Stephen Martin
Truth About Dyslexia
The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
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Autor
Stephen Martin
Kategorie
Podcast-Website
Neueste Folge
13. Okt 2026
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Updatecast / Holidays, AI and 3D Printing (Dyslexia & ADHD) 13.10.2026 10:30
I just got back from Singapore. My first proper long haul trip since COVID, and I'd built that plane ride up into a monster in my head. Spoiler. I was fine. Here's what the trip taught me about burnout, AI and finally finishing stuff. In this episode: Why we build things up in our heads, then turn out absolutely fine Why my ADHD brain is at its best in holiday chaos Burnout: thriving with too many...
Why You Can't Do Boring: Dopamine and the Dyslexic Brain 06.10.2026 10:22
You can land a plane in a storm. You can't do your tax return. That's not laziness. That's dopamine. If you've got a dyslexic or ADHD brain, this is the episode that explains why the boring stuff feels impossible, and what to do about it. No textbook. Just pictures. In this episode: Why dopamine is the "go and get it" chemical, not the happy one Nadia the air traffic controller who hasn't done her...
Why He Swears He Told You (Dyslexia and Memory) 29.09.2026 10:34
He swears he told you. You know he didn't. And now you're arguing about whether he's lying. If you love someone with a dyslexic or ADHD brain, this one's for you. A listener called Emily asked for it, and it's the episode I wish every partner could hear. In this episode: Why his brain builds memories that never happened (and defends them like they're real) The one question that ends the "I told yo...
That's Not What I Meant: Why Dyslexics Get Misunderstood 21.09.2026 10:58
You said one thing. They heard something completely different. And now you're the one in trouble. If you're dyslexic or ADHD, this happens more than it should. This episode is about why, and what to do about it. In this episode: Why 80% of what's in your head never makes it out of your mouth The one question that stops an argument before it starts ("What's your picture?")...
Planning a Holiday with A Dyslexic and ADHD Brain 14.09.2026 14:04
Planning a holiday with Dyslexia can be tough, Let alone ADHD. I am going to Singapore and wanted to share a few lessons i have been learning along the way you might just love. DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l In this epis...
The Surprising Overlap Between Dyslexia and ADHD 07.09.2026 12:53
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout In this episode, Stephen Martin explores the overlap between dyslexia and ADHD, how neurod...
Updatecast / My Vyvance Daily Routine and Dealing with Perfectionism 31.08.2026 14:08
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout Stephen Martin shares his personal journey with ADHD medication, routines, and overcoming...
The Truth About Dyslexia 20 Essential Insights 24.08.2026 12:16
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout In this episode, Stephen Martin revisits his popular list of 20 essential facts about dysl...
Loving a Dyslexic Brain / Why We React, Forget, Shut Down and Care Deeply 17.08.2026 13:30
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout In this episode, Stephen Martin explores the unique aspects of the dyslexic brain and how...
Time vs Stimulation/ The Challenge and the opportunity 10.08.2026 18:51
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout Stephen Martin explores the interplay of stimulation and time perception in neurodive...
Running on Overdrive? How to Recognise and Recover from Dyslexic Burnout 03.08.2026 15:28
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout In this episode, Stephen Martin discusses dyslexic burnout, its symptoms, and practical co...
Sleep Supplement that does not help you sleep (what went wrong!) 27.07.2026 14:11
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout In this episode, Stephen shares his personal journey with developing a sleep supplement,...
The Truth About Purpose (And Why It's Not What You Think) 20.07.2026 15:29
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout In this episode, Stephen Martin explores the concept of purpose, sharing personal insights and reflections on how life's challenges and experiences shape our understanding of purpose. He discusses the importance of mindfulness, growth, and finding happiness in everyday moments, especially for neurodi...
Finding Meaning When Life Feels Heavy 13.07.2026 15:30
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout Stephen Martin shares insights from his experience attending Mark Manson's talk, exploring themes of life's challenges, hope, and creating personal meaning. This episode dives into how recognizing that everyone faces struggles can empower us to focus on what truly matters. Takeaways Everyone faces challe...
