Trauma and Tea

In this compelling episode of "Trauma & Tea," we sit down with Shocka, a trailblazing artist who began his journey in the music industry with the rap group Marvel. Shocka opens up about the highs and lows of his career, starting with his early successes and the devastating impact of being dropped from his record label. Shocka shares his personal battle with mental health, including h...

In this episode of Trauma & Tea, we embark on a deeply emotional journey with our guest, Meg, as she bravely shares her experience of sudden loss and the profound impact it had on her life. With raw honesty, she recounts the heart-wrenching moment she received the call informing her of her mother's sudden death abroad. From there, she navigates the complex process of returning her mother&#...

Join us for a deeply insightful conversation as Matt and Molly welcome a special guest to the Trauma & Tea podcast: Eva, Molly's courageous daughter. In this episode, Eva fearlessly shares her journey navigating the complexities mental health as a young person in today's world, touching on sensitive topics such as sex, self-harm and suicide. From the very start, Eva opens up about her...

In this touching episode of Trauma & Tea, we welcome Danielle, a courageous soul who bravely shares her heart-wrenching journey of losing her beloved daughter, Chloe, in a tragic drink-driving accident. Danielle begins by discussing her spiritual journey during the pandemic, a journey Danielle and Chloe shared together. Danielle opens up about navigating the depths of grief while grappling wit...

In this powerful episode of Trauma & Tea, we sit down with keynote speaker, bestselling writer, and mental health advocate, Rachel Kelly. Rachel bravely shares her journey through depression, hospitalisation, and the path to wellness, offering invaluable insights and evidence-based strategies along the way. Join us as Rachel candidly discusses her books, including The Black Rainbow , Singing i...

Join us in a poignant conversation with one of Matt's dearest friends, Courtney, as we traverse the landscape of young parenthood and the profound impact of loss.  In this episode of "Trauma & Tea," Courtney opens up about the heartrending experience of her son Wyatt's brief life and the waves of grief that followed.  In This Episode: Young Parenthood & Lasting Bonds: Mat...

In this deeply personal episode, Molly opens up about her journey with fibromyalgia, mental health struggles, and the transformative power of psychedelics. Join us as we navigate through her life's challenges and revelations, exploring the intricate connection between mental and physical wellness. Key Discussion Points: Fibromyalgia and Mental Health : Molly shares her lifelong battle with fib...

In this deeply personal and first episode of "Trauma & Tea," join Matt as he shares the heart-wrenching story of Josh, his ex-partner, whose struggle with identity, mental health, and ultimately, his suicide on January 2nd, 2022, which inspired the creation of this podcast. Key Discussion Points: Josh's Story : Matt recounts his relationship with Josh, from their meeting during t...

Welcome to the inaugural episode of the Trauma & Tea Podcast! 🎙️ Join your hosts, Matt & Moll, as we embark on a journey to explore the intricate world of trauma, mental health and wellness. In this introductory episode, we set the stage for a series of candid conversations about trauma, healing, and personal growth. You’ll discover: 🌟 Our Mission : Learn about our passion for creating a...

🌟 Introducing 'Trauma & Tea' - Real people, real stories, and real conversations about overcoming life's toughest challenges. Join us as we Spill the Tea on diverse experiences, offer expert insights, and foster a community of support and understanding. Tune in to discover strength in shared stories. 'Trauma & Tea' - where each episode is a step towards healing. 🍵💫 L...