosis or not whether you’re an adult kid everyone’s a little bit different so in this podcast I talk about the benefits and negatives of the diagnosis. #dyslexia #diagnosis #adhd

Philip shares his journey with dyslexia, starting from his early challenges in school to his college years. He discusses the difficulties he faced, such as not understanding cheating in second grade and being held back in second grade due to dyslexia. Philip highlights the importance of supportive teachers, particularly his grandmother and English teacher, in helping him learn to read and write. H...

In this conversation, Stephen and Andre share funny stories and experiences related to dyslexia and ADHD. They emphasize the importance of being able to laugh at oneself and not taking everything too seriously. They discuss moments of clumsiness, mix-ups in texting and messaging, misheard song lyrics, and mistakes in booking dates. The main takeaway is to embrace and accept these moments as part o...

In this episode, Stephen shares his five neurodiversity fundamentals that have made a massive impact on his life. These fundamentals are: sleep and diet, being present practice, thought release, and self-acceptance. Stephen emphasizes the importance of taking care of one's sleep and diet as they directly impact productivity and overall well-being. He also discusses the significance of having a...

In this conversation, Stephen Martin and Andre Kelly discuss how the dyslexic brain works and the crossover between dyslexia and ADHD. They explore research on the differences in brain functioning between neurotypical individuals and those with dyslexia. They also touch on the ability of dyslexic individuals to see the bigger picture and their sensitivity to stimuli. The conversation delves into t...

Great question from Emma on planning and diary management with a family. I wanted to share 5 (or maybe more) things that I do in my daily life that make a difference.

in this episode, I talk about different communication tips that can help you as a dyslexic or someone with ADHD to communicate better at work in life and in relationships.

In this episode, Stephen shares updates and learnings from his recent experiences. He emphasizes the importance of seeking professional help and not trying to solve problems on your own. He shares his own experience of getting stitches and getting his shoulder fixed, realizing that he should have sought help earlier. Stephen also discusses his journey towards getting fit and healthy and how he has...

The podcast episode explores the potential benefits of self-hypnosis for individuals with dyslexia and other neurodiverse conditions. Self-hypnosis is described as a process where individuals induce a state of relaxation, making the subconscious mind more receptive to positive suggestions and changes. The script discusses how self-hypnosis works, its scientific basis, and practical tips for gettin...

In this podcast episode, Stephen from The Truth About Dyslexia reflects on his recent injury and introduces a replay of his favorite interview with Dr. Halliwell, a leading expert on ADHD who also has dyslexia. They discuss the overlap between ADHD and dyslexia, misconceptions about both conditions, and strategies for managing them effectively. Dr. Halliwell emphasizes the importance of understand...

In this podcast episode, Stephen from The Truth About Dyslexia explores the intricacies of confidence, particularly in the context of neurodiversity such as dyslexia or ADHD. He reflects on personal experiences and recent sessions with a practitioner named Andre Kenny. Stephen delves into the complex relationship between confidence and neurodiversity, highlighting how moving abroad during childhoo...

Summary In this episode, Stephen Martin discusses the importance of clearing emotional baggage that stems from childhood and holds many individuals with dyslexia and neurodiversity back. He shares his personal journey of trying different techniques to overcome emotional triggers and find emotional balance. Stephen emphasizes the need to address emotional problems rather than relying solely on logi...

Summary Stephen Martin reflects on the challenges he is trying to overcome and the tools he uses to navigate his neurodiverse mind. He discusses the importance of finding motivation and resetting after achieving a goal. He also shares his contentment with his personal life and the need to focus on his fitness. The principal theme of this part of the conversation is the struggle to find motivation...

Stephen shares key takeaways from a talk by Stephen Bartlett, an entrepreneur and podcast host. Bartlett emphasizes the importance of writing a personal mission statement to guide decision-making. He also challenges the notion that uncertainty is the root of anxiety, suggesting that adversity to loss is often the underlying issue. Bartlett discusses the concept of skill stacking, where individuals...

I get asked all the time what is the best way to deal with emotional challenges. I have recently been working with a specialist and it has been life changing. In this episode I speak with Andrée Kenny and I share what we have been working on. For anyone interested she has 5 Spots For People To Get The Discounted First Appointment >> https://go.truthaboutdyslexia.com/arc-offer