The Comfort of Chaos: Why ADHD Minds Struggle to Slow Down 06.07.2026 18:40
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout Stephen Martin explores the complex relationship between stress, anxiety, neurodiversity, and personal growth. He shares personal insights on managing ADHD, dyslexia, and the importance of making firm decisions to improve mental well-being. Takeaways Making firm decisions reduces mental clutter and stres...
Emotional Object Permanence Must Know 29.06.2026 13:05
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout In this episode, Stephen Martin explores the concept of emotional object permanence, especially in relation to neurodiverse individuals with dyslexia and ADHD. He discusses how this affects emotional connections, memory, and daily life, offering practical tips to manage it. Takeaways Emotional object per...
Truth About Dyslexia is Back 24.06.2026 5:53
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout Stephen Martin shares his personal journey of rebranding his podcast to 'The Truth About Dyslexia,' exploring themes of self-permission, identity, and embracing authenticity. He discusses how internal judgments and self-criticism can hinder progress and the importance of giving oneself permission...
Added Sleep Launches, Changing The Podcast Name Again and I’m Writing a Book 22.06.2026 12:10
Added Sleep https://addednutrition.com/products/added-sleep Stephen Martin shares the journey of launching his sleep supplement, insights into his dyslexia brand, and reflections on personal growth and challenges. Takeaways Creating a product that genuinely works is crucial for trust and success. Personal challenges like dyslexia and ADHD influence business and product decisions. Rebranding can b...
The Power Of Words For Dyslexic 15.06.2026 11:59
Show your support and sign up for a $10 credit at https://addednutrition.com In this episode, Stephen Martin explores the powerful impact of words and emotional associations, especially for dyslexics. He shares personal insights on how reframing language can transform emotional responses and improve long-term habits. Takeaways Reframing language can significantly alter emotional responses. Perso...
Updatecast/ Added Sleep to Launch and the Power of Consistency 08.06.2026 8:33
Show your support and sign up for a $10 credit at https://addednutrition.com Stephen Martin shares personal insights on neurodiversity, energy management, sleep, and the importance of consistency in business and life. He discusses his recent interview, upcoming product launch, and the challenges of maintaining energy and ideas. Takeaways Consistency is key, even when energy is low or ideas seem...
The Manufacturing A Product Episode 01.06.2026 15:07
Show your support and sign up for a $10 credit at https://addednutrition.com Stephen Martin shares his journey of developing a sleep supplement tailored for ADHD thinkers, highlighting the challenges, lessons, and insights gained along the way. From formulation to manufacturing and marketing, discover practical tips for entrepreneurs with dyslexia and ADHD. Takeaways Product formulation and test...
Solving Problems In Business / Without Burning Out 25.05.2026 14:46
Stephen Martin shares the highs and lows of building the Added Nutrition supplement brand, highlighting challenges like product development, trademarking, platform decisions, and managing ADHD and dyslexia in entrepreneurship. Takeaways Things take three times longer than expected in business. Decision fatigue can overwhelm entrepreneurs. Choosing between Amazon and Shopify impacts control and mar...
Live Case Study/ Building a Supplement Business 18.05.2026 16:51
Join our Facebook Group facebook.com/addednutrition Stephen Martin shares his journey of creating a sleep supplement tailored for neurodiverse entrepreneurs, highlighting the challenges, learnings, and strategies for building a scalable product business while managing ADHD and dyslexia. Takeaways Allow two to three times the expected timeline for neurodiverse entrepreneurs. Leverage AI and expert...
State of the Nation - Jobs Destroyed by AI and Building a Business that Lasts 11.05.2026 16:06
Stephen Martin shares his insights on how AI is transforming entrepreneurship, from graphic design to business models, and offers practical advice for entrepreneurs navigating this rapidly changing landscape. Takeaways Graphic design is largely replaced by AI tools, changing the profession. AI is transforming business models, making small, niche businesses more feasible. Soft skills and relationsh...
3 AI Must Knows Many Commentators Are Getting Wrong 04.05.2026 9:18
In this episode, Stephen from The Dyslexic Entrepreneur breaks down three major misconceptions about AI that could impact your future if misunderstood. Speaking from real entrepreneurial experience and a neurodiverse perspective, he explores the true pace of AI adoption, the shift in professional work, and how to practically use AI today. This is a grounded, no-hype take on what actually matters r...
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